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Have you ever pondered upon the fact that god exists everywhere, even inside you? Do you feel that you’re capable of manifesting things for your own happiness? You’re doing your daily duties but there is always a greater calling? People like to live in disbelief and not gain the consciousness they can and agree to live the same monotonous life. But you realise you can do way more and are capable of achieving greater satisfaction?

Here’s the hard truth: you are so much more than you believe you are.

In this episode, we are joined by Sarah R Adams where she talks about his experience with the supernatural, energy and gaining consciousness.

Tune in to this episode to learn more about this whole new array of things and how to get your hands on it.

Here are three reasons why you should listen to the full episode:

  1. Understand the different ways you can bring up your energy and gain consciousness. 
  2. Discover the importance of the supernatural and realize how the divine is inside you.
  3. Learn the significance of practicing consciousness and seeing more than the material world.

Episode Highlights

[01:00] Introduction

  • Sarah talks about how it wasn’t easy to bring her knowledge to the public eye and how it was a learning process to handle it.
  • She talks about how life is hard for many people and humanity on a lot of levels and how she helps them tap into their inner self. 
  • She talks about her working experience and her journey with Gaia.
  • She mentions her experience with the death of a close one and her working experience with the Vice. 

[07:30] The Feeling 

  • Sarah talks about how she can feel the pain and suffering of other people even though they are across the world.
  • Whether we know it or not, we can always feel a person’s suffering. 
  • People need to realise that they are more than just a physical body but rather energy.
  • People need to go out and bring out the cosmic energy.

[12:36] Interacting with Mythical Beings

  • Sarah discusses how she interacts with mythical creatures just like any other human beings.
  • To interact with these beings, you have to bring your consciousness and energy up.

[15:56] Reconnecting

  • After bringing in the energy, you have to master it. 
  • People don’t know how to clear their energy and are stuck in a web.
  • To access the energy, you must acknowledge it first.
  • If you are a mess on the inside, you are a mess on the outside.

[22:10] Instructing Energy

  • Mastery can be achieved by everyone.
  • Being on the earth, is a gift given to us.
  • You need to go in and clear your energy field and create a new space for yourself.

[25:22] Books and Religion

  • Sarah talks about how she loves books.
  • The true word of god is within us and that is how we can access him.
  • Religion causes havoc and puts the wrong idea in people’s heads.
  • Everyone puts lies and the truth together to make it believable and magnetic as in the Bible.
  • Sarah talks about the matrix and the different systems explaining energy level and functioning of creatures.

[38:55] The Divine

  • We must all work together to heal the world. God is energy that flows through us.
  • We are all a part of a beautiful divine puzzle. 
  • People need to find their issues from their inner self.
  • Religion keeps people from healing. 
  • Once a person realises his powers, he is more powerful than the angels.

[44:56] God

  • If god were here, he would not put anyone above anyone else.
  • Some people are really accepting of their powers while others go on questioning their existence. 
  • Sarah talks about her reincarnations and her bodies from the different times. 

About Sarah R Adams

Sarah has experienced many things from seeing abductions to seeing angels who aided her. Her awakened consciousness increased as she got older. She experienced the supernatural and past lives in Egypt & Atlantis. telepathy, weather abnormalities, feeling others emotions, remote viewing, quantum leaping, and time travel are among the other alternate realities Sarah has endured. “I’ve healed so much and believe every day is a healing journey to greater heights”.

Sarah works with many clients around the world in what she calls “Intuitive Healing”. This includes using homeopathy herbs, supplements, diet super foods, detoxing, energy work, essential oils, visualization, mediation, subtle energy work, cellular work, all to heighten the frequency of the temple and precious bodies we have been given. She has made TV appearances on Gaia TV including Beyond Belief, Buzzsaw and Ancient Civilizations as well as Coast to Coast AM, Vice TV, The Bases Project, co-hosting the Divine Truth Show on Revolution Radio and many others.

Sarah Adams continues to be a major force in the world of enlightenment while healing many around the world.

Connect with Sarah at https://www.sarahradams.com/ or on instagram @divinehathor1985

Enjoy this Podcast?

It’s easy to show the side of ourselves we’re proud of. But actual change and self-love come with being able to accept all of you—even the sides you’re afraid to show the world. If you enjoyed today’s episode of Spiritual Dope Podcast, then hit subscribe and share it with your friends!

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Have any questions? You can contact me through email ([email protected])  or find me on instagram, and Facebook.  

For more updates and episodes, visit my website. You may also tune in on Audible, Spotify, and Apple Podcasts

To spiritual highs,

Brandon

Brandon Handley 0:00
All right, cool 54321 Hey there spiritual dope we are on today with Sarah R. Adams Sarah has experienced many things from seeing abductions to seeing angels who aided her. Her waking consciousness increased as she got older, she experienced the supernatural and past lives in Egypt and Atlantis, telepathy, weather abnormalities, feeling others emotions, remote viewing, quantum leaping, and time travel are among the other Ultimate Reality sir has endured. I’ve healed so much and believe that every day’s healing journey to great heights real quick in there. I mean, it’s just in the intro, sir. endured so much, right? I mean, entered all these different all these different phases, phases and places is that kind of what you’re saying there that you’ve entered.

Sarah R Adams 1:00
So it’s been a long journey. And, you know, thank you for bringing that up. Because this morning, I was pondering on that, during my meditation, you know, it wasn’t so easy to bring all the knowledge and all the things that I experienced to the public eye, because there’s still a lot of close off people out there. So it was definitely a learning process for me of how to handle that and how to cope with it. So that was definitely hard. At one point, I almost stopped doing this work. And I’m very blessed that I had some major supporters in this field that reached out to me to encourage me to continue the work that I do. So yeah, that was that was definitely hard. And then, of course, you know, I’ve come to a plan, I’ve been putting it on a planet, where it’s, life is hard for a lot of people and I’m able to tap into their feelings, their emotions, their hardships, that suppression that’s going on on this planet. So that also was very tough journey for me to just, you know, be able to just be able to, to process that because it was really intense to experience all of those things. But on the bright side, I, you know, I’m able to really help out humanity on a lot of levels. And I’ve helped out 1000s of people all around the world, of course, I’m doing a lot of work to help out the planet. So in the end, there’s, there’s the light at the end of the tunnel less or shit,

Brandon Handley 2:32
not for sure. And you’re talking about, you know, the beginning of your journey, or at least, you know, prior to where you are now. And, you know, as I hit in dirt first one of the things that I noticed on your bio, too, is that, you know, you’ve made two appearances on Gaia. TV, beyond belief you’ve done with coast to coast, Vice TV and saw these other faces. So, you know, continuing to move forward for yourself, you were able to and I feel like you know, at least this country and maybe the world is opening up to this space in place, right? Or somebody like yourself that’s got these talents and gifts to share, right?

Sarah R Adams 3:15
And it is you know, so I decided to work for Gaia. I had, I had a an experience in England, that was very tough at the time, I lost somebody that I deeply loved. And we were doing a lot of work in this field. I kind of just, you know, stayed in England in a small seaside town, with family with extended family members and I decided to stay there and kind of step out of the public eye. And then I got this call from Gaia and Gaia. They when the producer spent like four hours telling me you know, we’re really professional here, we’re going to be very good to you. We we love your work. We have a lot of faith in you. We want to support you can you fly over to the United States and come and do some work with us. And of course, Netflix reached out to me at the same time for two other shows. And I ended up deciding not to work for Netflix and Gaia because that was initially what my read was to choose Gaia because I believe they’re doing good work for the for the world because they are given the experiences of blessed intuitive healers out there and have awakened people out there to a larger platform and a lot of people are open to Gaia and it is for me it’s amazing because it was hard before you know you do your YouTube accounts, you do your interviews, your live feeds, but then Gaia really is at a level where that’s becoming more mainstream and they’ve done a lot of work to get us out there and I’m so thankful for that I’m so blessed for that. And for the just for them giving me a platform so I could get the information that I have out there. Because for me that information is vital. And I checked a lot of information on self healing on healing others on healing the planet. And these are this is information humanity needs right now. So I am deeply grateful for that.

Brandon Handley 5:22
Yeah, no, that’s, that’s awesome. Right. God is a great platform. I think it’s interesting that, you know, you chose that over Netflix. But you know, my instinct would also, you know, say that, you know, that’s the platform that was right for you, right. I mean, it’s a kind of, like a forest bias kind of situation, right? With Gaia.

Sarah R Adams 5:45
I’m tremendously thankful to device because we did film this whole show. Of course, at the time, I wasn’t doing very well, I was trying to cope with a with a person who is close to me, like I said, that passed away, it was in mainstream news, it was very hard for me to deal with, because I feel the energies of everyone. And I’m Vice came over I did a charity event in England, for children who have cancer, they came in helped me out with it. They stayed with me a little bit, and were so supportive. And, you know, then they decided to air the show eventually. And they were so sweet. They got on radio shows, and were so supportive of me, they eventually decided to the show, like a day before, I was like, I don’t think I could do this, right? Like, you know, I just don’t think that I can be out there more. I feel like I have to be in the public eye. They were so nice. They completely just got rid of the show never aired it. So I have a lot of respect for advice to

Brandon Handley 6:43
the school. Let’s say that they respected your wishes in that way. Yeah. So I love to start this off with this is not on, you know, usually I do a quick intro and to jump right into this question. So this is a, you know, we’re here, right? You and I are connecting here for this moment, this time, space in place, to let source speak through us to somebody who’s going to listen to the podcasts, or maybe watch the video at some point. And they’re tuning in to get a message that only you can deliver right now. So what is that message at this point in time.

Sarah R Adams 7:17
So, you know, for me, looking around, and even feeling what I feel from the planet and from the masses out there. And this is why I do the work that I do because I know of course I hear about homelessness and see homelessness and hear about abuse going on, I see it. But I feel it because I’m in God consciousness, I can feel what’s happening across the world, the pain and suffering. So this is why I’m so passionate about helping out humanity. This all needs to shift and change. And we need to understand that whether we know it or not, we’re feeling that person’s suffering across the world. We’re feeling the the energy of that person suffering, we’re feeling their emotions, we’re feeling everything, even though many are not aware of this. And so for me, awareness is really important right now, people need to become aware that they are more than this physical body is that they are energy and energy is what is what we’re basically everything is made up even solid objects, like the chair I’m sitting on, it’s just condensed energy that creates solid objects. So when energy is condensed, it creates solid object. So for me, people need to become reconnected. And once they become reconnected to the energy field within them, which is their soul, their spirit, there’s many names for it, then they could channel that energy, they could channel that energy to heal their organs, heal their physical bodies, and heal those around them and also heal the planet because the planet bunches on on energy, our bodies function on energy, we have a problem right now, this plant is depleted in energy, people are depleted energy, you know, and there’s, of course, there’s a lot of, there’s a lot of info in the awakened community, about DNA and how you fly up your DNA how you should, you know, charge your chakra system your aura. But what people really need to understand is that they need to actually go out and do these things. They need to go do them and bring in the cosmic light and we could touch the moon, the stars, stars, the sun, we can even ask other bees come charges with ancient light codes. When that happens, we’re going to start to become more full of energy full of energy, our whole system will light up our DNA will light up because a body says a body that is deleted that is depleted. Functions right here in energy. It functions right here in consciousness, we need to ascend to higher consciousness to fix the problems to be solution bringers on this planet, and so we need to go we need to step from up down here to appear energetically wise. When we do that. We’re going to be gone conscious And we’re going to have the biggest library that’s infinite, that that’s eternal, challenge us the solutions for everything before for the suffering for the homelessness for everything. So I think that that’s really important right now, you know, it’s important, we were more than words that we actually bring in that energy, that we start to understand how energy works. And that we need to start to understand there is a lot of beings out there that want to help us, we need to do the work to bring in the energy, because again, we’re at here, the bees are here so we can access them. But once we bring our energy, if we’re going to get to the same levels, these bees, and they will interact with us. And then also, you know, there are kin they’re going, they’re more than willing to bring help and solutions to us. So for me, the biggest, biggest thing is that humanity understands that they have a soul, it’s made of energy, they can charge their bodies with more energy, and they can use this energy to go higher in frequency so that they can become multi dimensional again, so that they can reach new heights of spirituality, then they could channel the energy through them to heal the planet to heal the oceans and to clear the pollution and the negative energies off this planet.

Brandon Handley 11:17
So no small message, or a small message, a small message, right? No, and just just help me out here just with some of the language. So if I say God consciousness, and and and and then kind of the way that we’re talking and what you’re saying, could I liken it to the Akashic Record?

Sarah R Adams 11:37
Yeah, you know, that’s Yes. Akashic Record. vast library of eternal knowledge. Yes.

Brandon Handley 11:47
Okay. Every part of it. Yes. And, and I know, you talk about, you know, different beings or ETS, etc. Are they you know, would you say that they’re among us, and it’s just our inability to recognize them? for like, the dimensional are currently limited. Well, so the most of us, right are limited capability to see multi dimensionally or at a higher level. Um, and, or simply like, a belief block, right? Just like, you know, if you believe the stories of like, back in the day, when, you know, the story goes, Hey, you know, when Christopher Columbus came over with the boats, Indians didn’t see the boats because they didn’t know what a boat was. Right? So how are you going to see something? If you don’t know what it is?

Sarah R Adams 12:42
Well, you know, it goes back to the whole thing of energy that I just explained, yes, there’s many different beings I interact with leprechauns, fairies, elves, many different mythical creatures that I speak to, and I see them like I see you. Now the thing is, is when your energy fields down here, you’re functioning from lower consciousness, when your energy fields up here, you’re functioning from higher consciousness, and you’re also tapping into these other beings, when you’re functioning from up here, it’s all about energy a depleted body, simply your client kind of robotic kind of show off, you can’t access other realms, you can’t access other dimensions. So you’re down here living down here. So the thing is, is that to be able to communicate with these beings to interact with them you have to bring your energy up you have to bring your frequency up. And of course when I go to save God, you know God consciousness for me, God is an energy that flows through everything it flows to planets, to realms through everything, and this energy interacts with us of course, we have a certain amount of it in us and otherwise we would be dead because the organs and everything functions on energy but what we need to use we need to understand how to bring energy into us. So we can speak to this moon stars the sun, the ancient spirits of light, we can say, you know charges with more energy and that will happen as our frequency goes up, then we’re going to start interacting with other beings. And even a non believer can do this for somebody who’s never had a spiritual experience in their life or or interacting with an ET or any other supernatural creature. If you just bring your energy up, you’ll have those experiences.

Brandon Handley 14:21
Okay, so if Let me also are you I’m sure you’re familiar with David Hawkins and the consciousness map Yes or no?

Unknown Speaker 14:30
A little bit.

Brandon Handley 14:32
Okay, and I bring that up because he’s got like, a basic graph right? Just says hey, you know, low consciousness down here. And you know, gives you like, certain like levels right? Sounds like a ladder up to like, you know, God consciousness, right? Because, you know, where if everybody’s got like this lower consciousness now, then we’re stuck in fear, right? Then if you’re stuck in fear, then like, you know, you can’t see shit. You’re stuck. You can’t see anything because you’re just all using See his worry and fear? Yes. Right. And it’s going to take you to kind of there’s a tipping point is like courage, right? Where you know this on the ladder where just says, Hey, alright, well, I stepped into or accepted like, you know, my divinity like might you know my source energy but it’s going to take me a little bit longer to figure out what to do with it next right like now you’ve got the source of energy you’re connected, you’re tapped in your love but you’re like still like this big blob because you don’t know what the hell to do with it. Right? Right. And then, you know, so he walked in and so you kind of walk up the ladder until you get to this higher consciousness spot that you’re talking about? And then you know that part, you’re at that that part but how do you how do you how do you walk somebody into, you know, get to get to become reconnected? How do you walk somebody, yourself like to get shot, like God love to get charged some ancient like codes, I’m down, like, I mean, so what’s that process?

Unknown Speaker 15:56
I can arrange that for you? And yeah.

Sarah R Adams 16:01
You know, okay, so you’re right, you know, you tap into, or you bring in this energy and you’re kinda like everywhere. So then you have to master that energy. Because, you know, God, which we’re gone mastered the elements price master the elements Christ had owed to the ocean to comment it did. So you know, instead of letting that energy just everywhere you channel that energy. So you say, Okay, I want you to, to do this, this and this, and you instruct that energy. And that’s where you actually achieve what I call God. Entire, the entirety of access and God consciousness, because if you’re just in that chaotic energy, it’s going to eventually you know, cause a lot of problems. So then you have the energy you instruct it, okay, channel to the planet here, channel to my life here to create a new more success and blessings channel to this person here that needs it. So then we must know how to master it, which is quite important. Probably the most important, above all is knowing how to master yourself. So we have so many co pilots out there, nobody’s living as a master pilot of themselves, their energy fields, and this is causing a huge problem. They’re not, you know, we take showers every morning. But we’re our energy fields are full of gunk. And nobody’s actually cared to clean. A walk, you know, the city’s his stuff. And it’s passed back and forth and eventually returned to this like dense web of energy. And they don’t know why they’re depressed, why they’re feeling bad, why they’re sad, why nothing is manifesting good in their life. It’s because they’re all in that web. So it’s really important to understand how the energy field and to clear it, bring in energy and then master that energy.

Brandon Handley 17:43
How do I get myself out of the web?

Sarah R Adams 17:47
You know, so I work in symbolism, of course, I’ve done some work on Gaia for this. And the body of Christ said that the body is a temple. The body is the original church. By the way, we weren’t meant to go to church to access God, we were meant to this soul code symbolism permit to access God within here. No, we’re looking for God and books, religions, all this all these places, failing to realize that the most powerful force actually lives within us. So to access that force, you must first acknowledge it, you must acknowledge that there’s this energy within you. And then you must also start to communicate with it. So it’s formed through our organs is formed through ourselves. So to bring more energy in what I like to do is I like to speak to each organ. So what I do is I visualize my DNA, I visualize it, and cosmic energy pouring into my DNA to light my DNA. Then I visualize a golden tunnel, I visualize myself flying up to the skull through this golden tunnel, until I got goosebumps all over my body. And then I go to PES five Do I go to 22 D. And once I get to 22 D, I mean God consciousness, I have my mind clear. I focus on my liver and you don’t even need to know where your liver is, or the organ you’re working on. And I ask I say, I say, is there any desert energies? Is there any toxins? Is there any ancestral energies? Is there any dense dense, toxic energies from things that happened to me traumatic energies, and then I clear my mind and weight and the organ response to a thought almost telepathically. And sales show me either I’ll get an image of like this black smoke energy that needs to be spent, there’s dense energies that need to be cleared or I’ll say, anger or it’ll say hurt or pain. Then I tell my system, just like you would press Delete on your computer, I tell my system, delete this out of my system, and I can feel the energy completely been removed from my system. Then I ask the Oregon again, I say what color do you need, and then they’ll tell me gold or blue. blues great for inflammation. Bold is great for to energize the organ. So I go through all my organs and do this, myself, my bones, my brain and do this because again, going back symbolism, if you go to Europe to the ancient churches there to the cathedrals there, they have an origin in it. And of course, when you play the organ the symphony is, is heard throughout the entire church. So our organs create the symphony, that that that flows through our entire body, our aura, our chakra system. So if one of our organs are off, it’s just like one of the keys of that Oregon, in that church feed off which will, which will create a symphony, that that sounds that that’s off, that’s out of tune, that’s out a symphony, and in basically the same as what the frequencies in our bodies, when organs are blocked by toxins, by trauma, by all these negative things, and their energies are off, then the frequency, the tune of our frequency, the symphony of the Divine within our frequency field is off. And then we start to create all sorts of issues everywhere in our life and our physical life, which is a reflection of our Symphony that’s off within ourselves, our frequency, that’s all within ourselves,

Brandon Handley 21:18
I can definitely see that right, you’re a mess on the inside, you’re gonna see a mess on the outside, right? I mean, right? Um, you know, how does one learn, you know, to master the energy, right, instructing the energy, I really enjoyed that versus kind of like, Sounds Sounds like a little bit more fun than your traditional prayer type of thing be like, please, you know, be really cool. If this happened, you send an instruction out again, you have to use in some program language, like, you know, create an instruction, this line always works for, you know, this thing, right? But how do you know, how do you tell somebody to, you know, again, going from, Alright, here’s all this energy, it’s a mess, but like, how do you go from that to just being able to instruct it? Because mastery is something that takes a long time, it’s not something that takes a month. Right? So what are some of the stuffs there?

Sarah R Adams 22:09
I think, reason that, you know, it mastery, for me can be attained by everyone in quite a short, short space of time, once they understand how their system works, because we’re bodies, right. And we’re seeing them as prisons, we’re seeing them as negative, we’re seeing that we’re caught on this planet, rather than understanding that their divine tech. And this was a gift giving to ourselves when we were in the realms of spirit. So we could have a 3d physical experience. And we are not, we are not treating this physical body, this tech, right, we’re not understanding how it works. So you know, because of this, I feel a lot of the and while I’m very thankful, and have a lot of honors, honor for those who have taught about mastering oneself, I believe, once you connect to your system, it goes quite quickly. So you speak to your organs, once you learn just to do it to one which takes a couple of minutes, I teach this to my clients, then you go through them all, and it doesn’t take long. And you know, in three weeks, I have people who are completely it’s almost like they’re reborn again, they’re they completely are mastering their, the frequencies within themselves. And they’re there. They’re channeling higher frequencies. And so I really, for me, the knowledge of how to how to unite the spirit, God energy. So it’s one with the physical body, which is also divine tech, that knowledge has been lost. And so this is creating a problem because there’s there’s people discover different ways to master their energy fields, but they haven’t truly tapped in that, hey, you can go into your system, just like a computer, where you press Delete, you can delete all of the old energy system out and then rebuild a new energy system. And this is what Christ meant and Bible that thou shalt be born again, it doesn’t need to actually physically die, it means that you need to go in and clear all that old energy field and create a new one. And you can do so. And, you know, it’s quite easy to do once you once you step into that.

Brandon Handley 24:18
I mean, I guess I could see that right? The idea of connecting, going through a process learning the process. And then once you’re, you know, tuned in, tapped in turned on, right, you’re you’re Oh, yeah, you’re good to go.

Unknown Speaker 24:33
But well, you

Brandon Handley 24:35
know, the other part too, right. I think you mentioned this and I wanted to tap on it. He talks about like books and religions as being not like imminently necessary right for, you know, to be able to do this. However, I mean, would you also say that i like i like if I read a book, and I understand something to me that I think As my level of where I am versus the book per se, right? Is that fair to say? Like, so if I pick up a religious book and I’m like, Oh my god, I have an epiphany. It’s not necessarily a book. It’s just my understanding. Exactly.

Sarah R Adams 25:14
Yes, exactly. And, you know, the thing is like, I love books, by the way, a lot of antique books. I have books from England, I have quite a library of say love books, but at the same time, I know being a God consciousness, I instantaneously know things. And like the Bible, okay, so the Bible, first of all, it’s not, it’s almost like being worshipped. People are so obsessed with the Bible. It’s insane. It’s, it’s, it’s deterring them from a god, which

Brandon Handley 25:47
was misunderstood, right? Like, I mean, it’s been like, passed down from generation to generation, you got this one group of people is like, hey, let’s, let’s take all the literal meaning out of this whole thing. You know, which could, you know, translations never been altered over, you know, 1000s of years. So, you know, I’m sure everything in there is like, perfect. Right. And then they,

Sarah R Adams 26:07
well researched the Bible. It’s First of all, it’s, it’s not the word of God, because it’s a lot of different prophets, prophecies, history, and mishmash of things laid down put together then to then create the Bible, which is said to be the Word of God, which isn’t true at all. Um, but the true Word of God is within us, when we tap into that higher state of being, we just instantaneously No, because we’re in God consciousness, and we don’t need to read a book, because God is within us, and we’re accessing that. So for me, when it comes to religion, um, and, you know, this might be controversial to say, but I know don’t say controversial stuff, and I honestly don’t care because I know people need the truth, it’s going to help them out of this world that they’re living in of dense energies. And in the Bible, there was also a lot of political stuff put in there to suppress people, you know, just like says, pay your taxes, and this and this, and this. And then of course, it’s, you know, way the Bible too, is, for me, it’s quite a dense energy, because there’s, there’s, there’s the murder of millions of people in there, there’s the murder of innocent animals as sacrifice. And you know, any logical person, any person who’s somewhat functioning, R is going to look at that state, why would God construct to kill children, animals and 1000s of people, you know, if your god you would ever do that, that’s, that’s, that’s not gone. In fact, that’s the opposite of it. So for me, religion has caused a lot of havoc, it’s also put made people think that they’re sinners. And it’s made put people in this sort of like, energetic West system, which I feel is part of the false matrix system, false light matrix system, where it doesn’t tell them how to actually heal, it just makes them feel bad, because they’re sinners, and they have guilt and everything else. And it’s quite huge problem on the planet right now. And to send it to God conscious, you got to get rid of all of that, you know, and it’s sadly it’s ingrained in our very DNA, some of us because our, our grandparents and so on, have the everybody’s been in religion, and whatever you believe those codes are going to go into your children and your grandchildren. So a lot of people they, they’re, they’re actually being born with these codes that need to be re deleted out of the system. So they can have a free mind. So their souls can be free, so the energy can be free, so that they can actually function function from a higher consciousness. So it’s really important to to get rid of all of that, hey, the Bible is, was also King James, who had the whole Bible done, who did a book on demonology. Nobody knows this.

Brandon Handley 28:47
Nobody’s got that one.

Sarah R Adams 28:50
Yes, nobody’s got that one. He wrote a book on demonology, how to summon demons, but the Word of God and I do water research. I’ve done a lot of research on the Archons because I’ve encountered you know, spirits that feed off of other people’s energy field. And I really feel the Bible is tied into the archives and into lower spirits. Once we’re clear of energy, of guilt of negative energy and guilt and all that stuff, no, no negative spirit can can access us. So they want us to have guilt and they want us to feel like sinners, because when we do things can ask us to feed off their energy fields. I think it’s kind of religion was created. Almost for me, the opposite of the Divine is connected into the lower energies,

Brandon Handley 29:33
not 100% I can I can see that right and especially if you’re taking the Bible at kind of face value. I guess I’m referring to a lot of some of the other people that have given me a different perspective on it. Like neville goddard is a guy that like you know, I think gives you like a fun perspective on the Bible that doesn’t, it’s not the is based off of like astrology and all these other things versus you know, some other stuff and versus what I was taught growing up, I remember very clearly, like really listening to him, like driving off to some back roads, like talking about the Bible, like, you know, and to me the way that it was intended to be delivered, I was like, that’s it. Why is this? Why isn’t anybody talking like this, this is what you’re you’re supposed to be hearing versus, you know, if they’re talking about, like, for example, one of them was like, talking about the sheep, not following the sheep, per se, but like, you know, about, like, it’s the rough texture of the sheep versus something else, like all the symbolism, which, again, I’m sure, you know, up your alley, right. So not to dive too deep. But I mean, I think that to me, again, the bigger part of it all is like, you know, when you’re reading books, and I don’t feel like they’re, I feel like there’s definitely misinterpretation of the Bible. And I also feel like, to your point, you don’t need to go, when you go read all those books, understand that the things that are lighting you up are coming from your own understanding from within, right, not from that book, per se.

Sarah R Adams 31:02
Yeah. When you know, and there’s codes and symbolism and everything. So like, if I read something, and I’ve read the Bible, like, countless times, and I, when I read something, I see it differently, I’ll notice a person who reads it that, you know, they haven’t access God consciousness. They’ll take it literally and see it differently than me who actually sees codes in it. I mean, there’s a lot of codes and symbolism in religion, but those are stolen. Those were stolen from the ancient prophets, prophets, those writings and then, you know, given to us in different religious books, but is there sure is there some truth in bio, of course, there’s some truth in the Bible. And otherwise, that would keep people attracted to so they always put truth and lies

Unknown Speaker 31:46
together. It’s sure. Yeah,

Brandon Handley 31:49
no, for sure. For sure. It was funny. That’s who I had as a, I made a little note here, when you’re talking about the matrix. Remember where they’re the the cat like in the one scene, that kind of glitch for a second, like you said in the matrix, and then it was like almost a glitch when you said it was just kind of funny because you glitch in the matrix?

Sarah R Adams 32:06
She said, there’s two matrix, there’s two light systems, globalist plan. One is the original light system on the light system of ancient light, which is going through the forest, it’s flowing through everything. And then we have what I call the false light system, the false light system, is the pollution on this planet, because pollution is heavy, heavy, dense energies are being bombarded with pollution, negative belief systems, that’s another one. Whether you know, and we are actually born into a system where there’s, we go through schooling, that’s a system that closes us off from our creativity from the divine, where we go through jobs, that’s another system that makes us you know, basically almost like it slaves us for money. And it keeps us from our true calling, calling our soul path, we have all these different systems that are a part of this false light matrix system that we are born into, and that we grow into and that tell us what to think it tells us what to eat, it tells us how to dress, it tells us what to do on every single level, while it’s hitting us with pollution, so that our bodies because each cell by the way, and this is some This is some ancient knowledge here, because the ancient Egyptians, they used to be sun worshippers, and they would bring in the light of the sun and that would charge their aura and they’re in all the organs and of course, their chakra system. The cell is a solar panel with the light would come through it and charge our solar energy. However, the the brushes are, the pollution comes into the cell, and specifically heavy metals, we’re being bombarded with heavy metals everywhere, putting in different things like vaccination and stuff as controversial as that sounds. So heavy metals get into the cell and reflect out like a mirror. So the light cannot charge our auric field and our energy systems. So we are basically lower consciousness because we are not not charging. This is why we have so many energy vampires, people are depleted in energy, often, they are terrible to themselves and others their murders their abusers. Anyone who does not have a higher energy charge, they are basically functioning from lower consciousness, and they’re they’re vampires. They’re energy vampires. So we have this whole neural connected false light matrix system, which blocks the shoe light out is fucking, like I said, on a cellular level on an energetic level on a thought level, in the belief systems on all these different levels. And sadly, much of the planet this planet many millions of people are tapped into that false light matrix system and function from there. You have to completely disconnect from that and then you have to reconnect to the true life. That light of the Divine that flows through everything. So, you know, you have to kind of peel back the layers almost like an onion, you’ve got to peel that back so you can get to your core energy within yourself of the Divine

Brandon Handley 35:15
was something was first up. Like, I mean, you know, how do you recognize you’re you’re in, in, like, the bad matrix,

Sarah R Adams 35:26
I think it’s really easy to tell, you know, you’re going to be depressed, you’re going to be stressed, you’re going to be worried all the time, you’re going to be tired. There’s no joy in life. Because, you know, again, being down here and frequency, you, you have to be high frequency data, joy, bliss, love all those beautiful things to feel good. So if you’re down here, you’re gonna be sick and everything else, and that’s, you know, then you’re gonna be you’re gonna feel like you’re you’re suffocated in life. Those are a few of the things you know, that will tell you that you’re connected into the lower energies. And then of course, you need to start with level number one, and that’s the physical body, you need to start to detox it, detox it, detox it, and bring in light energies. So then, you know, you can bring in light energies, without doing any what I call visualization meditation, which is another level of bringing yourself up through drinking herbs, bringing in a lot of food that has light energy in it, that’s fruits, vegetables that have charged with the sun’s energy that moves energy to certain bring that energy into your body. Because our diet, you know, I noticed specially here in the United States, our diets are depleted in energy, literally minerals, nutrients, we’re in a dead diet. So we’re a week later, we like a walking dead. So it’s so important to bring those things to bring in vitamins and nutrients into your system to bring in a water that’s charged with energy. So I put my my water by the way, in mason jars and put it under the sun and moon put crystals in it. So I’m charging it, that’s one of the ways I like to do it. So then you’re going to start with the physical to just start to simply change his frequency through your diet through de toxin. And then you know, start to do things like meditation, visualization, meditation, start to do things, you know, physical things to get your body also healthy, such as working out yoga. Things like those are a couple of the first steps that people need to take to actually get themselves to higher frequencies.

Brandon Handley 37:30
Right? So this is, those are a couple, the first steps you’re going to take to break out of the, I’m just gonna call it the dark matrix into the light matrix. Right. And it’s kind of interesting as you’re talking, right, the the foods was like energy. I forget, I was watching some, you know, plant based diet but but, you know, basically you’re eating if you’re eating you know, freshly grown in the sun, vegetables and fruit, you’re eating the sun, that’s sunlight, right? I mean, it’s literally captured sunlight. So at least if you’re getting it into you, I could just see myself blowing out like the the metals or whatever from the inside.

Sarah R Adams 38:09
And that’s another thing, see what toxic toxins, um, you can also go in your system, and tell your system to transmute them. So you tell your yourselves, you know, I want you to transmute the energy of toxins chest, made it to golden light, and then charge yourself, you’re telling yourself charge itself with that. So we can actually go in our system and tell our system to transmute these energies of toxins into higher frequencies that will then charge us and bring us into higher consciousness.

Brandon Handley 38:44
what’s the what’s like, a timeline for something like that right to to is that require like belief that you you and your system, and your body can do that for yourself.

Sarah R Adams 38:58
And, you know, that’s why they really, in society try to make us feel less than inside. Because once we believe our God, that manifests is in herself. And we are immensely powerful.

Brandon Handley 39:11
So real quick, though, so if I’m God and your God, like, what’s up, I mean, you because I think I think a lot of people, though, if you if you were to say that, and you’re saying it right now they’re like, well, if you’re a god, you know, why is the world like this? Why don’t you fix it? And if I’m God, then like, why is my world like such a shit show? Right? Like, so? How do you address that to people?

Sarah R Adams 39:36
So it wouldn’t be fair, if only your God or I’m God, and we have all this power, that would be imbalanced. So God wants us all to know, we’re all God. And we must all work together to heal the world, because that’s fairness and balance. And of course, God is energy that flows through us. It flows through you, it flows through me and we must have All acknowledge that word God, this is quite important for the planet right now. And that because when we knowledge that, then there is no fair there is no, there is no nothing that can hinder us from healing our planet, but it would be unfair if just one of us forgot. So yes, even though I have quite immense divine power, it’s not up to me to clap, it’s up to me to say I have found God within, and pass that light to others until everyone saw their light within and works together to heal their planet. That’s what the divine wants, it wants us to know that we’re all pieces of this beautiful, divine puzzle. And we’re all needed. And we all need to step into our Christ consciousness, not just one of us, because, you know, if one of us came and healed the entire planet, it wouldn’t fix the solutions go back, they, they would expect to save your over and over again. They haven’t stepped into their Christ selves. But once you step into your Christ stuff, you understand that you come from a place of compassion and goodness. So you understand not to continuously do harm to yourself and others. So this is a this is kind of the grand plan divine plan for humanity. That’s why in religion when it says, you know, just there’s one Savior, that’s such a, it’s false. Christ said, All our Christ, Christ was trying to show people, I have powers, and you can achieve this too. And price that I’m God. And that was very controversial back then. But Christ had realized that he had this God force within himself, and he became one with it, and realized he was gone. And so he was trying to teach humanity.

Brandon Handley 41:43
Now that makes sense. I mean, I think that makes a you know, to the same to the same degree, almost, that if you and I were to run out and say that, God, right, those people right now are like, no, you’re not like, That’s messed up. You can’t talk like that. Right? But all you’re really saying is like, you know, I am filled with source energy to your VM. We started this whole thing off with a, you know, without that, without that divine energy within your body, that lifeforce within your body. You don’t work? Like I mean, and nobody figures out like how, like when you die, like nobody’s like, hey, did anybody catch the battery that fell out? You know, where does? Where did that life source go? Where did that God force go? Right? So and, you know, you’re talking about, like, you know, Jesus, I can do these things. And you can, you can do the same and so much more. Right. And that’s, I think, I love that line. I’m like, well, Dude, what’s up? You know what I mean? And so,

Sarah R Adams 42:39
like, what’s the Why? Why are you guys not healing people? Why are you guys why is the earth this way? Because they haven’t found the the, the issues within themselves, they have actually become one with the energy to understand their God. So that’s why nobody is really healing themselves and others has done this religion actually keeps people from accessing that. And, um, but yeah, I see that all the time. But hey, of course, I have been in Christ consciousness, I manifest myself beautiful, happy,

Brandon Handley 43:07
like, it’s worked out.

Sarah R Adams 43:10
Everywhere. Yes. So I am the master of my life through that.

Brandon Handley 43:14
works, right. But But I think what you’re saying though, too, and I heard down, like, it’s like a string of Christmas lights, right? Like, if one goes out, like, then the whole thing’s not working, right. So we’re all kind of like, in that string of Christmas lights. If we’re, if we, if we got a few that are busted, the whole strings not gonna work. So we all got, we all got it, bring our lights and you’re passing the light on to the next person, next person, you have just as much in you, as the next person does. It’s just their ability and willingness to recognize it, harness it and nurture it, is that what you’re saying?

Unknown Speaker 43:49
And, you know,

Sarah R Adams 43:52
like I said, there’s some truth in the Bible, but it says that, once a man realizes that he’s, he’s, he’s got Christ within him that he has power, more power almost to the angels. And that’s, that’s amidst power. And, but but God being fair to all, even with beings like me, who have come to this earth to channel this information, I don’t ever want to be on a pedestal. I don’t ever want to be above anyone. I just wish to show them what I have done within myself.

Brandon Handley 44:30
But I think that that’s it. That’s so that’s a tough one for people there because like, you know, it’s like, again, you’re not saying you’re above or beyond anyone, you just made a different choice to recognize your your connection to source right and that’s, that’s it, right? It’s not like, it’s not like you’re better than somebody else. Not like your higher not like your lower not like you’re more powerful than anybody else. See, there’s just like, this is, you know, like the whole Jesus thing, you can do this and so much more.

Sarah R Adams 44:57
Exactly. So I you know, I’ve devoted my life To showing people why achieved and that they can achieve just as much within themselves. And this is important because God is so fair God would not put one above another. So there’s just those of us who have realized that we’re God and we’re worthy, our own price, and there’s those who have not that they’re below us. Just they haven’t realized that yet. And at some point in the future, they will realize that

Brandon Handley 45:31
right, or, you know, depending on like, I guess where you were your stances on like the reincarnation bit, right, or just like, in next lifetimes, until, like, there’s a full recognition of, you know, soul experience, right, I’m here to have an experience. And you know, if I don’t figure it out this time, like, maybe you know, next time, right? So what are some of your biggest objections, somebody, you know, when when you tell them that they are God, that they are source? What do they say to you,

Sarah R Adams 46:03
it almost releases that makes them so happy, because they, you know, a lot of people look up to me. And so when I tell them that they’re like, incredibly happy, and they’re, it’s eye opening to them, because they’re like, Wow, you’ve achieved so much. And you do all these things, you travel dimensions, you go out of your body, you speak to ETS, but you’re looking at me, and you’re telling me, I’m God, and that really in a beautiful way shapes them, and they start to think about it and helps them wake up. And they’re very accepting of that. And they, you know, I help them realize their power within them. And that, you know, even though a lot of them a lot of people I come across, you know, sometimes they’ll just be having my, my cup of hot chocolate or tea, and I’ll look at the person who’s talking to me, I’ll say, you know, your God. And they just smile, and they like, tell me, you know, tell me about this. And I tell it to them, they understand it, and it really helps them to wake and more.

Unknown Speaker 47:11
That’s cool, right?

Brandon Handley 47:14
I definitely haven’t gotten to the point where I run around tell people that they’re God, right. But yeah, I see, you know, definitely. To the point, though, where I know that I look at everybody and everything is divine, right? That’s just kind of point that I’m at

Sarah R Adams 47:27
what he says all the time, when I’m walking on the street, I see a smiling child or a hair, bird chirping, or I feel the wind blowing through my hair. I’m aware, God is within me and all around me. And God’s always speaking to me. It’s such a beautiful thing. And it’s, for me, what’s heartbreaking, is that knowing that humanity has, they’re not opening the door to that. And that’s the solution. And once they did they never be lonely. Even if they were in the middle of the desert, they would know that they’re gone, they’re okay. And everything’s gonna be okay. And and there would be no fair, there would be nothing, you know, that could hinder them ever really, truly hurt them in any experience. So it for me, it’s really intense because I get to experience this. But I realized how hard it is for people who don’t have that support from the divine. It’s really hard. They’re 3d lives.

Brandon Handley 48:30
Do you feel like we’re turning a corner at all? Do you feel like the realization and recognition of you know divine within Christ Consciousness is accelerating?

Sarah R Adams 48:43
I do I believe that the pressures of you know COVID the pressures from our politicians, the pressures from our economy that is just been destroyed via these different things. I feel like the more pressure that humanity has on it, that they’re going to look deeper within they’re going to start to look deeper within and find that power, and that’s going to help them transcend all of these things. And that pressure is there to help them access the Christ consciousness to push them within more to step into their God consciousness.

Brandon Handley 49:24
Like a germination a source.

Unknown Speaker 49:26
Yes,

Unknown Speaker 49:27
I got it.

Brandon Handley 49:30
Let’s do ETS. Before we leave, just for fun. Give me the lowdown on the ETS Anju

Sarah R Adams 49:38
Whoo. So I you know, I had when my team who saw me shape, shape shift into et By the way, so I get this question a lot. People are like, what are you you’re you supernatural?

Unknown Speaker 49:52
Are you a goddess? Are

Sarah R Adams 49:53
you a witch? Are you this? I’ve had 1000s of different labels and names thrown at me. So, you know, we have these bodies right? So we have many other bodies A lot of people don’t remember this, but this is their only body that they’ve had. They’ve lived on other planets they’ve taken many different forms but above that they were in their spiritual in spirit

Unknown Speaker 50:17
world

Sarah R Adams 50:17
so their God consciousness, somewhere in God consciousness, I’ve taken bodies of ETS I’ve taken bodies in Egypt and Atlantis and this is my, you know, most recent body

Unknown Speaker 50:29
to daily driver,

Sarah R Adams 50:30
right so just like we take off clothes and put them on that’s how I see it. So yeah, I have had some incarnation says ETS different ETS Um, so that’s something that I’m highly aware of. I have merged in the energy from whenever I was in et so I have that energy within my field they beat motion energy for when I was in Atlantis from when I was in Egypt, and it has a lot of information it’s kind of amazing because I kind of left all this information and then pulled it back into this lifetime so that I can help out with the, with channeling knowledge to humanity. That was all this information I cut it during the time I went to fit into physical bodies. So with ETS, I mean, they’re again, they’re just a different body that they put on for a while to have experiences in. I speak to them sometimes like I said, I definitely go into the energy of when I was at et and shape shift that I’m quite aware of that people around me too. But for me ETS are our they’re my kin I’m always up with the council’s they, they’re so telepathic and they’re so they can feel things from other planets, they can be another solar system and feel things that happen on our planet. They’re quite in tune. And they’re kind of like the Sears is the divine is because they’re the powers that they have the technology they have comes from the divine they’re so close to the divine. It has an immense power that gives them all the technology all the abilities they have in fact Believe it or not the ET races that are that are the have the most light energy through them are the most advanced races not the ones who still energy.

Brandon Handley 52:14
Got two questions left. Got a favorite favorite et Ah, I

Unknown Speaker 52:18
can’t see that I

Sarah R Adams 52:20
I feel heartbroken say that because they all love me so much. And I love them so much.

Brandon Handley 52:24
So I just today could change tomorrow.

Sarah R Adams 52:29
I still have to stick with all of them. They do such divine work for the planet for humanity, and I’m so grateful to have their

Unknown Speaker 52:35
presence in my life.

Brandon Handley 52:37
No Wrong there’s no wrong answers. Are we that much more removed than from ETS in terms of being close to the divine? I mean, is it harder for us to get that close? Or have we made it harder for ourselves to get that close?

Sarah R Adams 52:52
humanity’s made it hard for themselves, you know, because never left humanity. These beautiful beings, interdimensional beings ETS never, never left humanity. They’ve never turned their backs on humanity’s humanity has turned its back on itself. And on God on its own children on it on its own planet, because they’re not they’re not stepping into God consciousness and they’re simply living a 3d life. So if humanity was made the obstacles for themselves,

Brandon Handley 53:23
so self inflicted kind of walls and cutting ourselves off from source. intentional or unintentional. You know, I think I think it could be argued either way, right? You know, what’s the Maya Angelou line where, you know, you do your best until you know better, right? And, yes. And I think that, you know, we’ve done our best with what we thought was the right thing for quite a long time only kind of to get to this point and be like, Oh, really, this is the best we can do. I think we I think we missed the turn back there, right? somewhere. So we should have turned left. We should have made a right. Well, so listen, I you know, there’s so much to do, which barely scratched the surface of you. But I just want to say thanks for popping on today. What is you know if what is like one thing you wish somebody had always asked you but never had?

Unknown Speaker 54:19
Hmm.

Sarah R Adams 54:22
That’s a hard one. But let me think for a second there. You know, I think that I wish that people would have understood that I was only that I’m only trying to bring them goodness and asked me about that more deeply and intensely when I was younger, when I had just gotten this filled in when everything was chaotic for me. You know, I wish they would ask more questions that came to me about the things that I experienced and about me being different. That would have been amazing. Now they do. So I’ve manifested that. But it’s something that I would have wanted when I first got into this field,

Brandon Handley 55:09
how would that have helped you?

Sarah R Adams 55:11
I think instead of people misunderstanding me, because a lot of them did, it would have helped them understand me a lot more,

Brandon Handley 55:18
just by kind of asking questions versus what was happening,

Sarah R Adams 55:24
versus theories or fair or I feel like people are very fearful of things that are different. And instead of approaching and fair, or having their theories or beliefs, they should approach with kindness and by asking questions, and getting to know those who are different, because, you know, I’ve had my share of where I was misunderstood, despite the fact that it was only trying to bring healing and goodness to the world. So I hope that that’s something that in this community, people can do more, they can just simply be honest with you ask a question, without any ulterior motive behind it, or belief system or theory about you. As somebody who has a, you know, I have a huge following. You don’t really know me, but you can ask me questions now honestly, answer. So I that’s what I feel. There was a lot of questions back then maybe not now that I wish people would have asked me so they will could have understood me better?

Brandon Handley 56:26
was one question that I could ask you that would help me understand you better.

Sarah R Adams 56:32
Take a guess. And you want go ahead. Come on.

Unknown Speaker 56:37
You can ask me anything?

Brandon Handley 56:39
Yeah, I mean, this is what I feel like I should have asked asked earlier in the show, but I mean, Was this something that you experienced? And I believe if I caught correctly, there was some abuse while you’re growing up, too, right. So was, you know, Was this something that was trying to manifest then? And Was that something that was holding you back from sharing more of your gifts?

Sarah R Adams 57:05
No. So I chose to come into I chose to come into a body and experience abuse, I could understand it, how can I go to a planet and help out that planet, I didn’t know what they were experiences. So for me, that just gave me a lot of knowledge, it could destroy me or truly hurt me. I think what was more heartbreaking was the public and the people in the awakened community, who were not approaching me in the right manner. And that’s that made it hard for me on my journey at a certain point of which I, you know, overcome. And I know how to deal with the public better now. Because back then I was so you might say non human, I was so different. And everything was quite intense for me. And I, people saw me and they were like, Oh, she’s definitely different. And it kind of, I feel like maybe made some of them afraid, or they could understand things. And they didn’t approach with questions and kindness. Rather, they approached with being quite harsh. That’s what really I had a hard time in my journey. And at one point, you know, I just took a timeout, and Christ and Jesus appeared to me, sorry, Buddha appeared to me. And Christ Buddha said to me, now, you know, how we felt, we were just trying to help out humanity. And they Christ was like, they killed me, because they didn’t know how to approach me, they didn’t know how to understand me. And even though I just wanted to help them, they did this to me. And now you understand this. And now you understand that you’re on a planet, where even though they think they’re very bad, they’re quite primitive in knowing about the divine and about energy, and a lot of other things. And because you’re bringing this information, is that’s really triggering them, and that it’s bringing up a lot of things in them. And it’s bringing up their fear of anything that’s different. So I and I got to feel the emotions of Buddha and Christ and how heartbreaking it was for them just to want to help the world and have experienced that. And they did provide support for me, they were like, you know, this is your journey. No, we experienced this. And we knew it was gonna happen, but we’re here for you.

Unknown Speaker 59:21
It was beautiful.

Brandon Handley 59:23
I think that’s that’s huge. Right? I think, first of all, your capability, I guess, and our willingness to view, your abuse in that light. And I think that, you know, I caught briefly, you know, maybe that’s part of how you were able to heal yourself was by being able to see yourself in that way. And kind of, you know, how can you How can you take your what seems like this really awful thing from your past and harness that as your power, right? Or at least bring it into yourself and accept That, you know, plays something good for you and who you are today. Right? So I think that, you know, I think that’s a really cool way to take a look at it. And also, to your point, again, you know, of coming from the space and trying to have a conversation with somebody who doesn’t understand it right. There, the questions can be awkward. So the questions would be like, well, what, uh, you know, so, the question is, can be awkward, so I can understand to like, you know, the desire to have somebody ask you questions that in kindness, right, versus, you know, kind of, I don’t know about like, I wouldn’t say mean spirited, but like, again, if somebody doesn’t understand, then we come from a world, kind of where you poke fun at it until, like, you know, you understand it, right? Or something like that. But, uh, again, I just wanna say thanks for sharing, you know, all who you are, in again, this kind of short timeframe. Today here on spiritual dope, and where can people go find you?

Sarah R Adams 1:01:12
Thank you, I really enjoyed this. And, um, so they can find me, WW. Sarah are adams.com and that’s with an H, of course, and I am doing a lot of great projects. I just opened the retreat center here, Sedona, Arizona, I knit a store, I coach people you know, on how to heal, how to access the dimensions how to speak to ETS, and I’m doing the wealth and conference here this summer so they can find out more about that. They’re

Brandon Handley 1:01:42
also about the conference

Sarah R Adams 1:01:43
is you know, it’s an E t conference, and it’s gonna have a lot of my Gaia friends there that do work on Gaia. So we’re gonna have a great time. I am excited about this. And I just say wanted, you know, they contacted me, they said, we know that you are in contact with ETS, we know that ETS have a lot of messages for the planet of how to heal the planet. Can you just come and channel that for us and speak about that? And I? Yeah, I’m more than happy to go do that.

Brandon Handley 1:02:13
Why would you say no? Now very, very, very cool. Again, thanks for being on. It’s a lot of fun.

Unknown Speaker 1:02:19
Thank you.

Transcribed by https://otter.ai


What is going on spiritual dope Brandon Handley here the voice of a generation and today we’re going to talk a little bit about int to Grecian int to gration, what’s it mean to you? How can you feel integrated and of course, we are coming at this from the spiritual angle. So, you know, I got questions like do you have you ever felt like an annoyance or frustration. You know me perhaps you feel less than or a reduced sense of yourself as though who or what you are truly capable of being is right outside of your reach. Are you feeling a tremendous pressure within you as you unlock the truth of who you are, so that you know, so that you’re accessing your tremendous gifts and unleashing them into the world and finally, finally, stepping into the being that you always knew existed within Look, you may certainly have a certain amount of contentedness and perhaps even a little bit of surprise with where you are in life today, given your absolute given the absolute novelty of your incredible journey. You may even be clapping yourself on the back because you’ve displayed perceived risks, right? And I say proceed. I play with that word a little bit perceived risks of choices that you’ve made in life. But the truth of the matter is, if you’re being honest with yourself, it’s been relatively easy, right? It’s been relatively easy. And you may be wondering how the health of a little human being you was able to accomplish what you have accomplished with such relative ease. And you may even now be at the point where there’s a threshold of wondering what it what it is that you could discover if you challenged yourself and I would dare say, even greater than challenging yourself. discover yourself recovering, receiving and accepting the truth of who you are. I’m going to go out on a limb here and, and guess that at times you’ve at least imagined yourself or currently believe yourself to be of divine origin, you may place the spotlight on this thought or concept. And if you had discovered it to be true, you may even be feeling as though you have multiple versions of yourself. Like there’s the duplicity witness of who you are. There’s many different versions of who you are. And a baseline you see yourself as both, you know, so we’ll set that as a baseline and maybe you see yourself as a spiritual being. And maybe a material being you just just would just to regardless of how many different versions of yourself that you truly think that there are. And this is a dis a dis integrated sense of self and today, you’d like to feel the whole whole of who you Are all of who you are. A lot of people refer to this as, as this self, as your as your higher self, right? They wrap elements of vulnerability and other phrases like your true self and their questions like, who would you be if no one was watching or give me an example of a time in your life or a specific day or single experiment

Unknown Speaker 3:29
where you felt like you were doing what you were born to do.

Brandon Handley 3:35
This line of questioning and thinking helps you to tap into those aspects of your inner beingness that it’s so often neglected. As you’re so busy doing. You’re so busy doing all the time you you just, you’re not being who you truly are. For this next piece. I want to encourage you to realize and maybe accept or consider which cells You are willing to believe in? Is it the human thinking self? If it is that self that you are already aware of all the capabilities, you’re already aware of all your human capabilities, thoughts and processes, what that self is capable of, simply by looking around and all that you’ve done, and become up until this point will give you the very example of what a conscious human is capable of doing of their human self. Right? And, you know, suppose you decide that you have again, at a base level, a spiritual self, is that self limited in any way? Does that self have any doubts? Does the spiritual self have any fears? Now, is this if the spiritual self detached from who you are in the physical world, I mean, is it a piece of you at all times or just sometimes it’s great question. Is it possible to send just pure yourself anywhere. And for it to come back with a you know, with what it is learned? Can you send your spiritual self into the future? To see what it comes back with? Will it get injured? Will it be able to learn something for you? If it is possible to think, feel and believe this way at all? Is it possible to do this at any time? Could you could you hand your worries over to your spiritual self right could you hand your worries over to your spiritual self. And that self takes all of your worries, right? The self that grows your hair, the self that pumps your blood, the Celtic creates blood vessels, transforms light in the images in your in your head. You know, I can take that self, the one that creates new body cells to replace the old while you sleep. If you already tried your spiritual self or the life force or your divine inner self to take care of the small things that are daily keeping you alive, then what else? Is it? That what is your, what is within you? What else is that capable of what else are you capable of? The true challenge here is to rise to your level of thinking, right? Once your physical being is merged with your spiritual being, then you can decide to see things in this manner at all times, right? You ultimately change everything that you see. And essentially, all that you are and really that’s the call to action this week or this time is to change the level of thinking, change your consciousness, when people talk about different levels of consciousness that that’s what what is what is your mind focused on, people talk about a prosperity consciousness that means they’re focused on prosperity. People talk about a lack consciousness that means that they’re focused on everything that is missing. People talk about a god level consciousness, a spiritual level of consciousness. So, really, consciousness is what you set your mind and intention on becoming or allowing or seeing within your life. What consciousness Are you fostering? Which way are you integrating? All of who you are with all of who you are, what are you? What are you? What pieces are you neglecting? I find I found the number of people who have neglected their spiritual self and all that they’re truly capable of, and they’ve limited themselves to this very physical knock on wood, the physical right next to you self, all that they can see or perceive right here with them. And when we think about the fact that 99% of the rest of the universe, we can’t perceive we cannot perceive different you know, lights shades, smell sense. Other vibrations, right?

What else is out there that we’re not currently aware of? And then you know, how do we become aware of those things and that’s the challenge. Become aware of your spiritual self integrate it within you small applications or you know, put the small things at play integrated smally you’re not going to be able to say, hey, and maybe you can write what what is your level of belief about what you’re currently capable of, with your spiritual self with your Divine Self and continue to expand on that. And I think that you’ll find it’s a powerful way to live. So you’re basically you’re taking yourself and you’re going, I’m taking my human being. I’m jumping the gap to my divine being

Transcribed by https://otter.ai

I was lucky enough to catch up with Marissa Nash and chat about how she is leading with spirituality in her thriving coaching business.

Her career in wellness started at lululemon, and since she has worked in the wellness industry for over 9 years. She has been a Certified Professional Life Coach for 5+ years, a 1,000+ hour Yoga Instructor for 9+ years and she specialize in teaching self-care, meditation & mindfulness techniques.

Marissa is a certified Executive Coach and Corporate Wellness Consultant. She is also certified in The Science of Wellbeing from Yale University and Mindfulness-Based Stress Reduction from Thomas Jefferson, developed by Meditation Teacher Jon Kabat-Zinn.

She developed The Well Method out of a gap that she witnessed in the wellness industry as well as the practices, techniques, and holistic modalities that she has used to heal and transform her own mind, body, and soul.

She has coached over 300 women and have worked with clients across the U.S. and abroad, including California, Pennsylvania, New Zealand, North Carolina, Texas, South Carolina, Michigan, and New York!

She graduated from Penn State University in 2011 with a B.A. in Corporate Communications and completed my Master’s Degree in Organizational Leadership and Executive Coaching at Concordia University with Dr. John Townsend.

She is also a dog-mom to my mini-goldendoode, Finn (check her out on my instagram!)

Connect with Marissa here:

https://www.thewellco.org/

https://instagram.com/marissarosenash

https://www.facebook.com/thewellcobymarissarose

Brandon Handley 0:00
54321 Hey there podcast listener and welcome to spiritual dope today I’ve got Marissa Nash joining me and she is a woman’s life wellness coach, executive coach, meditation teacher, yoga instructor, corporate wellness consultant, you know, she embodies all these things and, but she pulls it together in a holistic manner. So she has a holistic life coach. And her mission is to teach you how to tap into the wisdom of your mind, body and soul. And learn to trust your intuition and step into your personal power both personally and professionally. As a certified life coach for over five years, a over 1000 hours of yoga instructor for nine years, specializes in self care, meditation and mindfulness techniques. And she’s also a certified coach and a corporate wellness consultant. There’s There’s quite a bit more so you know, you’ve got you’ve got it all gone down. But as it kind of relates to this, you believe in Many holistic modalities that you use with your clients such as Lifestyle coaching, yoga, mindfulness, visualization, and Reiki. And I’ll leave it for anyone who wants to find out more about all that you’re doing to head over to your website after they kind of check it out. But welcome, and thanks for joining us.

Marissa Nash 1:19
Thanks, Brandon. I’m really excited to be here.

Brandon Handley 1:22
You have no idea what you’re in for do you’re like, I have no idea what’s happening.

Unknown Speaker 1:27
But like the energy of it.

Brandon Handley 1:30
I love it. I love it. Um, so you and I were connected by a good friend of mine, Jeremy Todd, who we started our podcast adventure years ago with each other. He was quite literally my first interview. And and YouTube connected and he said, you know, you got to talk to Brandon, you’re, you’re right down the street from me. You’re over in Philadelphia, you’re from the area as well. And let’s kick it off. I mean, what what what, that’s what I want to start with cards at the every card. Nearby your tarot cards because this is how you start your this so So, you know Marissa starts her podcast with a, you know, a kind of a card reading. I don’t, but I love the idea so I figured I’d spring that on you let’s find one do you want to pull a card and tell us what we’re up for?

Marissa Nash 2:15
I love it. Yes, I would love to do that I do on my podcast and in sessions with all my clients, I pull cards. I find that it’s really important just to connect spiritually with you know, you and I are humans on this earth doing the best we can but you know, what, what is the divine guidance that we need to be tuned into and also for your listeners. So I use Oracle cards. I’m a big fan of Gabby Bernstein. So I’m using her super attractor deck.

Brandon Handley 2:41
She, you know, I wasn’t aware of like she’s a spiritual junkie. Right? Is that right? Yeah. I love it. Right like it plays in line with spiritual dope, right. Come on now.

Unknown Speaker 2:51
Yes, I love it. Yes. Okay, so this is a cool one. So I’ll read this over. So it says the more I attune my energy with appreciation, the more the universe will deliver.

Brandon Handley 3:03
Hmm, love it. What’s that mean for us today?

Unknown Speaker 3:07
Yeah, I think it’s really interesting. I, you know, I, I don’t know where this conversation will go. But a big belief that I have is around manifestation and in order to manifest, you really have to appreciate what you have and you have to be in energy and in alignment with appreciation and gratitude. It’s a big part of my story. And what I help clients with is really focusing on living a life in alignment with gratitude and appreciation and a state of abundance. So I imagine that will come up today.

Brandon Handley 3:35
Absolutely, I mean, look, so that’s all the line is the line is, uh, you know, appreciate what you have, right? Just Just in general. You know, just be grateful for the things that you do have. It doesn’t matter if you’ve got a lot, but at least want what you have, right? Because if you’ve got a lot and you don’t want it, that’s not serving you. Right. Right. So for you For your for your information. So I grew up with a hippie mom. Right? Well, and, and yeah, we’ll see there you go and and it was like, you know, she was caught like these these lifestyle trappings, right like you know, these are all the trappings, like if you’ve got all these things and you’re kind of trapped with those things right because you have to, you’re trapped with those things you’re maintaining them. Right. So let’s let’s I mean let’s jump into, you know your journey a little bit I want to share a little bit of your backstory. realizing you’re from the Philadelphia area, you’re a Penn Stater Penn State, right. So Penn State, my wife went to Penn State as well she, she still talks about it, she still loves it seems like it must have been a good time there. But you also you’ve traveled around a little bit. And most recently if I if I’m following the story, now you’re back here from Texas. Right? Is that right? Okay. So, walk us in the journey from you know, Penn State to where you are today? Any synopsis any way you want to?

Unknown Speaker 5:03
Yeah, I would love to because my journey actually in wellness did start nine years ago at Penn State, which is a little surprising because you think Penn State party school, I was in a sorority, and I had this moment, my junior year of college, where I just knew that I was seeking more. I felt like you know, did the college thing. There’s something more for me, but I didn’t know what it was. And I remember my best friend Becca, I came back from summer break. And she just looked different. She looked radiant. She looked, you know what I would call really well. And I just asked him like, Becca, what have you been doing? It’s yoga. And I’m like, yoga. What, what’s yoga all about? Let me try it. And so we would do a 90 minute hot yoga class at this little apartment in State College on campus at Penn State. This guy named Doug owned it and he was just plugged heaters into the wall of this apartment studio that he rented. And we would do hot yoga for 90 minutes and then it would end with a yoga nidra. a pretty long 30 minute I feel like sometimes even 40 minute Yoga nidra practice which is so good. It’s a deep meditative practice. So you’re going deep into your subconscious through guided meditation. So I was introduced to meditation, spirituality and yoga, you know, one of its deepest levels at a very young age. And I don’t think I knew how powerful that really was, but it worked for me it calmed a lot of my anxiety. I have been a dancer when I was in middle school, I quit around High School. And I think that creative element was really missing from my life. So I felt like I had found my place I did one yoga class and call my dad the next day as a college student. I said, Dad, I’m going to get certified to be a yoga teacher.

Unknown Speaker 6:53
I have two or three grand

Unknown Speaker 6:57
Are you back and I did it. I honestly took one yoga class. Sign up for teacher training the next day with the philosophy that, you know if I pay for the teacher training I get for yoga classes and I get paid as a teacher. So it made sense to me. And from there my journey took off actually worked really well lemon for a while and two different stores in Philadelphia and in Charleston, South Carolina. And Lulu lemon was a great setup for me at a young age. They were really big on goal setting, there was a lot of transformational leadership that was happening within the organization, and just a lot of ways to really connect with the wellness community as well. So I really do a credit a lot of my early career to what I learned at lemon. And that that ended me up in Charleston, I ended up moving to Charleston before Charleston was, you know, the place that it is today. This was, gosh, six years ago, and stayed in Charleston for a little while. Where to Lou lemon didn’t teach much yoga there. But then I really started teaching yoga when I moved to Southern California

Brandon Handley 7:57
because there’s a there’s a Bill Murray story in Charleston. Yeah, let’s highlight that just for a second. Because you know, listen, when my wife and I were in North Carolina for a little bit you and I had talked a little bit about this before. And we’re like, the only reason we would go to Charleston would be to catch up with Bill Murray. What happened between you and Bill Murray?

Unknown Speaker 8:16
I don’t know very. I’ve never met him. But

Unknown Speaker 8:20
no, no.

Brandon Handley 8:22
Yeah, no. Did we have this conversation? He became me. That’s not you. Ah, are you sure?

Unknown Speaker 8:30
I never met him. I mean, he lives there. But yeah,

Brandon Handley 8:33
that was told me the story then.

Unknown Speaker 8:36
I don’t know.

Unknown Speaker 8:38
I’ve been talking to Okay, keep moving then.

Unknown Speaker 8:40
Oh, no, the girl said. Um, yeah. Now he has a restaurant though. Apparently. That’s really good. I

Brandon Handley 8:45
was I wasn’t so I was in this conversation. Mm hmm. Man. All right. Yeah, she’s pretty good with this, but go ahead.

Unknown Speaker 8:52
Um, yeah, so then I actually ended up moving to Southern California. I got a job teaching stand up paddleboard yoga in Laguna Beach. and manage this little paddle, paddle board shop and Laguna on the ocean. And it was awesome. You know, living in Southern California being in my early 20s I really got to live out a lot of the dreams that I had. And I then got connected with core power yoga. So I taught full time yoga in Southern California. I also managed the core power yoga studio for a little while. Another amazing organization to be a part of great, great leadership, great leadership development inside of the organization. And then I honestly moved back to Charleston and did some nonprofit work for a little while. And all along have been a life coach. So I’ve been a life coach for five years, I’ve always specifically focused on women, helping them to transform their lives, whatever that looks like for them, whatever their end goal is. In the recent couple of years, my my primary focus has been on holistic wellness, and really helping women to map out what their wellness plan looks like. I found For me when I really got in touch with Okay, my wellness is a priority took me a little while to figure out it was almost difficult it was it was hard like this undercover topic of like, I would walk in like a crystal shop and be like, Do you know anyone that practices I already know or let you know, like, do you know when doing energy healing and it’s like, why was this so hard to find? And

Unknown Speaker 10:23
so yeah,

Unknown Speaker 10:24
yeah, exactly but what I knew worked for me um, and so that’s really led me to design you know, the welco which is my wellness coaching firm, as well as my corporate wellness programs. And you know, as of late, the well method, which really guides women through a one year program, where they actually get to meet with me as their transformational leadership coach, but then also get access to for other holistic healers that they get to do private sessions with within the year because that’s what I’ve found works for me is being able to work with a lot of different modes. realities and a lot of different healers to make sure that I’m well in all different areas of my life.

Unknown Speaker 11:06
Now, I love it. I love it.

Brandon Handley 11:08
And I love Look, I mean, it’s initially right even back in college when you’re doing kind of the body movement, right with the yoga and then you go right into, you know that Yogananda right, like going into the deep meditative state. And, you know, the things that that’s, it’s a lot of people know, to move their bodies, right and work their bodies, and that’s really important, but what they don’t do after that is take some time to kind of go with it.

Unknown Speaker 11:35
Yes, I,

Brandon Handley 11:37
um, I want to know more about your hippie mom. Yeah. Yes. I mean, you know, so, you know, Was it easy for you then to for, for me to kind of jump into this space mentally. It was kind of an easy transition for myself, because of a hippie mom. Right. So I’m just curious if that was similar for you. Yeah, so

Unknown Speaker 11:57
my parents are both deadheads, so Grateful Dead all day long in our house still. And yeah, I think my mom, so my dad I would describe is like, yeah, deadhead, he still goes to like cover shows and Yeah, super into it just um, my dad was always so supportive of me and my dreams. He’s also an entrepreneur. So I think that helped me. So I’ve never been limited in that. And my mom is very spiritual. She’s very open minded. I love that about her. I remember she would buy me books of, you know, different world religions, and she always just encouraged me to explore and to really honor people and faith in their spirituality, their race. I mean, you know, what, what they believed and I’m, I’m really grateful for that. It’s something that you know, as you get older, you realize that not everybody is raised that way. And I really raised to be empowered to make my own decisions in my faith and spirituality career. And it’s helped me a lot, I think, be a leader in this space.

Brandon Handley 12:56
Now, I love it and it seems like you know, you’re totally aligned with Kind of your purpose? Um, and what would you say purposes because, you know, bring in, I think as a coach, right, coming from the coaching space as well as a coach, you know, it’s our job to help others bring out the best and others. Right? Bring. And I had another guy I had a coach and look, I have a, I’m not a Christian, I don’t come from a Christian background, but you know, my coaches like my job is to bring people to Christ. I was like, Okay, tell me what that means to you. Right? Because I mean, that could mean anything to anybody. Right? And when he explained it, to me, it was, you know, to kind of bring you to your Divine Self Help you step into your power, that’s a good thing. So what does that? What does coaching mean to you? What’s your end game? Like when you’re coaching somebody? What’s that transformation? really mean to you?

Unknown Speaker 13:46
Yeah, that’s a great question. So for me, I would say since I work specifically with women, it’s to help them to live a life that feels in alignment. So I do a lot of limiting beliefs work. I also really do believe in meditation because I think that We can get covered in beliefs about ourselves, or we have the world works that aren’t true. And for me, it’s been most healing, to clarify, but what beliefs do I choose? And then from that place, I can then make empowered decisions about my life. And, you know, it’s difficult. And that’s why I think coaching is so valuable, because, you know, it’s difficult making decisions for my life that don’t fit the mold for what everybody else is doing. And I know I’ve always kind of been that way. But through coaching and having my own coach, you know, you’re you’re validated, you’re affirmed, you’re reminded that that’s okay. I’m also really big on community. So I do have a community called the well and that’s really designed so that women can come together and explore who they are and still be loved along the way. So that that’s really important to me, the way that I do that I can talk about later, but it’s really about making empowered decisions for your life, based on you learning how to live a life that’s in alignment for you, not based on what anybody else wants for you.

Brandon Handley 14:57
No, absolutely right. I mean, there’s the public process of kind of going to unlearn everything you’ve been taught. Right? But but in the sense and and and try not to do it too dramatically, right? Like you always think about a good buddy of mine. And we always talk about, you know, the matrix, and nobody makes their first jump, right? And just trying to like, yeah, look, you’re gonna make that first jump. And if you you know, quote, unquote, fail, or if you fall down, I hit your face. I mean, that’s all in your mind. Right? Like, you just get back up and you keep at it, right? How do you know, how do you help these women to expand and understand their limiting beliefs?

Unknown Speaker 15:35
Yeah, definitely. I like what you said about you know, I don’t think it’s a hard and fast process. I think that can actually be more disruptive and counterproductive. So you know, I actually did a limiting belief session with a client yesterday, but that was her sixth time working with me. So we’ve been working together for three months. You know, it’s something that I think the relationship with Coach and client is really important. I’m definitely the type of coach where you know, it’s not a one off session. I don’t even offer one off sessions like it’s it’s a year long program at this point because you have to feel really safe, you know, you have to feel really safe and secure with the people that you’re working with to really transform on a deep level. So the limiting beliefs work, I actually was inspired to create that. From john Maxwell. It was literally like a four sentence line in one of his books that I read. And I was like, that’s it. That’s exactly what I need and what I feel like my clients have needed. I used to run my coaching practice, in that I would help my clients to visualize where they want to be. I would help them to set the goals to get there, and then I would hold them accountable. But I noticed they weren’t actually achieving and accomplishing their goals because they were running up against these limits in these blocks. So that’s how now I tackle the blocks and I let them know that it’s normal to have blocks, right. Like I said, like the unlearning process isn’t unique to anyone. We all meet that. So yeah, it’s really, I would say like guiding them and holding their hand through it but also empowering them. Don’t give them words or language, I might give them examples. But ultimately they end up with an affirmation that is going to then rewire their brain to push them to where they want to be in a loving and kind way.

Brandon Handley 17:10
Hello, hello. And john Maxwell is really awesome, right? I wasn’t a fan of his until his latest book, right? And I don’t even know what the name of it is, but somebody shared it with me when the leader shift, right, why the leadership, audible was like, so good. And like, literally mowing my lawn listening to it. I was like, I was like, that’s it this great, I’m like, you know, and then I was like, get Fine. I’ll go read some more of his stuff. You know, because, you know, some, you know, coming from that subculture background and you can’t Yeah, that’s more it’s a little too square square hole for me, right. Um, so, you know, I finally accepted them into my life. It’s my john Maxwell story. But it’s like that, right? You you. You have and this is, this is My process right sounds kind of similar, where you’ve got the idea in your mind. And it’s not until like you stumble across something else that explains it for you like, Oh my god, that four lines right there explains what I’ve been trying to convey, but I haven’t been able to do it. And there it is. And it’s just like a burst right there kind of like a starburst, right? So I love that. Let’s talk a second about like, you know, spirituality and Divinity. Right, what I mean? I think, yeah, I think I heard you say divinity. Talk a little bit about that, you know, on one of your podcasts, and then what’s that mean to you? Like, kind of taking divine grace and spirituality, right, like

Unknown Speaker 18:46
fill me in like, what’s what’s up?

Unknown Speaker 18:48
For me my spirituality is a constant exploration. I remember when, you know, I I was a Christian at a point and then I you know, I wasn’t and I was raised Christian. So I kind of went in and out and you know, I am no longer a Christian. And I remember asking myself like, well, who do I pray to that, you know? And for me it was it was kind of helpful and fun to just explore, you know, ask other people like, Well, how do you pray? And what does that look like? And I would work with different healers and just kind of, you know, kind of absorb and try on and then figure out what works for me. So, currently, my spiritual practice my spirituality looks like a lot of meditation, a lot of self reflection, a lot of letting go of being told what to do and how to do it and and challenging and questioning and digging in. But a big spiritual practice for me is just reciting some affirmations and prayers that I have. One that I specifically love that I’m working with right now is I love myself unconditionally. I feel myself unconditionally. I feel myself loving myself unconditionally. I feel myself forgiving myself unconditionally. We thank you. We thank you. We thank you. So the past the present in the future, and I love that prayer. So that’s just mean that brings me back to a place of centering and grounding and then just helps me move on with my day. So yeah, for me, it’s really being connected to the divine throughout the day. So cards helped me with that meditation. Prayer yoga. breathwork is a big practice of mine. I think there are a lot of different ways to spirituality. And if you’re someone that’s looking to explore spirituality, I highly recommend white hot truth by Danielle Laporte. She kind of tackles all these different spiritual practices and religions and beliefs in a really loving, hilarious way. And it really freed me up to be like, this doesn’t need to be so serious, you know, like I can just floor and try on and see what works for Marissa,

Brandon Handley 20:47
for sure, for sure. I love that. I love that right? It doesn’t have to be so serious. It doesn’t have to be. Don’t have to like, just kind of make fun of the door. There’s always like a headband. Like listen if you go to a dead concert everybody looks like they go to what that concert right? And sometimes you get the same type of thing with spirituality you go to like you’re like, Oh, you know what these it looks like this looks like it could be a pretty cool spiritual group you show up and everybody’s wearing like the same kind of tie dye skirt like beads around their neck and you know, there’s definitely some crystals going on. Right? But it doesn’t have to be. You don’t have to look the part to be spiritual, right? You don’t have to be do it that way. And it doesn’t sound like you’re doing it that way. Sounds like you’re doing you know what’s, what’s houses look for? maresa. Right. connected to the divine, then let’s take another layer deeper. What’s the divine mean to you?

Unknown Speaker 21:43
Yes, I really believe I kind of CO relate. Mm hmm. So deep question. So I do pray for divine guidance. I have found that instead of you know, praying to God, I pray for divine guidance. So that’s one way that I connect with the divine I also view the divine as our higher self. So sometimes I will visualize either my higher self or my higher self showing up as golden light and invite that into my body and clear and release any beliefs within me that are not in alignment with my higher self, who I believe is the divine version of me.

Brandon Handley 22:19
Okay, is the Divine Self. And just, you know, kind of checking it out, right, I love First of all, I love the imagery. You know, is it the Divine Self a part? A part? Is it within you, a part of you are separate from you, like, I’m just, you know, where we are.

Unknown Speaker 22:36
I see it as something I can always connect with. I think, you know, I’m not personally actually someone that believes, you know, and like, I’m not trying to achieve enlightenment on this earth. You know, but I think that I think I’m a human, you know, a soul and a human body. You know, I am very human and very much of this world. Every day, you know, it’s like, um, you know, I don’t believe in like wearing all white And being spiritually light ending all day. And I love being a human and love being in this body so that I can bring divine guidance to this earth. So yeah, I think for me, it’s something that I can always access and also is within me, but because I live in the world, you know, that can be clouded. Sure, no, no, I get it. I get it. And first of all, I’ll throw out like I made a coffee cup. It says a first coffee than awakening. Right? Yeah.

Brandon Handley 23:27
Right. Because we are like totally human. And like, you know, some days which is like, you know, if you if you if you catch me before this cup of coffee might not be best idea, right. So, so here’s the here’s why I’m digging into that, right? Because I think I think the lion came from like Joe dispenza. Right? We only rise to our level of thinking, right? If we only rise our level of thinking and then if we think that and there’s nothing about being human right if we just think that if we think We’re just seeing a man and we just think that we’re these these shells. And we just think that we’re these, you know, flesh bags and there’s nothing again, nothing wrong with that. But once you kind of introduce your higher self, once you introduce this connection to divinity, once you access the divinity, your Divine Self, and you’ve got that ability to access that, what does that do to your level of thinking? Right? And to me, like that just means that you access a different, you know, level or phase of thinking. So with your divine with your divine divinity and divine grace, you’re able to take on more than you could if you were just human, right? And again, I’m not saying just humans are bad we all have everybody has the ability. And the other part of this too is like if we go all the way back, you know, what beliefs do you choose? Right? You can choose, you know, if we use Albert Einstein, you know, either everything’s a miracle or nothing’s a miracle, right? If we use the Vedanta Right, I’m not, if you listen to Swami is Safari on a panda, right, I totally butchered that last name, but I got all the syllables. If, if you ever check him out, like I mean, there’s 44 hours like where he’s gotten into the introduction of data, but like, part of it is either your all of it or none of it right? You’re either all of the universe or you’re not a bit you’re connected 100% or not at all. So but that’s a choice that you make. And once you make those choices, right, it starts to open up and it sounds like you do some la right like, I mean, you know, law of attraction stuff, it all kind of plays in and that’s why you know, I’m kind of digging in on the Divinity part, just kind of seeing where you are with that. So once you accept your divine access, how do you feel like that transformed you?

Unknown Speaker 25:46
Yes, interesting, because actually, I’m gonna relate this to the the work. The way that I help people to access their most Divine Self for sure is through meditation visualization. I take them through, you know, deep guided journeys, but I also because of the human experience I really helped them to focus on what their core desired feelings are, and how do they want to feel in this life because I believe that when you can access that, then you can actually live out your most divine and most empowered self. So for me, once I connected with, you know, who am I and what are my wants and my needs and desires, which is typically more difficult for women than it is for men. I was really able to make decisions for my life that bettered my life that made me feel more in alignment that started to attract more of what I wanted, and you kind of alluded to it, but I think that perspective is key. And that’s why in the beginning, when we pulled this card, you know, tuning your energy to appreciation is huge. Because if you can attune yourself to appreciation or you know, to an affirmation of gratitude to what’s already amazing in front of you, you’re going to start to Yes, I believe attract more of it, but also have eyes for seeing more of it. So I’m a big believer in that As well

Brandon Handley 27:01
100% I call that like kind of setting your filters, right? Like, pretend like we’re all walking Google’s right. If I go and I say, you know, show me beautiful things in Google, it returns beautiful things. It never ever does it return, like a whole bunch of crap. Right? And, you know, so if we wake up every day, you’re like, Oh, this sucks. That sucks. This sucks. That sucks. You know, you’re setting your filter to this sucks. This sucks. And that’s all you’re gonna see. Right? So I wanna, I want to, I’m gonna pick on a little bit here on the, you know, the women, you know, women and and kind of determining what they want, you know, versus men. Right? As a challenge, right? What makes you say that like, yeah,

Unknown Speaker 27:44
yeah, but while the masculine energy, like the Divine Masculine is much more rooted in what they want, what they need, getting those needs met, it’s much more stable and consistent. Just eat You know, we could go deep, like our hormone cycles are different, you know. So men are men are very static from day to day. So they wake up, they want, it’s pretty much the same every day. Women are more in a 28 day hormone cycle. So we change and we add and we flow in the Divine Feminine is it’s more creative, it’s a more more open, it’s more sensitive. So for us, it actually can change a lot. You know, this goes for both women and men, but a lot of women that I work with are also empaths. So they can take on a lot of other people’s energies, and men can do that, too. Absolutely. But yeah, I think that, you know, women are naturally a little bit more curious and sensitive and willing to go with the flow versus be like, this is what I want this I need day in day out.

Brandon Handley 28:45
Sure. Enough, fair enough. Fair enough. Um, and here’s the only the only the only thing I’ll say about that is that I think that’s just our Western conditioning. Right? And, and I hit on this all the time with, you know, kind of anybody I talked to especially young guys when we like, when we’re growing up, right as men. It’s like It’s like, and women too, I’m sure it’s like, Alright, well, don’t give into your emotions, right? Don’t react to your emotions. And you know, you can’t let your emotions control you. And what that translates into, for me as a child, right is, oh, I’m feeling something, I need to shut that off and never address it again. All right. And I think that i think that that’s kind of where the that’s what we see. Right? The the men’s non ability or haven’t traditionally been trained to address their emotions, right, even identify him. Right. And I think that that’s the big challenge. It’s like, hey, do you even know what you’re feeling right now? Because if you don’t know what you’re feeling, how can you address it? Right? It’s just the whole awareness thing we like if it doesn’t have a label, you can’t you can’t do anything with it. Right? So that’s the one thing that the author out there because I don’t I feel like men kind of get a bum rap and we don’t allow. I don’t know what the hell I want, right? You know what I mean? It’s like, yeah, I’m just doing I’m just doing what the guy had me just did or over there. I’m like, I don’t shit works. We’ll try that. What do you just do? I’m gonna do that, right. Just like you got to varies. I’ll get two burgers. I don’t whatever. Right. Yeah. So it’s kind of like our social training. Right? Yeah, just saying give men a chance, you know? Yeah, it’s, it’s the, it’s the idea of like, have be had that open dialogue, right? And that’s a challenge too. For men. It’s like, you know, they feel like you know, I’m going to go just on my own here. So if we kind of open up and share a feeling of it, first of all, we’re like, we don’t even know we’re like, it feels kind of like this amorphous blob over here. Let’s let’s you know, let’s let’s whittle it down until we can figure it out. And nobody wants to be caught in that situation. Like I’m feeling these things and I don’t even know what they already want to talk about that because that could that could get rejected. Right.

Unknown Speaker 31:01
Yes, no, that’s a really great point. I definitely do agree, I think all of us can benefit from being more self aware. So the first piece is the awareness piece of how Yeah, how do I want to feel and not just go? Oh, yeah, like, the, like you said, This is what the person ahead of me did. So this is how I have to do it. One affirmation that I’ve been telling myself lately, as I, you know, like bring some new programs into existence for the welco is just I can be the first to do it. Because I want to overcome that belief of Well, I have to do it a certain way, because that’s how society has done it. It’s like, I’m an Aquarius, and I’m here to innovate and honestly, there’s to

Unknown Speaker 31:40
me, there’s no way so winter Bertha, January 27 25th. So um, you know, it’s funny.

Brandon Handley 31:51
The the idea though, so, you know, how do you want to feel in this life, right, how so let’s say you’re working with us women that aren’t over connected with their emotions, how do you get them connected to those emotions? And, you know, to get them to even explore that idea?

Unknown Speaker 32:08
Yeah, so it is a process. So I use the nine areas of wellness. And with each of those areas, we go through an entire map of how they’re feeling on a scale of one to 10 in that area, then we talk about what’s currently happening. So that’s the awareness piece in that area. And then I have them just rewrite and journal about how they want to feel or what they want in that area. So it could be like, you know, I want to buy a house or I want a different career, whatever it is, and then we we go back and I really have them focus on the feelings behind what they desire. And then I have them narrow those down. And then we start to set action steps and goals around those feelings because it’s honestly the hardest work is figuring out what you want to feel. emotional process, even just doing that that usually causes some shift and the person but then once you start to get those needs on small levels, it feels good. You know, I always hear that we are so primal, you know, we are primal beings, we want to feel good, we want what we want. So when you get clued in to what you want, you’re going to go and get it as long as you can start small, and then you’re going to want more of that and more of that. I always say, you know, it’s like, you know, if you’re a runner, I’m a runner, but after I go for a run, I can be having a pretty shitty day, and I’ll go for a run and then I’m like, I feel great. Everything’s okay, I want to drink a green juice. I’m gonna wake up early tomorrow and do yoga. You know, I’m like, I feel good. I did something good for myself. So the more small good things you can do for yourself. I think the more you can tap into that transformation a little bit quick, quicker.

Brandon Handley 33:40
And I think he talked about that in the beginning too. Like how do I start doing wellness just for myself? Right. And and how do you do that how you start some of your clients off right small bits and pieces and you know, what’s the, what’s some of the reactions that they get, like, what’s what are like? What are some timelines that you look Got a with the scenes, some transformations and people.

Unknown Speaker 34:05
Oh man, it’s so cool. So I really do focus my practice on women who who work in corporate, they certainly don’t have to. But a lot of my clients do work in corporate. So it’s really amazing to see that the work that we do in their personal life actually translates into their corporate space, they are much more confident. And this is within a couple of months. So that they noticed that they’re much more confident they’re making healthier decisions for their life. They’re trying a lot of different wellness modalities that feel like they finally fit. Because that’s the type of coach that will be like, cool, we’re gonna have you do yoga, but how are you feeling? What do you need? Okay, so you’re anxious. So let’s not have you do power yoga, let’s have you do some yoga. So it’s very holistic in that way, really looking at the client as a unique individual. their relationships begin to change very quickly. And yeah, they’re just overall happier and they get feedback really quickly from other people. A lot of my clients are like, people are telling you that I seem happier. And I’m like, Yeah.

Brandon Handley 35:04
Awesome. That’s awesome. I love it. I love you know, look, I mean, everybody, I think needs it right? to kind of go through the process. If we at least have somebody out there encouraging them and seeing them for who they are, right, we like you know, I see you for who you are. And we’re gonna help you to see the same for yourself. Yeah. Um, do you want to talk a little bit more about the wall method? Like kind of what you got going on there?

Unknown Speaker 35:31
Yeah, sure. I’d love to. So how a man the well method was really I would say that burst into existence just from a gap that I experienced in the wellness industry. And this obviously is, you know, my personal methodology and what works for me. So there are plenty of ways to do wellness. But what I noticed when I really wanted to start my wellness journey, and I was like, I’m ready. This is important to me. I’m ready to invest in it. Like I mentioned earlier, it was to like, it felt like I was piecemealing everything together and it honestly started to add up. You know, I’m like working with one healer there and I’m driving 30 minutes and then I found this other I related coach and I have to go 45 minutes into the city and I’m like driving all over and scheduling all these appointments and it was a little overwhelming. Yes, it absolutely worked. And I’ve connected with so many incredible wellness leaders. So what I’ve done with the well method is I’ve developed a one year program so my clients actually work with me as their holistic life coach and then they also quarterly get a session with a wellness expert. So I’ll have somebody that you know, teaches them I Aveda in a private one on one session and that really helps them to understand more about their own body and seasonal wellness. I have a girl that will be doing body acceptance and self love working with an astrologer and then a womb wisdom guide and healer. So it’s an amazing womb wisdom guide and healer

Unknown Speaker 36:58
wisdom

Unknown Speaker 37:00
Yes, this might be new. Yeah.

Brandon Handley 37:03
That’s interesting. That’s actually I’ve never heard I’ve never I’ve never heard and it’s just fun to say actually waited.

Unknown Speaker 37:08
Yeah, it’s a really cool creative title, but she’s a cycle track and how to actually use their cycle to their advantage, which is really important and women’s wellness.

Brandon Handley 37:18
Sure, man, it’s like, you know, the tides of the ocean no doubt, right? Yeah. And I’m sure that there’s like some emotional ebbing and flowing right. When are you going to use that? high tide of energy? You got it.

Unknown Speaker 37:32
I can tell you have a wife who understands

Brandon Handley 37:38
so listen again. I grew up in your my hippie mom. Oh, yeah. single mom is just kind of like, you know, it’s just it’s kind of already there. Right. So all that stuff there. So advantage disadvantage, I don’t know. Um, and and so you’re rolling this out? This is going to come out like around July so we’re going to be live in July?

Unknown Speaker 37:58
Yes, yes, we will be live In July, so I’ve actually already been doing I would say, half of this program, or you know, years now. So it’s really just an accumulation of everything that has worked and then really making it personalized. It will be a personalized bonus plan so that you don’t have to go find all the healers and ask weird questions and go into crystal shops and feel like you’re like, knowing that Unicode

Brandon Handley 38:22
gamma system there bro.

Unknown Speaker 38:25
Paying the table, you know, it’s, it’s all designed specifically for you. And actually, it’s based on seasonal wellness. So we’ll go through different wellness topics that I have found to be transformative in my life based on the seasons and the nature of each season and what you know, I believe that we should be holistically looking at in this season.

Brandon Handley 38:44
I love it. I love it on your page. Where do I find you at wellness podcast, you’ve got your wellness podcast, you offer a free virtual chain training on your site. You’ve got some meditations on there. You’ve got books Love I’m gonna go ahead and just say you know playing big by Tara Moore You are a badass by Jensen zero desire map. Which one did you mentioned at the beginning? Right? White Hot

Unknown Speaker 39:12
yes white hot truth by Danielle Laporte and she also wrote the desire map and all my clients get the desire map is I guess when they started incredible book,

Brandon Handley 39:21
right and I saw you had in your picture untethered soul. So you’re Michael singer fan right? Um Have you thought Have you read the surrender experiment?

Unknown Speaker 39:31
I haven’t,

Brandon Handley 39:32
should I? It’s interesting. It’s actually changed me and just like his his whole concept of it right? is you know, and I actually interviewed this guy named Greg Bernstein. He’s like a shaman, you know, God doing vortex tours in Hawaii, and he’s much one that I’m not doing any justice. But uh, you know, he, he talks about it too. We talk about la right and we also kind of talk about the constant Have you already have limiting beliefs? Even your most unlimited thought of what you want is pretty limited, right? We think the box is huge, right? But really, we’re playing like and like this, this kind of a pixel of it, as it were. So who am I? To go tell the universe what’s best for me? Right? And so, Michael singer kind of does it in this way where he says, I’m pretty sure the universe wants what’s best for me, but like, even more than I could ever imagine, so I’m just gonna surrender to what the universe has offer. Right? And I was like, I was like, it’s pretty potent bro. That’s pretty it’s pretty, it’s pretty big. Right? And then like, his whole story is is pretty interesting. But just like that, that that kind of idea was like, All right. So I wasn’t I wasn’t sure if you would, you’d read that one what um, you know, so you’re doing the cards. What is something that else is kind of like just radically changed your whole life, you know, spiritual journey. or anything that you’re doing? What is a book a movie? A song, poem? Whatever.

Unknown Speaker 41:06
Yeah, well I’m gonna have that book to my list because I really enjoy that and think I would really really love that so you know what I’m gonna throw this one in there this is probably not what you’re expecting doesn’t probably didn’t sound spiritual it is but just joy and having fun like having so much fun I think spirituality can get so serious you know I’m some meditation is so important getting on my mind doing my yoga practices, but sometimes you just need to go like have a drink with a friend or you know, go do something fun for yourself. So for me, I bought a surfboard recently I used to surf in California. And you know, my commitment is just to make sure that I’m at the beach and then I’m surfing and just really honestly like living a life that I want to live so I’m going to throw in there just fun.

Brandon Handley 41:48
No, I love it. I love it And listen, it’s actually in the word enlightenment right light, be light, right like just kind of doesn’t say and heavy man doesn’t say like, you know, and German and like, carry all this heavy shit around with you and be stoic. And so it gets a bad rap too. But I love it though. So no joy. And I like that you use joy over, you know, happiness. I think joy is more sustained. And you know, more recently I heard the definition of happiness is completely external is literally based on happenstance. So the things that are your around and your circumstances, right, I think that joy is something more innate that you can control. So I’ll take it. I’ll take it. What? Yeah, what would you say? What would you say that we haven’t kind of hit on something that you would share?

Unknown Speaker 42:40
Yeah, I mean, I don’t think we talked too much about how transformational meditation is, I know that you meditate. I think what’s really interesting, you know, I’m, I’m a pretty, you know, woowoo spiritual person. But I do also think that research is important and there’s so much research behind mindfulness meditation, the practice of meditation that I always And follow is mindfulness meditation. I completed Jon Kabat Zinn’s Mindfulness Based Stress Reduction course, through Thomas Jefferson University and it was life changing. You know, bringing mindfulness into your day can be so helpful to help you to access what’s really going on. And you know, we both talked about the importance of awareness, right. So getting aware of what’s going on through mindfulness is very helpful.

Brandon Handley 43:26
You on your podcast, you have a really nice way of kind of putting, like mindfulness and meditation you feel free to share that here, right? Like, it’s not necessarily that your mind won’t be distracted it instead it will, is to bring it back. So share a little bit of that.

Unknown Speaker 43:42
Yeah, I see mindfulness and meditation as a training ground. So it’s literally like me going into training and I schedule it in and I’m like, Alright, this is where I train my mind because what happens in that space lasts. Like I said, there’s a lot of research around it, but the benefits of meditation last. So for me, I see it as a training. Round. And just like anything that you’re training and it takes practice, and it’s never going to be to a point where your mind is silent again, bring you back to we’re human. But it’s about the relationship that you have with your thoughts. So you’ll you know, be meditating, your thoughts come up, what is your relationship to them? And what are they showing you and maybe need to go off of the anchor of your breath, if that’s what it is, if your anchors your inhale and your exhale, and your body speaking to you and it’s like pain or uncomfortability or have this thought, you know, listen to me, then it’s kind of working with that and being like, yeah, body Yes, mind. Yes, divine guidance. What are you trying to show me? And that’s really where I explore myself and and then also ask for spiritual guidance to

Brandon Handley 44:42
follow that. Yeah, you’re right. We didn’t want to talk about too much. Meditation. The one thing that I learned through meditation, and he talked about unconditional love, right, which to me is kind of synonymous with don’t judge like non judgement, right? You’re paying attention to your body, but you’re not judging it, right? It’s like, hey, there’s it’s acknowledgment. But it’s not giving it a good or a bad week, right? Is that what you’re saying?

Unknown Speaker 45:10
Yeah, absolutely. I think through mindfulness comes it actually research has proven that empathy for others and empathy for yourself, which is the loving kindness and the self compassion,

Brandon Handley 45:21
the metta metta meditation, right? And here’s what I love about the metta meditation. We spend a lot of time thinking about ourselves. Yeah, right. And this is like an opportunity even like, I’ll pull out midday and do like a five minute metta meditation, so I can think of some other people and not think about my own shit. Right? And but but because that’s what we do, right? We think about all the stuff that we’ve got going on for ourselves. So if we can take just five minutes, give ourselves one minute in there, like all right, well, this this, if you’re not familiar with meditation, you know, explain the metta meditation real quick for somebody who’s never done it.

Unknown Speaker 45:56
Sure. So yeah, metta meditation is also known as loving kindness meditation. very accessible, you know, on apps or on YouTube, if you’d like I also have on on my website, it will guide you through a very incredible meditation where you are seeing others in front of you and sending them loving and kind words you also go typically back and forth between sending others loving and kind words, and then you’re self loving and kind words. And through that the state of the brain actually changes. And you can see benefits from that very quickly.

Brandon Handley 46:27
Yeah, no, it’s awesome. And I still remember my first rounds of meditation. I did it headspace. And then I didn’t do it for like two weeks. And then I was irritable as hell. And I tracked back I was like, What’s different? What’s what, what what, you know what I mean? Because I hadn’t done it. I was able to track it back to meditation. And I, I’m sure I missed the day here, there, but it’s part of my daily life. So if you’re an irritable Raji son of a bitch, want to try is meditate Where can we send people to go find you on all the things that you’re doing right now?

Unknown Speaker 47:11
I am a connector is I would love to connect to the guys chat more about this stuff. I definitely someone that is on Instagram a lot. You can find me at Marissa rose Nash, and my website is the well code.org. I’m also on Facebook at Marissa rose Nash or the welco by Marie rose, so feel free to reach out I do also offer a free 30 minute solo sessions where we explore limiting belief in one of the nine areas of wellness to help you get unstuck and find a little bit of freedom there.

Brandon Handley 47:43
Awesome. Well, hey, thanks a lot for stopping by today. Glad you took a chance

Transcribed by https://otter.ai