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Play me for a good time

Come on in for a spin, Emmy Harr & I have a blast as we cover topics such as following your bliss and pop up christian camps.

Check out Emmy with her crew over on Your Essential Nature!

Book mentioned by Emmy:

Unknown Speaker 0:02
You’re listening to the Spiritual Dope podcast with your host, Brandon Handley the spiritual

Unknown Speaker 0:11
with today’s

Unknown Speaker 0:11
guest from your essential nature’s podcast this spiritual worked out ready

Brandon Handley 0:20
hey there spiritual dope I am on today with Emma har and she’s coming to us here from your essential nature podcast. I met Emma through Dr. Ben chambers and the your essential nature podcast. And that podcast is based on the longer yearning that we all have to know ourselves at the deepest level. And in this podcast series, they explore the template to know yourself, experience peace, and grow in mindful awareness and bring more light into the world. Who wouldn’t want to be check in into that? Right. So thanks for joining today. You know, tell us a little bit about what brings you here today.

Emmy Harr 1:06
Oh, my goodness, yes. Well, um, this is a common mistake. So I’ll give you a little past card for this. But my name is actually me. So just like the Emmy Awards, short for Amber. So um, yeah, as far as bringing in, I think we’re just kind of in this expansion phase of getting connected with your right tribe. Okay. And with your essential nature, Ben did an amazing job kind of plucking the the the misfit toys and putting them together. And we just had an amazing chemistry as the the group of four of us. And with that, each person’s kind of doing their own thing, as far as building their spiritual practice and their spiritual businesses, and helping clients that way. And so, yeah, you and I got connected from mutual friends and mutual friends. And it’s just, now’s the time to say yes, and manifestation. So absolutely.

Brandon Handley 2:04
I love that. So I like to start these off with the idea that sources speaking through us, and that there’s somebody out there listening to this podcast today. And a message can only come through you to them through this podcast. What is that message?

Unknown Speaker 2:30
Patience.

Emmy Harr 2:34
Definitely patience, especially when it comes to the surrender process. As your life starts unfolding, it’s happening for you, not to you. And it takes a little bit of patience, probably more patience than anybody wants to admit that they are.

Brandon Handley 2:50
Sure, sure. We are not patient. People, especially, especially in Western society, right. How has that shown up in in your life?

Emmy Harr 3:05
page? Oh, gosh, yeah, definitely more of a recent thing. So I remember when I was little, I always felt like I was different, not like a weird, different, but a really good different. And not an arrogant sense of I’m better than everybody. But just like, I felt like I knew something more than the average person my age did. And lo and behold, that was basically just like utilizing light, right? Like That was my gift is being a beacon instead of darkness really. And so I remember just like going through middle school, especially a little bit of high school, college, even post college, just feeling like I was like, Am I just so abnormal, that I don’t have anybody, like, even my really good friends? That like truly gets me, you know, like, and I remember just like yearning for these deep relationships. And then, ironically, about five years ago, I moved from Wisconsin to Austin, Texas. And that was when my whole life was really just like, flipped upside down. like totally shaken. I remember. As soon as I stepped foot on Austin ground I remember looking straight up to the sky and asking what the hell am I doing here? Because I truly, I know I was guided down there and I knew it was gonna be like a powerful season in my life. But I mean, immediately like, I could just feel my whole aura just shaking, like could not get grounded for the first like year and a half No matter how much yoga, meditation, dance like none of that. And I remember just like crying, just begging for one person, one person that understood my heart and Yeah, then and of course, that can be friendships. I know for a lot of people, it’s romantic partners as well. And we’re always just craving that soul partnership. And yeah, I can tell you like, even with Austin I was that’s when I started basically commission only a business insurance and finances, and I had no concept of what business or sales meant, you know, I came from the infant room with 14 infants prior to. So I was really I was on my own I had one friend that was never there, he moved from Austin with me. And then I didn’t know anybody working 90 hours a week studying learning this whole new realm. You know, it was really a you eat what you kill type of environment, right survival mode on its on its best. And it just felt like I was always just like hacking away, right, like taking the ice pick to a sculpture. And yet the sculpture wasn’t forming. And I was just working so hard. And it nothing was flowing, like not even my energy was. And so fast forward three years, I moved to Kansas City, again, a divine, a divine way on how I knew it was Casey that I was supposed to go to. But it just felt like a huge way it was just like, lifted off my my chest, I could breathe, even though it was freezing. And it just felt like things were coming together. And now I have an amazing tribe of members who like to have depth, in depth conversations, they like to talk about God, we can have civilized conversations, on politics, spirituality, all of this. And within the last probably six to eight months, I’ve just really been at this surrender phase of like, okay, universe, you’re the one leading my life, I’m just swimming through it. I’m totally just at bay here. And I can say that, since that’s happened, it’s just been a lot more peaceful of a life. And I’m still being taken care of, you know, it’s more of a less survival more of an abundance mentality. And so, you know, it’s funny, I think about well, it only took me 28 years to get to that point. But I know people were in their 60s that aren’t even at that point. So when I talk about patience, I mean, patience.

Brandon Handley 7:30
For sure, for sure. Lots in there. Right. So thanks for sharing, kind of that, you know, backstory on I remember, I went to Texas, went to Dallas. And I think that I had a really similar experience where I got down there and I was what what am I doing here? Maybe it’s just Texas. They are, they are a different breed. And that’s okay. Right. And, and, you know, you mentioned, you know, you know, all the yoga all the meditation kind of makes me think of all the king’s men and all that, you know, you know, Humpty Dumpty couldn’t put it back together again. But, uh, you know, but that’s it, right? Like, everything you were doing you still you weren’t kind of coalescing and gathering shape, they’re right, or form the form at least that you were in search of, while you were in Texas, right. And you also talk about this being in survival mode. And, and, you know, kitten, you know, eating what you eat what you kill, right? survival mode aspect, and, you know, that’s, it’s, it’s kind of a, it’s a tough existence, right? There’s a, there’s a Francis ism involved with survival mode, right, there’s a, there’s a closed off sness of being in survival mode. Primarily, because you don’t know that there is another mode available. Right? Like, this is just kind of how you’re taught to, you know, go out there, it’s like, you’re literally being pushed out of the nest. Right? Yeah. Like, you know, you either fly, or you’re or you figure out some other way to make it about a little broken wing. So, you know, definitely, definitely interesting to kind of be going through all that and also looking for some type of connection. You know, when when you’re talking about, you know, killing you know, you know, eating what you kill in that moment. Even that phrase limits the potential of connection, right, if that’s your mentality, right? Um, you know, it’s kind of like, if we think of like law of attraction, like who’s drawn to that, right. And then of Iran because it you know that that also to me indicates like the Yeah, the certain strength of will and desire to live and be so doesn’t you know, there’s also that right. But you probably weren’t really thinking of it in those terms. I could be wrong, right? You may not have been thinking about it in those terms at that time, because it sounds like you’re like, I gotta get the hell out of here. And where is the next year? And the next year for you? Kansas City.

Unknown Speaker 10:26
I mean, you know who, you know who

Brandon Handley 10:29
am Right, right, you’re right. Like if I’ve got even even if I’ve got a map up on the wall and a Dart, the likelihood that is going to hit Kansas City, and that’s going to be, you know, my nama stay place. Right. Oh, God, why and how so? Tell us a little bit about how you ended up there. What was it that drew you to Kansas City? Yeah, that’s

Emmy Harr 10:51
so funny. Um, I had never even heard of Kansas City until a few years ago. And just real quick,

Brandon Handley 10:59
Kansas City’s in Missouri. Not Kansas. No, it’s

Emmy Harr 11:03
both split town. It’s so what the hell no.

Brandon Handley 11:08
This is a strong note to that. It’s like calling turkey burgers like hamburgers, right? Like that’s just to know that’s it. That’s a turkey Patty.

Emmy Harr 11:16
No, there’s Casey, Mo, and Casey. Okay. I learned that the hard way. So my, one of my dear friends from college moved here. I think four, four years ago or something. So I was still in Austin. She moved here. And I remember in Austin, when I was starting to make a little bit of money, I got the flow of business. You know, I was like, cool. The reason I’m making money and want to make money is so that I can go travel and experience the world, right? And so where do you go, you go to Kansas City to visit one of your best friends. So I remember I was I came here during summertime, in 2016, or 2017. And it was so much fun. It was great. And the irony is I remember she took me out for bagels. And we were sitting outside in the sunshine. And I remember being I was just starting to get into real estate investing at the time. And I was like, You know what, Brett? I’m, what if what if I bought a duplex and you live on one side, and I live on the other and we’ll just be best friends forever, right? So, but it was just kind of like just talk, I was like, I’m not moving here like I don’t know. So then fast forward a year, it was October of 2018. And end of September, I just nothing with my business with insurance was working. Everyone was canceling their appointments, I was getting chargebacks, which is where money gets taken out of my account because somebody cancelled their policy. I was nobody wanted to book an appointment. It was just like dead. And I was like, Okay, what is God trying to tell me here? Like, clearly this is a stop, right? And so, my business partner at the time, he was like, Okay, I just kind of throw it out to him. And I was like, You know what, I’m just going to stop until until October because that’s when Medicare starts. And that was like a lot of what I was doing. And he was like, Yeah, cool, but what are you going to do for your soul? And I was like, what, and he was like, I’m gonna, I’m gonna almost force you to go up to Wisconsin and go visit Brittany in Kansas City, whatever you want to do. And I was like, okay, so I flew up to Wisconsin to visit family was there for a few days road trip down to KC to visit Brittany who had just had surgery. And so I just remember arriving in Kansas City. And the first day that I, the first morning, I woke up, it was 40 degrees, which, by the way, I think I was actually born on the sun. So anything less than 80 degrees is freezing to me. So the fact that it was 40 degrees. And I was just like, yes, like seriously, just a weight lifted off. I felt just such immense peace. And to me that Spirit speaking to me, that’s God’s peace, his presence. And I was just like, Okay, and then all of a sudden, all of these business inspirations just kept firing. And I was like, just I felt like I was home. And then, so after this, this visit with Britt, then I went back to Austin. And I was literally depressed, couldn’t get off of the couch, my my friend’s couch at the time, by the way, because for three days straight, and I remember my business partner, he’d have to text me to be like, hey, go for a walk today. Like I was in mobile. It just didn’t feel right. And I was in between spaces because I had a duplex under contract that took five and a half months to close and it was just like, kind of a pain right? Then I don’t remember how but I think my partner and I, we we met up for lunch one day, and I just randomly blurted out, I’m moving to Kansas City. And there was a sturdiness and the tone and the frequency that we both knew. We We’re like, Oh, crap, it’s time. And so I got everything squared away, closed on the property found renters in Austin. I hosted my parents for Christmas. And then they actually helped me pack up, and then move to Kansas City on their way back to Wisconsin, which was so sweet. And yeah, so then the irony Now, remember that story of Brittany and I bagels and the irony is now I own a four Plex. She’s not one of my tenants yet, but one day, I’m sure she will be. No, but yeah, I ended up investing in real estate very quickly when I got down here and and that in and of itself was divine timing. And yeah, so it just I remember like walking in the rain and the snow that first that first season because I moved here December 2019. And I was like, yeah, this is great. Again, rain and snow, not my cup of tea. But it just felt like Oh, I’m so so happy. My heart was just Oh, singing in the rain.

Brandon Handley 15:54
I love it. I love it. It’s kind of like, you know, you get this divine inspiration. And it is imminent in some way, shape or form. You don’t know how it’s going to happen. But you just kind of you have that you have that peek into the future. All right. And you speak it into existence, right? You make a joke about it. Right? You speak existence, though, right? It’s real similar to kind of like how you’re in. Kind of like you’re like, I don’t see any clients. I don’t see any business. I don’t see any of this. And sure enough, that these are the things that you’re saying to yourself. And sure enough, you’re not seeing any of it right. It’s you’re speaking that into existence. And then, you know, you find yourself in a place of harmony. And you know, this kind of good resonance where you’re you’re sitting or Brittany, you’re hit by this sun. And things start opening up again for you because you’ve opened up right, because you’ve sent out like this sense of harmony in that space, where you were where you guys are kind of hanging out eating the bagels. And then when you go back and you’re just kind of morose, right, you’re like, Fuck, Texas. It’s just isn’t it? Right this this, isn’t it? This isn’t my space. This isn’t something is off key. Right. And and, you know, again, you felt like in your heart to like the end, you felt the things weren’t moving at your pace five and a half months to close on a place. I mean, come on. Right. So thanks,

Unknown Speaker 17:29
dad. Good. Can

Emmy Harr 17:30
I just add it took me 35 days to close on a four Plex here. Right? So wait, this is what it’s supposed to be.

Brandon Handley 17:37
Right? Right. So I mean, you know, when when you are in alignment with your sense of purpose and bliss and your own good feeling. This isn’t and you know, people always kind of, you know what I’m talking about following your bliss and just out there was a world we follow your bliss. Look, there’s a certain that you know, there’s a there’s a discernment between like following your bliss and imminent folly. Right. So you were though, you know, you’re following your bliss, your heart intuition. And when you’re doing that, just as you’re highlighting right now, your story indicates that the universe opens up and gets behind you with that right universes like Pikachu, this is this is happening, like you said, for you, not to you. Right. And so that to me, sounds like what your experience has been so far. Have I got that about? Right?

Emmy Harr 18:35
Yeah, absolutely. And I might even add, like for so I’ve always been deemed as sensitive, right? Like, I have an act and not only like not just really not emotionally sensitive but just like an awareness right. And one of my one of my spiritual comrades here in KC we were just talking a month ago, and she even said, because nobody can understand the why, you know, like, I came down to Texas and I again, I was guided down there, I knew it was Texas that I had to go, I could feel the energy of God saying Yes, go with that. And but I knew it was going to be like a learning curve. And so my, my spiritual comrade just made a comment, like, you know, there’s there’s different you know, how there’s like different war zones or different like boot camps or base camps throughout. And it has a different energy when you drive past them, right. And so she said, the same thing with the spirit realm is there’s these different Warzones these different base camps, and maybe just maybe Austin happens to be one of them. And I was connecting into that. And Casey like that we have a lot of like, there’s the International House of Prayer here. Like there’s a lot of a lot of that spiritual and spirituality. Even the religion here, you know, it’s just like more

Unknown Speaker 19:57
God Yeah, so

Emmy Harr 20:01
maybe I was even picking up on that. And that’s why like, which came first the chicken or the egg, you know?

Brandon Handley 20:08
Not for sure. I love that I love that idea to have you know, the the camps, right and different energies and, you know, I’m always reminded of the book the obstacles away. I’m not a big fan of the book, but that’s what it reminds me of right? Have you ever read it, but the idea is, and then and then you know, as you’re talking and you’re sharing that kind of reminded of like, I’m even just holding up a mirror when you’re trying to shine the light, right? Maybe your mirror was down in Austin, and the light was shining over into right like, Kansas City, right? You know, this is here’s, here’s where you catch your, your, your, your ray of sunshine is over there over here type of thing, you know, write a letter, but anyways, right? That’s just kind of the thought processes, as I’m listening to the story. So you’re kind of you’re following your bliss. You’re, you know, feeling your spiritual self, right? Where’s Where did you feel like you kind of connected with your spirituality and felt the strong pull for that. And I love the idea to have like, you know, what are you going to do for your soul? I love that. Right? And Was that something that helped spark that? Or was that already in existence? Because I know, you’d already talked about a lot of yoga and meditation as well, where where did you initially kind of connect with source and decide that that was going to be a part of your life?

Emmy Harr 21:38
Yeah, so I was born and raised Catholic. And so God has always been a part of my life now. I love the traditions and rituals of Catholicism. However, the strictness never really resonated with me, but Jesus guide disciples, saints, just having an army for us. That always resonated with me ever since I was little. So luckily, I had that foundation innately and also fostered. Now when it became more of a relationship with God, instead of just an abnormal what word Am I looking for? Like just an abstract thought, right? I was in college, one of my dear friends, she had actually tricked me. And I talked about this on your essential nature, but she had tricked me on what happened to be a student led, faith based retreat. I didn’t know is faith based. She was just like, yeah, it’s really fun. You get to throw like, pockets of glue at each other. And there’s like a mud fight and all of these things. I’m like, I’m super extroverted by nature. And I’m like, yeah, that’s amazing. And I just transferred colleges. So of course, I was like, wanting to look for, like, get to know people and meet people who like to do fun things. And so when I was there, I read it, like dawned on me, okay, this is, this is about God. And I remember looking at Ashley, and I was like, what she’s like, I’m sorry, I just didn’t think you would come. Like, you’re right. I probably wouldn’t not like out of anti God or anything like that. Just a matter of, okay, like, I already know, God, I don’t need to do anything, you know. But that’s what, that’s what opened my eyes to this concept of having a relationship. So that’s how I in my world, Faith is the relationship of religion is the structure or the dogma. And so I started learning and developing relationship. And then I just had great spiritual mentors. And then eventually, I think it was my, either senior super senior year, I met a mentor that kind of blended this whole new age energy realm, she was very intuitive. I would even call her a medium. But then she also had this Christianity foundation as well. And she did a beautiful job from marrying the two. And that to me felt right and so for her to be like, Oh, yeah, I can see this energy in the room. I’m like, wait, there’s a whole other round, like it was the next level of faith for me. I was like, Okay, so then, yeah, I just kind of started and just kept growing from there. And I just keep listening to what feels true for me, like what resonates it’s a different frequency.

Brandon Handley 24:32
Now for sure. I love that. You know, I love the idea to this army for us, right? So it sounds like even even before you know, even while in Catholicism, you had this army for us mentality, right? The University of benevolent universe, right? This this kind of digital energy source, acting on your behalf right? And that’s great. I love that. Yeah, I’ve never heard it said like that. And I think that that’s, that’s great, right? And I also like this little piece to where, you know, faith is. Faith is what again, I wrote down notes,

Unknown Speaker 25:13
but the relationship

Brandon Handley 25:13
faith is relationship and then your religions call it the framework right of everything else. No, I like that idea too. Because I look at I look at that, too. Without this kind of foundation of any type of religion, or spirituality background, right? It can be a challenge to lean into any type of spirituality, right? If you don’t have kind of the foundation for it, and you start to feel you, like you said, you’re kind of like, an peth, like high energy, connection to source, you can begin to wonder, what is this? What am I feeling? What am I going through, and if you don’t have a, at least a framework, you are, you’re kind of sLl, right? Like, you’re just kind of out there without any anything to bring you back or ground you, right? Or something to at least anchor yourself to

Emmy Harr 26:16
something and I would even, I would even take it one step further. I know from my like, my parents generation, and I might even say that the degeneration just underneath them. Like it’s not spoken about, even if you are extra feely, like I remember, in seventh grade, I actually became I think for at the time, one might have said I was depressed. But I was depressed because I was witnessing How rude. My classmates were being to this one, one particular classmate of mine, and I could almost feel her sadness. And I didn’t know what was going on. And my mom thought I was going crazy. She signed me up for a child psychologist wanting to help me, you know, she’s like, I don’t know if she’s suicidal. I was not. But I mean, that’s how that’s like, how I could process at the time. And so they shut off, you know, at no, at no criticism for themselves, but they were shut off because their parents were shut off, right? Like, that was the Great Depression era. So everyone was in survival mode. And then that’s just kind of what was taught, and then handed down. And so if you’re feeling me, or seeing or hearing these different things that you don’t know, or you don’t have the framework or foundation for, it can be really tricky when you’re not even in a a, like an area where it’s spoken about to normalize it.

Brandon Handley 27:45
Not 100 100%, right? And I love that too. You know, you’re looking, you’re looking back through history, and you know, what’s acceptable in this energetic realm, right? So what you’re kind of explaining is, you didn’t have the ability to protect your energy field, right? Or the, you know, how do you address that again, and your parents addressed it by being like, Oh, she’s okay. I don’t know what the fuck her but let’s go get her some help. Right? Because they did. And that’s awesome, right? Because they realized that they weren’t their limits, you know, as a parent myself, I’m like, Alright, we know if I’m out of all the other options, let’s, who can we reach out to? Right? And what what do we got there? So, um, I love it. And then so your, your your friend, the New Age, energy, you know, connecting the realms of, you know, Christianity into all that even a mediumship? What would you say? You know, she did all that, you know, what have you taken away? And how are you implementing what she taught you? Like, what were a couple of key pieces that you you feel like you pulled away from her that you’re replicating?

Emmy Harr 28:56
That’s a great question. That’s so interesting, because I feel like everything’s just been so fluid. Like, it’s just one extra layer kind of building, building bricks laying on top of each other. So to pinpoint it, I remember being in our office late on Tuesday nights where we were playing with the enneagram. Right? And she was teaching me intuition how to just pick what felt right. You don’t have to analyze but just pick what felt right. Or we would play with other personality. wheels are, I don’t know some more of the psychology side of, of intuition. Really, because psyche means intuition, I believe. And, but then just more I would say trusting a that you can see, like into another realm. I always thought that that was for somebody higher up right and I’m actually like in in development That that trait I didn’t even realize that I had. And then I can put two into get together like, Oh, I do see things without even realizing. So trusting the intuition and trusting what you’re seeing, right, because that’s another form of intuition, I would say is probably the biggest one. And then also healing. So energy healing, she introduced to me Reiki, and that was a whole other like, the healing aspect was massive for my growth.

Brandon Handley 30:31
And let’s talk about that for a second. So what I do want to talk about that but but before we do that, when you say intuition,

Unknown Speaker 30:41
what do you mean?

Emmy Harr 30:46
The internal knowingness

Brandon Handley 30:51
I like that. Yeah, that’s good. You know, listen, because I don’t know. You know, when when somebody says intuition exactly what you mean by that. So the internal knowingness i think that that, that that’s a great, that’s a great way to say it. succinct, even. So thank you. And then energy healing, reiki, right. I talked about that. Once I’ve never experienced it myself. I’ve had the offers right to for people to do it for me. But I’ve never had the experience. So talk to me kind of what that experience has been like for you. And you know, how you felt afterwards?

Emmy Harr 31:30
Yeah, so Reiki is really, it’s divine lead. You know, there’s a lot I’m learning that there’s a lot of misconception on this new age, energy. And the fact that it’s almost like black magic and know everything if it’s done correctly, it should be divine LED, so whether you call it source God, power universe, he she it, you know, it’s always with love and light intention. As always, if you’re going to a real, a real healer, it’s going to be with love and light as the intention anywho. So Reiki is basically just a cleansing of our energy centers, also known as chakras along the body. And we know that everything in life is energy, like even this hard table that I’m sitting at is made up of energy, it’s just matter. And so we have energy around us also known as the aura, and then we have energy zones within us the chakras. So Reiki is really just utilizing someone’s intuition because we are the vessels for God’s like love. And where where things feel out of alignment or imbalanced or whatever the the word you want to use. You just send love and light because really love heals all. And so she was she was showing me Reiki and she would do it on me and I always felt like a peacefulness, a calmness. I felt lighter. People in pictures during college, they were like, are you losing weight, you have a glow to you. I wasn’t losing weight. I was just reading my old baggage that I didn’t need to keep, right. Like, we’re emotional hoarders. I didn’t need to keep that on me anymore. I learned that lesson. And so yeah, it was just it was so inspiring that by the end of college, so my super senior, I did become level one certified and Reiki. So then that led to other realms of energy healing as well. But yeah, it’s it’s a powerful gift. I mean, really, we’re just giving each other

Brandon Handley 33:37
how, yeah, right. That’s great. I love the idea to write emotional hoarders. You really are. It’s like, I mean, and for no reason other than I don’t think that we know any better. Right? You can’t you know, what’s, what’s so what’s the line? I forget who it is do what you do until you know better? Right? You know? And you know, you just you do best until you know better and I think that we are emotional hoarders and I love that I was pissed just a minute ago and I want to share some more about that let’s we’re gonna last week I was saying you know, you just hold on to that forever right? instead just be like, just let that go That was a moment and and what’s next what’s behind that and what’s what are we going forward into? So you know, I love the idea of spiritual dope, right? How like this is just like, that’s your hit every day like you can get like this you can get like this weird you know, full body super high vibration through spirituality, right? That’s the kind of the spiritual dope, right of spiritual dope. So what would you say like some of your spiritual dope is if you’re just getting ahead of it? What is that?

Emmy Harr 34:52
Gosh, even there’s a running joke with your essential nature because every we film every The other week, and every other week when we do meet up, it’s just like we’re hanging out. And like buds are just hanging out at the table. Just invigorating conversation. I can’t even explain it. So my spiritual dope my hit, is the conversation where we get to go in depth. Aside from that, I do get a spiritual dope when I either give and or receive energy healing. Love it.

Brandon Handley 35:29
Agreed, right? The this right here, right? This kind of conversation, we just get the opportunity to share your story. You can exchange, you know, the these high energy ways of being with somebody else. And they get it, right like to like, Oh, yeah, yeah. And not only that, but like, and there’s more. But wait, But wait, there’s more. Right. But wait, there’s more and like, Oh, wow. Or like, why did I didn’t think about it that way? And you know, helping somebody changed, change their paradigm. Right. And I think that that’s what you guys are able to do on your essential nature as well. Right. So how did you get looped into doing? That was a couple other gentlemen. Right, you know, doing the your essential nature podcast? How did you get involved with that?

Emmy Harr 36:19
Yeah, truly, it was kind of one of those surrender moments where I didn’t even ask for it. It just presented itself. And it felt right. So I followed it. So Ben, Dr. Benjamin chambers, he was really the the director, if you will. So he had, he had been getting a lot of these downloads, which for him is from spirit, right? downloads of some type of podcast talking about things that aren’t being talked about, or in a way that they’re not being talked about, or something like that. I see Benji chambers podcast on that. But he he and I always had like a sarcastic sense of humor with one another. So I got looped in with him originally, because he hosts guided meditations on Tuesdays. And so I’ve been going to those for maybe six months at the time. And we we have a great sense of humor. Like we just kind of shoot the shit like, give each other crap. And we just jive really well with humor, humor, humor, IQ, chemistry. Anyways, so he had brought this up, and he was like, well, I really want to get a group together. I’m going to ask these guys, but I really like I think you should be a part of it. And I’m like, okay, like, I never said no, in my brain. I was just like, yeah, it’s fun. I like hanging out with you. I like to get to know other people. And I’d like to take my hint of spirituality. So in my mind, I was like, already on board, but apparently wasn’t conveyed. Because he kept like, kind of pursuing or like, tickling. Like, he would keep bringing it up, like, Oh, you should do this. Like every other week, he would just make a comment as if I wasn’t fully convinced or something. So then finally, I was like, yeah, so when are we like, let’s not talk about it. Let’s be about it. When are we? When are we filming? He’s like, oh, you’re in? Like, yeah. So he kind of orchestrated it. He, he knew the mic. They had met a year ago, Dave they had met prior to and then he just kind of got this sense that it would be the four of us would have a really good chemistry.

Brandon Handley 38:25
And you guys do have you guys do have good chemistry. And that’s funny, too, right? The when we doing this, right? We’ve been talking about this, but like when it’s like just pull the pull the trigger. Right?

Emmy Harr 38:37
That’s kind of our mo like, I’m very much the the Dewar and he’s very much the seer, I guess. I don’t know, see the visitor? I think we’re both visionaries. But yeah, I just I’ve got more of an action base to me, if

Brandon Handley 38:57
you will. Sure. Sure. I mean, look, you just you you uproot yourself ran down to taxation, then like, you’re like, Hey, I’m gonna make this decision. And I think that that’s a big part of it, too. Once you kind of make the decision that sounds like you just move ahead with it. Right. And I look, I made the decision, but let’s, I mean, what’s next, right? Like, I mean, what else we need to talk about? Then let’s just go do it. Right.

Emmy Harr 39:20
That’s so important to me. And that’s kind of where, you know, I do feel like my, sometimes I’ve, okay, oftentimes, I’ve felt like I have to in our worlds kind of always at war in a way I know all this language. It sounds like I’m so intense. I’m really anyways, but um, so I have this like really bold entrepreneur movement maker, right? I was 100% Commission. No, of course I have that fight of me. You know, this is like I can thrive anywhere. But then I also do have this this soft, emotional conversation. Let’s not do timeframe. So that’s more of like the spiritual realm, right? So I consider it the entrepreneur realm, which is more masculine. And then my spiritual side, my spiritual realm, which is typically more and more feminine. And one thing that I’ve noticed as I’m moving it, like stepping out of the entrepreneurial realm, to the, in the traditional sense, and stepping more towards the spiritual realm, is that for some reason, in the spiritual realm, decisions are scary. And for me, I’ve always really been a big proponent of make a decision and commit, figure out the details later. That’s how Apple moves. That’s how Amazon moves, like, just figure it out. But you have to commit.

Brandon Handley 40:42
Sure, sure. So, you know, that’s another part about I love that you brought that up. That’s another big part about spiritual dope, is this idea? Yeah, there’s of the softness, there’s no timeframe, the surrender, you know, side of spirituality, there. You know, if we look into nature, right? We still have rainstorms. We still have, you know, raging rivers, we still have things that are forceful, right? And dynamically, so and it’s okay to take action and be the one to initiate it to be a part of it. Right. And to go with what you feel and say, I’ve gone Austin, I’ve gone to Kansas City, you know, I’m doing these things and, and like you said, I’m committing to this, and I’m just gonna do it. I don’t know how I just know that I am. Right. And that is like, like your like your Shawn attention to it’s it’s something that there’s a fear and trepidation, I think, in making a decision with many people in the spiritual realm. And I think that mainly because if they, and this is my self speaking, right, coming into this space, if you don’t have like, this kind of this hunter mentality, if you don’t have like this business mindset, right? You feel almost like, it’s against your nature in order to say you’re committed to it, right? almost like you’re afraid that if somebody finds out about, you said, you were gonna do this, and it didn’t happen, and how can you believe in you know, all the spirituality then? Right? Because it’s like, they don’t want to be found that well, that’s okay. Right? to like, not have that thing happen. Right? I love the one. There’s plenty of them out, though. And the exact lines but like, you know, I always say, if I gotten exactly what I wanted, like when I wanted it, when I was younger, or any that like I’d probably be dead. Right? So it was probably spirit looking out for me for not getting what I wanted in those situations, right? Like, well, you know, so there’s that, but the idea of drawing a line in the sand, or even a target and a destination for a lot of these people spirituality, it’s like, they feel like it’s too connected to materialism. Right? Where in actuality, a vision is not too far off from having a goal, right? Plenty people can have a vision, My vision is my goal, right? Or all these other things where ambition is more tied, you know, for me, growing up, like ambition was always tied to, you know, material success, whereas ambition can also be tied to this great spiritual vision. Right? So connecting, you know, those two streams of thought has been a big part of spiritual dopler again, connecting with somebody like yourself who’s leading with spirituality, ambition and and this commitment and decision making capability that you’ve got is still being spiritually LED and is blowing the doors and you know, everything like I said in the beginning here is opening up for you because you’re doing it that way and you’re connected with your spirituality.

Emmy Harr 44:02
Yeah, and I might even say two things about that to help kind of bridge that that gap that some people in the spiritual realm like fear is a I always figured you know, God, God can see the entire forest I can maybe see a tree. So like, if he is the one telling me and directing me Hey, you need to go to Austin or Hey, you need to do go to Casey or you need to do this podcast. Why wouldn’t I want to trust that like, he’s got this vantage point he’s an eagle and I’m just a squirrel. You know what I mean? Like hell yeah, I’d rather trust somebody else than myself. And not not to separate the two right like cuz we are all God, we’re all spirit but then also it comes into the fact of manifestation, meaning, well, and this is something that I learned with my spirituality is once my intuition or my inner child or My angels would tell me something, or show me something and I would act on them out of trust. And then they’re more likely because then it’s building their trust. You know what I mean? Like, it just feels like a mutual pendulum, if you will. Okay, so we know that she’s hearing us, she’s receiving the messages, and she makes this she makes option or takes action on them. So yeah, we’re gonna keep feeding her. You know what I mean? says this, this manifestation of when, when you say you’re going to do something and do it, then it’s, it’s convincing your brain or your spiritual army that yes, she deserves more, she gets more, you know. So that’s helped me.

Brandon Handley 45:41
Now, I love that, thanks for sharing that. It’s really funny. There was um, you had another guest on who who really said it really similar, different different storyline, the similar outcome, right? You say you’re going to do it, and you do it. And the universe becomes kind of like this. You know? Emma says that she’s going to do it, right. Emma says that she’s going to emphasize it’s just going to keep keep opening. All right, Yep. Yep, go ahead, open up the path open up the path just because otherwise, like, right, it’s like, you know, why would I open up the door? If you say you’re not gonna do it? Right? Why would I? Why would I clear the path if, hey, I’m gonna be there at five and you show you don’t show up? Right? Well, I’m not gonna keep open up the path for you. Right? So. So real, real similar stuff there. Um, favorite like is did you have any outside of like, of course, I Bible on scripture, any books, movies, anything that just kind of blew your mind on spirituality?

Emmy Harr 46:44
Gosh, so many. I remember there’s this one movie called Joshua, when I was little. It’s an older movie, I think it was probably in the 90s. But that was just like, again, learning to trust in something bigger than ourselves. And then as far as spirituality, there’s like books on chakras, like aura cleansing. So that really helped me. And then I would say, probably my most recent, which was just very profound. Because of timing in my life, I just finished reading the surrender experiment by Michael singer. And not so that that was just so crazy, because I was actually part of a virtual book club club, who with a corporate couple of older women who wanted to read that book, months ago. And I was like, Hey, I’m not in like, I’m already reading free books. Right now. I’m not in the capacity to read it. But can I at least still join for the conversations, right? So don’t we’ve talked maybe once or twice about the book, because it was such a quick read for them. And it was just fun. It was like a spiritual dope, it was a hit. But we never really registered what what they were reading, like what the content of the book was, because it just didn’t feel like the right timing for me. then fast forward about a month and a half or two, I think about two months. And I just got this inkling you need the surrender experiment. And fourth of July, I was with my buddy, Jeremy Snowden. And we were just doing some inner work spiritually. And I had the revelation of a retreat center, a vision of a retreat center. And I was like, no way. Like, that’s, it was so not me that I was like, This is divine. And so that it was for. So it’s just after that vision that I got this inkling that I need to read the surrender experiment. So Ben actually bought us a couple copies. And we started reading it and or just before the day before I started reading it, I mentioned to one of my co workers. And he was like, oh, that’ll be great. It talks about him in building a retreat center from scratch. And I was like, You’re lying. I was like, No, this is super big. And man, I could not put that book down. I’m a slow reader, especially when it comes to work, like this type of inner work. Sure. But I finished that book in like two or three days, and I just I could not put it down. I was like, as is so crazy.

Brandon Handley 49:19
Yeah, that’s it’s a great one too. I definitely enjoy it. You know, it just begins in that, you know, with the, you know, the whole idea of how limited are you and I write with with what we think we what we think we know with our limited, whatever experiences versus what the universe what Source Energy knows is capable of. And if we go with the idea of having a benevolent universe, if we go with the idea of having an army that’s helping to make things happen for us, what happens if we let go the reins a little Bit what happens if we just say, you know, show me what you got? Right? And just kind of take it? And that’s the Oh, yeah, agreed. I mean that that blew my mind when he kind of described that to me in that book, right. Trying to experiment. The chakras and or, or cleansing books. Would you have like one or two that are top of mind that you share out with others?

Emmy Harr 50:24
Yeah. Do you mind if I go grab it? Because the author here? Okay.

Unknown Speaker 50:30
The more

Emmy Harr 50:32
like, it’s actually an inner like, almost might I say self Reiki in a way, but it’s, it’s called your aura. And your chakra is the owner manual by Carla McLaren. Okay, and so it should it. It kind of goes through or walks through the process of what each aura represents how to what do you want to visualize how to clean it, how to cleanse your aura, your chakras, and then grounding yourself. It kind of goes through techniques with that. So I love that as I was getting started. Nice,

Brandon Handley 51:03
nice. Perfect. Very cool. Well, thank you so much for coming on today. Where should Where should I send people to kind of come check out what you’re up to?

Emmy Harr 51:14
Yeah, definitely. So your essential nature is on both Facebook and YouTube for platforms. It’s probably going to expand but for right now we’ll just stick with Facebook and YouTube.

Brandon Handley 51:26
Fantastic. And before you hop off, is there anything else that you feel like you should share today with with spiritual Oh

Unknown Speaker 51:34
gosh, do

Emmy Harr 51:35
we have an extra three hours?

Brandon Handley 51:38
Sure podcast for

Unknown Speaker 51:40
surely. Surely.

Brandon Handley 51:42
Yeah. So guys, if you want to check out more Have a look. So your says me up here and Emma in the emails? Which is it again?

Unknown Speaker 51:52
know, what emails are you looking at?

Brandon Handley 51:55
I don’t know. I saw Ms. I saw ms somewhere. So I just want to make sure it’s me. Right. I was like, Listen, so it’s me. Me. Yeah, you guys want to go find so this is probably the third time it’s happened to me on spiritual dope. It’s like cuz, you know, and, and I was gonna ask this one. Anyways, so if you guys want to go find out more, what he’s up to the podcast that she’s talking about is so much fun, your essential nature. You know, the three, four of you guys all get on there, you have a good time you talk about some really cool topics you have what’s cool is it’s not, you know, just diverse in you know, racial or, you know, male and female dynamics, but also the age dynamic too. So, you know, there’s just a lot I think that has gone on really great with what you guys have created. So thank you for what you have created, and what you’re sharing out there with your group. appreciate what you’re doing.

Emmy Harr 52:56
And likewise, thank you for having me.

Unknown Speaker 52:58
Thanks for listening to the spiritual in Thank you, me for being on the show. Does spiritual dough Be sure to follow us on Facebook and on our website does spiritual joe.com

Transcribed by https://otter.ai


Longtime listener first time caller… that was me reaching out to Shelley… after years of running with some of the same crews, we finally connected on a podcast!

Shelley is full of great energy and wisdom… listen in you will not be disappointed!

With 27 years’ experience in the accounting industry from bookkeeping through purchasing to software integration and setup, Shelley’s Genesys Financial clients have included those of Graphic Arts, Manufacturing, IT, Automotive and the garment industries. 

Her focus later went to implementing and managing larger scale billing platforms and Project Management.  Her focus was on helping Entrepreneurs setup their Financial platforms and Business processes.  A financial professional with a marketing background Shelley is uniquely qualified and can see all sides of business from sales and marketing to purchasing to invoicing, always allowing her to think outside the box.   

In line with her varied interests her latest business, Living Well, has taken a passion for health and wellness to business by facilitating lifestyle changes for busy executives. As the health supplement portion of her business has gone International her love of traveling was often met through her business.    

https://livingwellwithshell.com/

Audio production done by Zane Niezgodzki

Insights & Takeaways:

  • Shelley talks about how she woke up with negative thoughts whirling thoughts “swirling the drain.” She knew this was not how she wanted to start the day, so Shelley says she went into her mind and “quieted my head and started going through what I wanted to see my day look like, how I wanted to give gratitude.” Shortly thereafter the whole feeling of hopelessness and negativity was gone.
  • 4:40 Brandon mentions “manifestation just means that it showed up because they put their thoughts, intention and will behind it in some way, shape or manner.”
  • 5:53 Shelley states “We’re just energetic beings having a physical experience, and power goes where we focus our energy. So, focus it somewhere positive that benefits you. Create some more high functioning you.”
  • 12:08 Shelley states emphatically “… recognize that we have emotional responses to those thought processes, and to the trauma that occurred to us or whatever as children… As adults, I truly believe and I’ve walked this journey for 20 years, we are responsible for healing it.”  {TK: WOW!!!}
  • Prayer can be meditation, meditation can just be going over what you’re grateful for (Gratitude Practice). Make this a habit. 

Spiritual Dope Eureka Moments!

  • 8:15 “So what I found in my early adulthood was I was always breaking out, but not in a positive way. Because I kept myself so contained all the time, that when I burst out, I usually got myself into trouble. And I needed to learn for myself how to live a more genuine, and aligned life…” [TK: YES! This is so relatable!]
  • 10:38 (This hit REALLY close to home.) Shelley talks about realizing as a parent, reflecting on her own parents’ parenting, that they “did the best with what they were given… and came with all their own baggage and all their own hurts and things.” [TK: Indeed. It took me until my mid-forties to stop judging my own upbringing by the light of perfection. My parents did the best with what they had. They weren’t intentionally “bad” or hurtful, they were doing what they felt was right. Different generations, different traumas and lifetimes, etc.]
  •  20:30 Shelley mentions Dr. Joe Dispenza’s teachings where he says the best way to create your future is to imagine it. But you have to live and imagine it already happening. [TK: This brings me back to Brandon’s coaching work with me, and the exercises where I would envision with all senses being in the ideal future!]
  • It’s all in your mind! (TK: IT IS!)
  • Quit apologizing to the world around you
  • https://livingwellwithshell.com/

Transcription by otter.ai

Unknown Speaker 0:02
You’re listening to the spiritual dope podcast with your host, Brandon Handley. The spiritual dope with today’s guest from living well with Shell Shelly shear, the spiritual worked out. Ready, set,

Brandon Handley 0:19
go. Hey there spiritual dope. Today I am on with Shelly shear she is a Vancouver based speaker, emerging author and coach. She spent 28 years as an accounting professional helping small to medium businesses navigate entrepreneurship while having a second side hustle. Her experience has crossed many industries from graphic design, manufacturing, automotive, spa, digital marketing, to hot dog vendors, it is give her a unique perspective into people and how they handle their businesses and themselves. She has a gift for finding logic, cool, logical, common sense solutions. She has a successful podcast that focuses on not living in regret and creating high functioning habits because she truly believes everyone is enough and should have an easier, more vibrant life. Thank you so much for joining today. How are you?

Shelley R Shearer 1:10
I am great. Thanks for having me. On if our listeners don’t know, we’ve known each other for a couple of years very casually because we took our podcasting course together four and a half years ago. Yeah. And it’s wonderful to see us both still here doing what we love to do.

Brandon Handley 1:22
Absolutely. I think that is really what I think is really funny was um, when you must have connected with me on instagram when I might, you know still under like Brandon Handley and I just switched that to spiritual dope. And then it like at some point like there was an aha moment where you realize that that that had happened like I was just praying in

Unknown Speaker 1:43
a second here.

Brandon Handley 1:46
So listen, how I like to start these off with his, you know, we were talking before this everybody’s connected to source source. You know, divinity, whatever speaks through us. We’re basically you know, vessels for the divine. And this podcast today, you are here to connect with somebody who’s listening. What is that message for that person coming through divine through you for that person?

Shelley R Shearer 2:12
My message today would definitely be emotions follow thoughts.

Brandon Handley 2:17
What do you mean by that?

Shelley R Shearer 2:19
Most people I find found in my own life as well that we are taught that we think and emotions are separate or that because of the way we feel we think a certain way and actually, that is improving quite an accurate the last 20 years during research and such that that’s not the case at all. In fact, we think a thought, then we have an emotion. And the reason that’s really important, in fact, I was literally brand brand new puppy in the house. It was sitting it was uptime is like Oh, I got to exercise her before I get on this podcast. I was going to do my own podcast today. And I’ll do it after. And that’s what actually was in my head because this morning I woke up myself personally, just rabbiting just swirling the drain. Just my thoughts were whirling in my mind. They were negative, there was nothing positive going on. It’s like I can’t get up and do this day like this. And that thought came to me it actually was something that I learned was kind of vocalize it’s something I’ve understood sort of in an innate level, but it was vocalized to me by someone Jan Jansen, I think mentioned it and of course, I was in a couple months back. And she said, emotions follow thoughts. And that’s what most people don’t accept, and also don’t consciously train themselves to change how they think. And it’s probably very much how I don’t know how you pronounce his last name, Tom, Bill,

Unknown Speaker 3:34
you know, the name

Shelley R Shearer 3:35
all over his all over Instagram, he’s got the thought Institute of some sort. And he very much hammers this home that you know, we need to control how we think. Yeah, so with that being said, You know, I was texting with the puppy for a quick little nap this morning. And I thought, This is not how I want to start my day. And so I immediately went into my mind quieted my head and started going through what I wanted to see my day look like, how I wanted to give gratitude. And my goodness, it took like a minute and then the rest was just bonus. It was like the whole feeling of hopelessness and negativity just left because where you focus is

Brandon Handley 4:16
in your life, right? Right. Right. And you know that you’re directing your energy into that space right and you’re literally that energy is what it takes for something to manifest whatever that means to people out there right because my wife and I always like I’ll say something about manifesting something’s like shit manifested this idea i think i don’t think you know what I mean. Totally. Yeah. manifestation just means that it showed up because they put their thoughts intention and well behind it in some way shape or madly, right? So no, I love I love that right emotions follow thought we’re gonna have to dig into that as we kind of see

Shelley R Shearer 4:52
if you can control things you’re thinking of and Jim quick that does the, the book on the learning the one that had the brain injury, he talks about this as well, because he’s trying to improve your memory. And there’s just so much now neuroscience behind it in the fact of gene expression and how we function, how we feel how we think. Now it’s the time in this day and age, especially with what’s going on in the world around us to really open up and say, let’s go research that a little bit. As you and I were chatting, just before we got on the on the actual podcast was, I grew up in a very, very religious home, very, very strict religious upbringing. believed and loved the certainty of the black and white of the knowledge at the time, especially as a teenager, and then you know, walked away later. And now I’ve come back to it because I believe in the law of attraction. So whether someone uses God or universe or Supreme, I don’t care. Right, right. Right. Energy interchangeable. Totally. Because we’re just energetic beings having a physical experience. Yeah. And power goes where we focus our energy. So focus it somewhere positive that benefits you create some more high functioning you Yeah, your

Brandon Handley 6:03
choice is a choice. There’s a couple pieces in that. I mean, even today, I picked up some random article that scientists are saying, there’s a 5050 shot that, um, we are in a construct, we are in, you know, a program, the matrix, like a lizard is a 5050 shot. So, you know, the same way there’s a 5050 shot as to whether or not there’s an afterlife, right, right. So why not kind of like, make those choices consciously on what you believe? Because you have a 5050 shot? Mm hmm. Right. So um, so let’s talk a little bit about like, I love, I love your podcast, I think it’s really well done. You handle the guests very well, you’re so well spoken, and you bring this energy that you’re bringing, you know, today, to your podcast, what you know, let’s talk about kind of how you found yourself in the space that you’re at now. And let’s give it like the leading with spirituality that you do now, like I’ve heard you, like, kind of referenced the woowoo. But like, or intuition, you know, how have you integrated that into your life and found more or less fulfillment from it? Like, how’s that? How’s that showing up in your life?

Shelley R Shearer 7:16
Well, it’s funny, cuz it’s something you said earlier about how you’ve manifested it, No, honey, honestly, doesn’t matter that you’re finding all the coincidences I still manifested. Because those are the those are the tracks that lead you to where you’re going. And you can call it coincidence, or you can own it, and I prefer to own it. And like I said, four and a half years ago, you and I took a podcasting course. Now, just just a little quick on that one. That was a very funny thing, how that happened. I went to a Make Your Mark event here in Canada, and signed up for speaking from stage because I wanted to find my voice. I’ve always just felt a little bit like I you know, grew up with the, you know, be seen and not heard one of female coming out of the 60s and 70s very autocratic father very religious upbringing. So lots of rules, lots of rigidity. And I’m clearly not that. So what I found in my early adulthood was I was always breaking out, but not in a positive way. Because I kept myself so contained all the time, that when I burst out, I usually got myself into trouble. And I needed to learn for myself how to live a more genuine and, and aligned life, and got very lucky in my 20s to attend a course called the pursuit of excellence, which talks about the filters to which we see the world and also talks about personality traits. So really, right from my 20s, very young, the universe kept putting the stuff in my path, awakening me awareness, opening my scope of reference, because really, like I say, I was raised in the box. Also, though, my dad was what was so funny is my dad’s an entrepreneur. So there was reason a box and I was a female.

Brandon Handley 8:55
Um, you know, what I love about your story that too, is that your dad became a successful entrepreneur after the age of 40, right?

Unknown Speaker 9:02
Yes. Oh, you do listen to my podcast.

Shelley R Shearer 9:06
Clearly, oh, you’re such a sweetheart. Yes, he did. And yet, when he looked at my life, he wanted it all to be planned out, you know,

Brandon Handley 9:15
as a parent, though, right? As a parent, and and him maybe not having found his stride, and this is me talking to right as a

Unknown Speaker 9:22
parent, and you, you are the parent,

Brandon Handley 9:24
right? It’s like, it’s like, you know, I did it in a very uncontrolled manner, how I got to where I am today is a miracle. But, um, knowing kind of what I know, it’s like, you know, here’s how you can truly succeed with ease. And that’s what you try to impart to your children. And we know that children are like, that’s not gonna work for me. I’m not to figure out my own way. You’re like, fine. I know. And

Shelley R Shearer 9:46
that I think, as a parent, that has got to be the hardest thing. The absolute hardest thing. I know, I did, you know, I only have the one son, and he has been through some very serious challenges in his life. In fact, we’ve just kind of recently he doesn’t want to Talking about this i’m not saying anything he’s not okay with. We thought he had bipolar for a number of years and have been battling that only to find out he’s on the spectrum actually. And it made so much more sense. It’s just he was so high functioning as a child, they never caught it. Yeah. And it wasn’t till I was, you know, he was going into kindergarten grade one and I was in an abusive relationship, and psychiatrists got brought in to assess the situation, and they will deal with ADD, and we carried on and then later in life when things were imploding, it’s like something else is going on here.

Brandon Handley 10:27
So it’s right there, the tools right there, right, the tools weren’t there. The tools, you know, didn’t really exist. Exactly then but but I’d love to hear that, you know, you’re fine. You’re catching it now. Right.

Shelley R Shearer 10:38
And I felt I did the best I could with what I had that something I think people need to give himself grace for more, I really had to learn to do that with my own parents and forgiveness. They did the best with the not with what they were given. Yeah, it came with all their own baggage and all their own hurts and, and things. Sure, um, then I became an adult and the parents I look back and going, I didn’t do that perfectly. But perfection is a lie. It’s not real. If this is just a journey, we’ve got to keep going on. So I handled it you know, in a manner as education again, so then we come back to the kind of again the with the high functioning, right, even when he was diagnosed, my attitude was you’re not going on Ritalin, and we’re not living on drugs. It was learn about what ad D or ADHD was at the time. And I behaved it with behavior modification was lis one thing at a time. Like he was the kid that melted at the front door. If you gave him three things to do. He’d be sitting there with the backpack, unpacked one shoe in his hand, and crying. It’s like I asked you to put your shoes on grab your knapsack can walk out the door, like it

Unknown Speaker 11:35
wasn’t that difficult. But this

Shelley R Shearer 11:37
is me being a very high functioning a tech personality seeing that child? No, it simply wasn’t connecting. Yeah, all those things. Yeah. Yeah. So we got you know, we like you say the tools weren’t there. But I was lucky enough again, to me kind of a few people got on to those you say the woowoo side of things. Yeah. To me. It’s just the holistic, natural side of things. Anti drug? As much as possible. I have nothing against medical Oh my gosh. Yes, that dental surgery. Thank you God for painkillers and antibiotics,

Unknown Speaker 12:06
right, yeah.

Shelley R Shearer 12:08
But I don’t want those corrections being part of everyone’s everyday life now, simply because they don’t understand how to control their thought process. And then recognize that we have emotional responses to those thought processes, and to the trauma that occurred to us, you know, we’re not to blame for the trauma that was given done to us or whatever is children. But as adults, I truly believe and I’ve walked this journey for 20 years, we are responsible for healing it, address it. Yeah.

Brandon Handley 12:34
address it just for having children. I mean, look, just it’s not. I don’t know, I, it’s hard to say like, it’s, you know, you can never say like, I know, that I always refer to kind of grown up, it was pretty easy, right? There’s some shit that happen. And but like, you just kind of look at it and be like, well, that’s just really gave me the ability to withstand X, Y, or Z or gave me strength or, you know, that’s, you know, or, or like, he’ll it right, but like, let’s just feel that address it wholly absorbed that that happened. and move on. Right. Like, let that be. The dragon the wind or whatever, right? Don’t

Shelley R Shearer 13:13
let it define you. Right. Yeah, that makes me sad when I let people see such negativity or illness in their life. define them as a person. Right,

Brandon Handley 13:21
right. Well, I mean, you know, so talk about that for yourself. You’re doing the fibromyalgia. Right, isn’t that? Yes. I mean, you know, I and I, I imagined that initially, you did kind of let it define you and kind of slow you down.

Unknown Speaker 13:38
Ooh, solid years. Yeah. Talk

Brandon Handley 13:41
about that. That because that can’t be easy.

Shelley R Shearer 13:44
I’m sure the property and one of the hardest things probably about things like fibro and mental illness are they are silent. Hmm. I’m like my puppy right now. Um, if this gets if she gets a little whiny, we can just stop and you can edit for me and I’ll do something with her. But that happens people people get very caught up in it. And I did. I was like, how this can be happening to me. I was functioning as a personality. I was working it was built a new house. It’s like, Are you kidding me? And leave me flat for two years until I learned to adjust, get my pain under control even tried to drug route for a little bit. And then the side effects were brutal. You know, there’s just a lot of suicidal thoughts and things and my husband, I were like, We can’t live this way. Alright, so it was a long journey. And I went again, right back into the holistic world of how do I support my body? How do I give myself and sometimes that just want to sit on the same silly napping. napping was a huge thing. I follow naps. But that ego of mine, yes. fought me tooth and nail and we’re stronger than this. We’re better than this. We don’t need this. Yes, we do. That’s the West.

Brandon Handley 14:52
That’s the western day. That’s the western mentality.

Shelley R Shearer 14:57
Absolutely. Yeah. So um, so a child of the 80s I was raised in that women can have it all nonsense have we have full time careers husbands that we wait still do the 1960s housewife thing through, and three children and don’t have House Cleaners?

Brandon Handley 15:11
You guys got back, man. I mean, even kidding me, I still I still I’m still very frustrated. Like, and like, you know, I believe women can do whatever they want be wherever they want, but to make a society where like, you know, you can’t have at least one parent at home, to be with the family or something to make to make that success in the material realm. You know, based on sex, right, be like, Oh, you can do it, I can do it. And we’re all gonna go do it like, Well, you know, who’s, where’s this other human aspect where, like, you know, that’s cool. You go ahead, I don’t even like going to work. So you know, somebody wants to show up and be like, you know what, I got this, you just stay home take care of children, um, like I’m in. Right. So I get frustrated from time to time just because that’s, you know, we’re, I feel like it was, you know, I’m not a I’m not a you know, conspiracy guy or anything like that. Like, I do feel like, you know, that was that was forced on forced on us.

Shelley R Shearer 16:12
Okay, you’re talking to Adam, because you know, he doesn’t he have a brilliant way of describing. So let me explain to me how explain surely how women completely got. How did you subserve his word for it? Where Yes, you had this great life where you were looking after the next generation, creating human beings being there having this whole emotional support for your family. And society walked in and said, Oh, but you don’t really want that, right? You want to go to work for 10 hours, like your husband does, and then still come home and do that all in two hours a night? Are you kidding me? And now requires two incomes to have a home,

Brandon Handley 16:45
but it wasn’t and it wasn’t there. That was your idea you want you forced it? Right. Like I mean, you know, so. So really interesting. Sorry to get off topic.

Shelley R Shearer 16:53
No, that’s okay. I want to vote not to like be a slave.

Brandon Handley 16:56
Right, right. Right. Right. Right. just crazy stuff. Crazy stuff. It is.

Shelley R Shearer 17:02
So you, you’d asked me about my fibro. So yeah, it was a long journey for a couple of years ago when we changed houses. And it gave us options because my income was right out the door. And I had an accounting professional income. So needless to say, that was missed. And there was nothing in the Canadian system, even what we call CPP up here, for this particular disease, there was no sort of long term disability or anything. And I was funny, you know what, as a single Mum, I carried all those extras, insurances for years. But when I got married, after a couple years, I let them go is like in our truck. Ryan was raised, we can both afford to pay the mortgage, we had life insurance in case something happened to either one of us, and I let all that extra stuff going. Hmm, not sure what it helped. But you kind of look back in hindsight, in really so that’s actually was one of the things that started me finding my voice was when I started moving myself forward, it immediately was how do I help other people do the same thing? Right? How do I encourage them to not be defined by a disease, and for me a big part of it, it was on another friend’s podcast a couple months back. And we talked very in depth in this because she deals with women or audiences, middle aged women. And she’d asked, you know, as a silent disease, no one can see it, what do you do you find support. And I believe that in any area of your life, though, find the support around you. And the sad part is, I hate to say it, it’s not always family. It wasn’t for me, and people really just always want it to be, they decide, I might need this, or I want this, but it has to be this person. And that is a tough limiting belief to let go for a lot of people because often that isn’t who’s going to be your biggest support.

Brandon Handley 18:37
I think that families too close, right to too close to the situation. And, you know, they know you from you know, they they know too much about you. Mistake you’ve ever made. Right. Right. And so they play out like the the history of you. Right versus

Shelley R Shearer 18:53
well, sad.

Brandon Handley 18:54
Right? So and that and that’s it. That’s not an easy transition mental model to shift. Right? So, you know, when you go to Thanksgiving dinner or whatever, you guys just happy Thanksgiving on Monday, right? You know, when you go to that dinner, you’re surrounded by family and they talk about all the old you and all the old stories and and all this other stuff. Whereas like your focus is, the future is so amazing. And I’m so excited. Let’s talk about what’s the calm? Yes. Like I’m giving you we talked about, you know, law of attraction with a lot of people. You know, I don’t know that many people actually in the space but giving thanks for you know, everything has already been done. Everything’s already been created. It’s just simply our awareness of that creation. So giving thanks for everything that’s already been done. includes the future. Yes, it does.

Shelley R Shearer 19:49
Right. Because that is something that Joe dispenza talks about. And he Now speaking of being left a center for me. He has taken me into a whole nother realm of my Christian beliefs, like Where do we go with this? He just has a spectacular way of looking at things he says the best way to create your future is to is to imagine it. But you have to live in imagine it already have happening. That’s right. Now something that kind of that he says that I really have taken to heart and I was talking to a girl from the other day, and she was going through a rough time. And I said, You know what, we have to remember that our memories, when we’re remembering something, we’re still living them in the now. Because our souls or spirits don’t differentiate necessarily to timelines. I look in the mirror and I see the wrinkles, and I see my hair graying. And I know time is passing, because my body is aging. Hmm. But my aunt told me once when I was very young, surely what you’ll understand, I was just like, barely even 30. And she said, You will know when you get older, your spirit has an age just you do. It’s all right. In my mind’s eye, I’m still the same person. You know,

Brandon Handley 20:52
it’s so funny, you say that? I always, you know, so I was doing Jiu Jitsu for a while until COVID. And go in there and hang out with people. And you guys are being guys talking about? I’d be getting in there with a younger guy, like, come on old guy, or you’re, you know, you’re just getting old or I was like, I’m not getting all my body’s getting old. Right leg? You know, I’m like, as you know, nothing has changed. Right? Now, there’s

Shelley R Shearer 21:15
my wisdom. Yeah, and whatever, which is fantastic. Right? Oh, you’ve had this all blessing us at

Brandon Handley 21:23

  1. That’s funny, because I remember you saying that earlier to, just to how, you know, you wouldn’t exchange the wisdom right now for youth. But there’s always that other line too, that people are always cracking, which is on this makes me think of your dad, too, is, you know, what would you do? What would you tell your 20 year old self, you know, and and really what they’re saying is like, especially now I think even at our age, and when your dad was 40 is like, when you realize all the wisdom that you have, like, I’m just gonna go ahead and use this for the next 2015 1520 years. Right. So yeah, you know,

Shelley R Shearer 21:58
that’s a very good point about having grace. Because my dad has a great education was raised and born in Saskatchewan, one of nine, and he’s one of the youngest of that crew. Very, very brutal, straight out of second generation British parents, very different upbringing. So now he married a city girl with an education and a working father, that worked professionally. So my parents are actually kind of funny that way, but well suited to each other’s strengths. So I could see him as a father and later in life saying, Oh, no, please don’t let my children go through what I went through, like, go get an education, right? Get a career. And he always wanted me to get something good. I could go somewhere that he could travel to meet me. He’s like, I need you to go work in Australia or something, Shelly honey,

Unknown Speaker 22:41
so I can run?

Shelley R Shearer 22:43
Okay, that’ll get right on that. So let’s just go for physical therapy and got nowhere with it. But regardless, I could see you have very valid point as a parent, right? Don’t do it, you know, don’t do what I did don’t make my mistakes. Right? Well,

Brandon Handley 22:56
that’s what we try to do. All we’re trying to do is like, man, here’s my list. And just like, don’t do any of this, right? Or, you know, and this is this is, this is why I feel like I’m very lucky to be a parent in this time and age, right, I started fatherhood for the rest of us, that was the first podcast. And that was, you know, learning the positive opposites. Right? You don’t, right? And this plays right into law of attraction is play, right? And everything else, right? You don’t think about what you don’t want your children to? Do? You tell them what you want them to do? Exactly. Because otherwise, you’re already creating the image in their mind of what you don’t want them to do. And as you and I know, the subconscious doesn’t see yes or no, they just see the picture

Shelley R Shearer 23:34
exactly right or wrong. Even if it doesn’t differentiate, it just sees the picture that you’re playing, just like having the comment about the memories, every time. I mean, remember things, it’s fun, but recognize that you need to like, let it go and go back to where it belongs. Because otherwise, you’re living your current existence in that memory. And if that memory and those experiences are negative, or bad, you are bringing them into your current circumstances, like this morning, every single day of your life. No wonder there is no positive emotion going forward. Because your thoughts are all in the past and all the negativity. Absolutely. I

Brandon Handley 24:11
mean, look, it’s in the word right and negative being like a re cursor, right? Like we did that. Um, so what one thing that you talked about this morning, too, was, you know, waking up and catching and creating a vision for the day?

Shelley R Shearer 24:27
Yes, very much.

Brandon Handley 24:29
Is that a daily practice?

Unknown Speaker 24:31
Yes, very much. So.

Brandon Handley 24:32
What’s that, like, you know, for the audience.

Shelley R Shearer 24:37
No matter what I have positive or negative to say about my upbringing, prayer was instigated in my life. And that makes meditation for me quite easy. And because I never had grew up in the Catholic religion where I had to worry about talking to a priest. It was always a direct contact, contact or conversation sorry with source. Meditation for me is really that now which is why I talk about in my little ebook I don’t care if you’re lying in bed in the morning, or it’s just before you’re going to sleep at night, let your mind wander and just go over the positives or go over what you want to see happen. show gratitude for whatever’s in your life, what’s going on in that day. Because that now is in the subconscious, like you say, the subconscious isn’t there to differentiate between all of this is just waiting for you to give it you know, to activate. And so activate on the positive activate on what you’re grateful for. So yes, that is very, very much a daily thing for me. In fact, I even got into the habit of doing a sitting here, a gratitude journal, and someone knows, and of course, one day and you just buy them. And that for people, it’s like people who go on diets, I always say get an app on your phone and write down everything for a week, though. Because your awareness you need to see because they’re like, cheating. I don’t eat sugar. Mm hmm. Yeah, it’s every thing.

Brandon Handley 25:53
Whatever you track, right? Whatever you track, you pay, you can measure. Yeah, you can measure as well.

Shelley R Shearer 25:58
So my gratitude journal was that’s became a habit at nighttime, just even if it was just three lines. It’s like, I’m tired. I don’t wanna do this right now. I made myself do it. It was a habit to do it that way. 80% of the time, it was getting done.

Brandon Handley 26:11
Yeah, no, I mean, you’re lucky and you can’t beat yourself up if you don’t do it. Right. Like it’s these are. And I think that that’s one of the problems. Not a problem. It’s just one of our, again, another Western civilization Quirk. Right. Which is, which is Oh, I missed the day. I guess I’m never gonna do it again. Oh, right. It’s all or nothing.

Shelley R Shearer 26:32
Oh, I hear coaches talk about that all the time. Fitness coaches, anything is like, no, get back up on the horse The next day, please. That’s why I say to people what I used to coach health stuff because I was in a network marketing company for a couple years. It was just kind of fun. And it really spoke to my need just to be healthier. Because I’ve always been a bit of a nutcase. Like always a bit of a health nut, what you do 80% of the time is a good habit. Hmm. Not the one day a week or the every now and then, where you just blow it all to smithereens. And you haven’t gone to the gym in a week or when on vacation and drank every day. Okay, great. You did that writing on, right act to your routine. Oh, and if you can get those habits in place, and they are there 8% of the time, you will slip back to them because it’s your norm.

Brandon Handley 27:15
Right. Well, I mean, that was one of the things that we learned with this podcasting course was, you know, your default pattern, right? I know that that was one of the places I first picked up on how your default patterns was through, you know, Sam,

Shelley R Shearer 27:30
right and consistency, Sam, just, you know, what, what is he? What does Sam always say? My favorite expression is Sam. Repetition reduces resistance. Yeah, I

Brandon Handley 27:39
haven’t listened for a while. But um, you know, I still love them like it without without going through that I wouldn’t, I wouldn’t be where I am today. And so let’s talk about what is it you’re doing right now? Are you doing the coaching? Are you? Yes.

Shelley R Shearer 27:51
So just getting you just very small. It’s just a very, it’s new. It’s new to me for now. I started coaching back in January, took on my first clients, okay, and it didn’t actually want to do it. At first, my coach was making me I just want to public speak, I love to talk.

Brandon Handley 28:06
Clearly, you do their job, but you’re very well spoken. So thanks, sweetie. Putting it to good use.

Shelley R Shearer 28:12
And I wanted to write a book. But it was like you still have to earn a living. And also there’s always there’s always the attitude with coaching is that you can’t keep all that knowledge to yourself, if you’re not, and I’m definitely so I talk about things in my podcasts, something called the sacred gifts. And it was a course I took a number of years ago and that lady is now a personal friend of mine, even though I quote and I called her, Monique ladette MacDonald, Monique, l e da Tila that you can find her anywhere sacred gifts, okay. And she talks about the things that are innately in us, like right out of the gate is one of those neat courses where you take and you realize, Oh, that’s not me. That’s a skill set. Like administration. I worked in an office for 30 years. All right, not my gift. Okay, I just learned to get good at it. So you can still have great skill sets and everything. But I have the gift of what they call service, and hospitality and knowledge. Those are my three main gifts. So I have to learn stuff. But then I also have to share it with you because what makes it a gift is that you share it with the world. So although I love music, I don’t have a gift of music, things like that. It’s something I definitely never share with the world.

Unknown Speaker 29:19
It’s just not pleasant.

Shelley R Shearer 29:20
But the gift of service was and what I realized early on in my accounting career was that gift was always in play with the smaller clients I was servicing. I was helping you was hospitality was even involved in my knowledge was needed. Right? When I got to be later in life when I was at companies like Bell Canada, one of those big telco companies here in Canada. those gifts were not engaged in I load my accounting work. I thought what happened? It’s the same job. So I’m making more money and I’ve got people reporting to me and I hated it hated every minute of it. So gifts are really important. So the gift of services there regardless and it’s innate in me. Therefore, if I know knowledge, I have to be able to share it and coaching is the best way to do that.

Brandon Handley 30:00
Yeah, I love it. I love. I love coaching, I love sharing out that knowledge I love. I love seeing somebody go through the journey, right? I love, I love seeing them come into it too, you know, and just being able to recognize it like just on a visual cue or even like through some phrases, if somebody’s like, typing in like Facebook or somewhere and you’re like, I know exactly where you are, I know exactly what’s going on in your mind. And we should talk, you know, and you know, and that’s it’s not a, it’s not a sign of transaction I’m looking for, right? It’s like, Look, this is I can help you if you’d like, kind of thing, right? Or like, so so I get that. And I’ve seen it, I’ve seen it called, here’s another one of my little rants. But I’ve seen it called, you know, generational knowledge, right? We need to, we need to pass that generational knowledge. Yes. Right. So I feel almost, and I’m sure there’s not intentional in any way, shape or form. But if you look at Western civilization again, especially in the US and Canada, the generations have been divided very much almost purposely, right? Like almost, you know, so, you know, when you get too old, they’re like, well, we got to ship you off. We can’t take care of you anymore. But like who, where’s where’s, where are the elders, and in that situation, right to pass,

Shelley R Shearer 31:22
which is a completely score, fundamental belief system, in every Aboriginal or ancient civilization in history. Right. The elders are the holders of the knowledge. We’ve got to the point that as soon as our kids hit nine, we’ve got them labeled as Tweenies, or millennials, there’s, so they’ve got this lovely little label, and then they start buying into that indoctrinated propaganda. It’s like, No, no, no, stop right now, please. Because all you are right now is just young, you might be growing up in different technology than us. Fair enough. But I think one of our biggest advantages, and just why cannot stand people to say things Oh, I can’t be bothered that things will never change.

Unknown Speaker 32:00
Really?

Shelley R Shearer 32:03
Because I’m pretty sure 200 years ago, you would dive in infection because penicillin wasn’t invented yet. So that’s sort of, you know, willful ignorance. Crazy. Yes, for sure. Do not put our children into a box and then do not ship off for elderly. Right? There is a humongous disconnect here in our society in this in this area.

Brandon Handley 32:20
Right. Yeah. So you see to salutely All right, all right. So you know, this, this kind of innate ability, the, you know, connected to source, kind of reconnecting back to source like, kind of after pushing it aside, or, or just not recognizing it for what it was for a while how, you know, how did that show back up in your life? And what’s it been like, since then?

Shelley R Shearer 32:48
I’d have to see it showed back up when I got a handle on accepting that this wasn’t a punishment, because that’s how I felt I felt God punished me with fibro. Hmm, I get you know, and it’s funny, because I wasn’t raised necessarily with some of the Catholic belief systems that you know, that things happen because you’ve been naughty, or that you need to do good things to earn your way into heaven. And like I say, remember, I’m married to a Catholic, and a very good friend. So some of this stuff is not I may know, I’ve talked to these people, I know how some of the religious doctrine works. And I’ve never, I’ve always believed in grace, because being in the Pentecostal church are simply saved, you know, you accept Jesus Christ as your Savior, and the sins are forgiven. And when you’re raised with that sort of belief structure, it often makes me surprised how many people hang on to so much guilt and shame, because it’s like, well, if you truly believe that you can change as a person and that there was grace and there is forgiveness from a higher source. And Shouldn’t you be living in that in that grace? And that, that good stuff,

Unknown Speaker 33:54
right? Why wouldn’t you be?

Shelley R Shearer 33:56
Exactly So for me, when I came to the realization that this was not a punishment, and when I also started coaching with my own coach to say, this is a journey, and there’s lessons here I need to learn one of the things in you, you and I have Adam in common. One of the his strong belief structures is

Unknown Speaker 34:16
so you’re able to edit this

Unknown Speaker 34:17
will be good people have dogs,

Unknown Speaker 34:21
because

Unknown Speaker 34:22
you can always get up and walk away for a second and I can monitor if you’re, it’s okay.

Unknown Speaker 34:28
All she’s doing, she can’t

Unknown Speaker 34:29
see.

Shelley R Shearer 34:31
So one of the things that he really hammered home for me in our coaching sessions were that life happens for me, not to me,

Brandon Handley 34:37
that’s a great trend. And

Shelley R Shearer 34:38
when you can get your head around that as an individual, it changes everything. It changes how you look at every situation. And in fact, although maybe not 100%, you know, across the board relatable, it saved my marriage even when I was struggling a year or two ago because instead of looking at the lame, like, what are you doing? And how I’m feeling about it? Sure. Again, back to the emotions follow thoughts. Of course, I’m going to think negative or feel negatives, when all I’m thinking is he’s this he’s that he’s, what other response is your body going to have? Or your subconscious going to accept? Negative? Yeah. So when you can take responsibility for yourself, which is what really started this journey, and then believe that life is for me, well, if it’s for me, then that means everything is for me. So what do I need to take out of this situation? Well, I wouldn’t have a podcast, I wouldn’t be coaching, which I love. Excuse me, I wouldn’t have been able to even help my son through so much of what he’s gone through the last few years, because I was literally just two steps ahead of him going through my own stuff. I wouldn’t have been able to repair some of the relationship with my parents. And now that you know, there are failures, you know, they’ve got dimension, my mother has been diagnosed as well. So she doesn’t remember speaking me sometimes the day before, which is very sad. But it made me look at all of that very, very differently. What was the lesson here for me?

Brandon Handley 36:11
The idea of taking 100% ownership for your life. You know, I understood the concept, and I went and I saw cheese. Who’s the Chicken Soup for the Soul guy? Okay, so I went saw him. He really great. Yeah, really great presenter, right. But he said, You know, he goes, just try it for a little bit, just try to take 100% ownership, because because if you take you know, 100% ownership for everything, everything, including like everything, everything included yet, then you know everything, it’s on you, right, you’ve got that responsibility. But if you just take responsibility for 99% of it, that’s, that’s not gonna work. Right? So you’ve just so much is 1% can throw it off for you. And it’s kinda like you said to, you know, they say this, and I think the data, you know, either all of it, or none of it is God. And just like Albert Einstein says, to either everything or nothing is a miracle. Right? Like miracles. So I love that mindset, right, and making that shift that the world is out there for you. I don’t know if you’re familiar with a book that I love is called, are you ready to succeed? Um, I’ve

Shelley R Shearer 37:29
read that one.

Brandon Handley 37:30
So make a note of that one. Oh, good. I mean, I’m on my, I’ll probably read it for my fourth time this year, because, you know, I’ll read like a chapter a week, and you do the exercises in it, and you go through it. And in that book, he just talks about how you know, of Indian descent.

Unknown Speaker 37:46
How

Brandon Handley 37:48
the benevolent universe has Montana, right? It’s a benevolent universe. And if you can find, you know, what good the universe is kind of doing for you on your behalf today, then, that’s a game changer. It is. And also to your relationship example, right? I view my relationship as a gift and opportunity for me to recognize what my triggers are. Right? If

Unknown Speaker 38:16
that’s a good one. Yes. Right. Your

Brandon Handley 38:18
triggers are what are my triggers? Right? Because if I’m, if I’m, you know, it goes to that, that little letter writing exercise I’m sure you’re familiar with, like, if I write you a letter, if I write a letter to someone that’s pissing me off, and blah, blah, blah, and all these things that are annoying me about them? That’s a reflection on myself. Right? Yes. Well, so the reverse is true, though, too. So if I write a letter of like, all the admirable traits, you know, those are the things I admire about myself, right? So I’ll catch myself in the relationship situation be like, Oh, my gosh, she doesn’t do those who didn’t do that? I’m like, neither did I. Right. Right. So so I just look at it as kind of like an opportunity for me to recognize what my triggers are. And that was a lesson for me, because and again, too, if we don’t address those triggers are the things that are always blown up in our face, they will always be there.

Shelley R Shearer 39:09
Yes. And they will always control you. So you will always be doing the neat what we like, like I like to call the knee jerk reaction versus the planned response. Where would you rather live that planned response or a knee jerk situation where your subconscious is controlling? I always love that analogy with the iceberg. And there’s the waterline, and here’s what everyone sees what we think is our reality, right? And then this is our subconscious, huge compared to up here.

Brandon Handley 39:37
Right? Right. So I mean, the video may not go out so I’m gonna just explain so you know, she, she just drew like, kind of a triangle and it’s literally only like, in 5% maybe on the top and 95% on the bottom, which, you know, I always we can accord to your conscious and your subconscious. Yes, absolutely. Absolutely. So, um,

Unknown Speaker 39:58
you know, the

Brandon Handley 39:59
idea Spiritual dope is kind of like, we can get these spiritual, right we can get like these spiritual highs, right? Like it just like like, Oh man, I just feel like so filled with source and just filled with life. What where does that come for you like what are some of your spiritual highs? What are some of your spiritual dopes?

Shelley R Shearer 40:21
Definitely family and when I say that I’m married into an amazing family, and I have my granddaughter as well. And you know, it’s funny, you should just mention that. For some reason, it just popped into my mind growing up with the Bible, and the fact that you were two or more gathered together, the Bible says there will be also wood, you know what, that is actually a universal truth. And we see it every day and mob mentality, we thinking how does all those people get crazy and will because they became a group and the energy became a force of nature, the negativity that a few people were feeling, they surrounded themselves with it. So I remember my parents telling me growing up, he was very important to go to church on Sunday for that food. And I’m thinking as I got older, like, whatever. But actually, that is very true in our lives. It doesn’t necessarily have to be church for you find the friends, I found my tribe, and especially my neighborhood. So when I got sick, and we were able to move up the street into a house that had rental suite, so we didn’t have to downsize was a gift, just a gift from God. And because these people, these ladies, especially in this neighborhood, and even the men, they’re our friends, they’re our support network. And where we are gathered together, there is positive energy. And there is thought and there is solutions talked about and not just gossip that we’re looking for. You need to make a decision and actively go search for that in your life. Now, if it’s going to church on Sundays, great, just don’t get involved in a lot of negativities everyone’s going to hell but you nonsense, because that’s really roughly not going to give you what you need. There are still reasons why people gather, right? Why there are powers in numbers because exponentially our energetic beings of ourselves or a field grow and feed off each other. That’s why kids and gangs run around doing bad things. And it gets worse. And the opposite is true. For sure.

Brandon Handley 42:16
I just finished reading on force versus power by Dr. David Hawkins. And he talks a little bit about this too. Like I mean, this is a you read about you read about people to spend time with Yogi’s, right and how they’re all just kind of sitting there and meditation and then all of a sudden, like they get that whatever happens right? They get that head of spiritual dope and like what, but he calls it it’s a vibrational entrainment. So like, if you guys are all hanging out vibrating at a certain level, then you guys are also increasing each other’s vibration.

Shelley R Shearer 42:48
Exactly. or something. I actively search for that in my life. Yeah,

Brandon Handley 42:53
yeah, no, absolutely. But I mean, that’s what they tell you to go find people that are beyond where you are today, right? go seek those people out. And for the people that are listening that like the woowoo stuff, that’s one of the reasons why is because you are in an entrainment field then. Right,

Shelley R Shearer 43:11
exactly.

Brandon Handley 43:12
How much fun is that? Like, I mean, it may make us right makes me and that’s and i think that i think that you know, again, this podcast is also geared towards like taking all this spiritual energy and applying it to a successful kind of business and place What would you say, you know, how have you taken like your spiritual energy and infused that to a more holistic business practice? I would say

Shelley R Shearer 43:41
I don’t think I will actually the simple answer that is I don’t think I could coach without it if I hadn’t made that choice and that change wouldn’t be coaching okay. I just wouldn’t be I was my old self is too logical to right or wrong to not self yes an ego but I was very independent and bit bit of a loner, and I still am to a certain extent I’m what they call an extroverted introvert. I need a lot of downtime to recover. And being I guess, being a bit of Pathak, I guess they call it people’s emotions affect me. And I really had to learn to protect myself while still giving back. So if I hadn’t come to some of those realizations, yeah, I would still just be doing accounting work and worrying about debits and credits, not about people’s well being.

Brandon Handley 44:27
Tell me tell me a tool or visualization or something you use to protect your energies. And I asked this because I don’t have that problem. Like I like I am. I’m not an MP, right. Like I like, I like people and I feel your emotions and we’re all cool, but like it doesn’t. I don’t feel it. Right. So but I do know people that experienced the same thing. So what do you do to protect your energy?

Unknown Speaker 44:58
Yeah. Oh,

Shelley R Shearer 44:59
that’s an interesting one. I have to be careful what I read and watch on TV for starters. Okay, very much so because it affects me, it affects my sleep and affects my thought patterns. I do take a lot of quiet downtime. And in fact, we’ll be going back, you know, we don’t wait up to our family’s home in penticton, which the Okanagan Valley here in BC, fruit wine country for us, that’s lovely. And we have a little house that I lived in as a child and has always stayed in the family. And I’m going to head back up there for a few weeks. Next month on my own, I want to do the outline for the book, because I just need to be out of the energetic field of sometimes all the chaos that’s even going on in my own home. Just people I’ve had students that live with us and get it done. And I do you need to just decompress a lot, watching what goes in my brain, I take it all on. And what I didn’t realize is when I was younger, one of the things about being my personality trait was amplified in this aspect, not realizing I had empathic abilities, in the fact that I just shut myself down, I built a really strong wall around myself, and didn’t let me out very often. Because they didn’t know how to protect that it was just I might as well have just, you know, stuck my heart out of my chest, lay there and let you poke needles at it. And it’s like, that’s just a bizarre visual. But that’s almost like what felt like to me. So now I work very hard at not over scheduling my days. And not being with people day in and day out. I cannot do that very hard to my husband who’s a true extrovert. But for me, people drain me they don’t charge me He is a full on. We’ve done this, this and this now let’s go to the after party because I’m gonna get you set up. I’m like, Oh my gosh, let

Brandon Handley 46:37
me go home to my bathtub. Definitely, definitely more the after party kind of guy. That’s okay. So

Shelley R Shearer 46:44
you’re the after party and kind of guy or not.

Brandon Handley 46:45
I am okay. At least I was right. Like, I mean, it’s been, you know, my whole journey has been, you know, just kind of letting go some of the things that didn’t serve me like so now I’ll shut down and be like, you know, if I’m in a fun man and party atmosphere, I’m like, nothing here for me go have fun. I’ll see you guys later. Right? Like, because I’d rather go watch Autobiography of a yoga

Shelley R Shearer 47:10
Yogi. Okay, you know what I mean? But that’s the big thing is recognizing it about yourself. So many people remove themselves from the situation without understanding why they’re doing it. The understanding of the motivation is

Brandon Handley 47:21
so important. I think that, you know, we could probably wrap it with with something like that, where you started off with that, right, recognizing where your emotion was coming from, which was being driven by a thought. And then not just recognizing that being able to transform that energy, right? It’s an immediate, it’s kind of like the old old school railroad tracks right here it comes to train the trains already gone. The beautiful thing about the train that we run and operate in our mind is that we can switch those tracks at any time.

Shelley R Shearer 47:53
Yes, exactly. So I’ve always loved the expression, like you say, to end this here, I’ve always loved the expression, it’s all in your mind. Because it is a full believer on that I believe in the placebo effect, I believe that we have the ability to change based on how we think about things. So really understanding what you need as an individual and taking that time, and not allowing people that don’t understand how paths work draining me all the time. That has been a godsend for me. And the big thing too, is that you cannot apologize for it, then quit apologizing to the world around you. That doesn’t understand. Like I say I’m married to an extrovert, full on and because I’m social social story, people always thought we were the same. But I need very, very different recovery tools than he does. Yeah.

Brandon Handley 48:41
was important to recognize. So thank you. That’s definitely some nice tools. I think for people that experienced that. Me on like a lead ball, like I don’t even know. Right. So and it’s that’s okay, too. So what, where can we send people to hang out with you? I mean, it’s been a ton of fun. I will keep going. But I have absolutely no,

Shelley R Shearer 49:00
I know we do. And we’re gonna we’ll do this again soon, I promise. And I’d love to have you as guest on my show as well, because I my listeners would just I have a very large male demographic of all i don’t know why but I do. And so they would just love they love it. When I do interviews. You can reach me anywhere at living well with shell that is the name of the Instagram page, the Facebook page, my email living well with Shell at gmail, the generic one. Anything living well with Shell, you will find me on social media.

Brandon Handley 49:24
Awesome. So thank you so much for coming on today. I really enjoyed it. Thank

Shelley R Shearer 49:27
you for having me. It’s been wonderful. We’ll see you soon. Absolutely. Excellent.

Unknown Speaker 49:32
Thanks for listening to the spiritual Dell. And thank you, Shelley, for being on the show. Spiritual dub. Be sure to follow us on Facebook and on our website does spiritual dope.com

Transcribed by https://otter.ai


Who can you go to if you are looking for some Superhumanity Coaching?

You head over to https://sacredreality.org/ and connect with coach Shannah White.

Take a listen to our conversation to learn what it means to be love in motion as Shannah and I cover a variety of topics such as energy, relationships and becoming superhuman.

Brandon Handley 0:00

4321 Hey, there’s spiritual dope and welcome back to another interview session with. I’m here today with channel wave. She is a super humanity coach. at Sacred reality his sacred reality is an organization that is making the mystical, practical. And what they’re doing there is they’re giving, helping you to create a paradigm of natural giving from an inner sense of wholeness, real intimacy, peace and freedom to be off in authentic and relationships, ease of self expression and communication, confidence and gentleness, sensitivity to love, within an inner guidance system for appropriate harmless action, and joyful alignment between inner purpose and one’s work within the community. And Shana, her coaching focus is on practical skills of mine that enable you to connect with your own inner spiritual resources by which you can naturally blossom in a wholesome sense of self worth, peace, joy, and freedom to be yourself and be in love with your life. This work heals your relationship with the self, which is the basis for all healing, and all other relationships. The foundation of the self awareness practice is summed up by coming to experientially understand all aspects of the following morning meditation, which I’m not going to read about that. How are you today?

Shannah White 1:35

I just have to make one correction. It’s Shauna,

Brandon Handley 1:38

Shauna, you know, it’s so funny. It’s so funny. I totally ignored intuition. When I was like, I asked her This is Shana or Shan Shan. Hundred percent, not not even not even a lie. Like I was like, let’s just kick it off. So you got a shout out. Thank you so much for for being here today. And I love I love I love the I love the piece about super humanity. Let’s Um, so I’d like to start this off with the idea that source speaks to us, right? divine energy, we are conduits for the universe. And the idea is that you are speaking to somebody who is listening today. This message only flew for them through universal source. What does that message?

Shannah White 2:28

Oh, what is that message today was a message we have right

Brandon Handley 2:31

now what’s called source?

Shannah White 2:33

Aha, thank you.

Shannah White 2:36

Gosh, well, I suppose messages that you are loved in motion. And yet, I understand that you may not know how to experience that in yourself. But it’s simpler than you think. It’s not as far away or as complicated as we make things with the complexity of our thought process and the way we tie our emotions into our thought process.

Shannah White 3:07

It’s really

Shannah White 3:10

giving yourself permission to relax completely out of thinking. And there can be fear involved in doing that. But if you can open up a space where you can relax, and let your thoughts also relax. And then move your feelings and sport. Actually, you know, there’s a transition from thinking to feeling because we even think in order to experience ourselves, we experience ourselves through imaging. So it’s really like, the step is to turn off the imaging. Maybe you notice how you feel yourself where your sense of self is, like, I’m familiar with feeling my sense of self behind my eyes, if I’m in my head if I’m thinking and then shifting out of that place, turning off the visual processing, and moving that awareness and feeling into the body. Like for me below the jaw, maybe I start with back my head, let him move down into my being and just become curious what there is to feel in this space. And this is already the beginning of peace possibly mean really depends on who. Well, people can have challenges you might have emotional energy builds up in your fields. So that might be the first thing that you notice that you feel when you get yourself to To just feel. But as we go deeper in this experience of just feeling without thinking, and breathing, allowing the breath to be the navigation device for our feeling,

Shannah White 5:18

which means for instance,

Shannah White 5:22

I can breathe right now and feel like

Shannah White 5:27

everything in letting the breath, open up my middle back and feeling what my middle back feels like. But I’m not just feeling the physical quality of my middle back, I’m also feeling the kind of emotional or energetic quality in that space in my being. So and then just being with what I feel, noticing it being curious, and being so something magical happens just from us showing up to witness what we feel. And emotion can clear just from being with that process. So that’s the beginning and stop, where I’m ultimately looking to end up. There’s no end really, but where I’m looking to go is deeper inside the center of my chest with this feeling quality. So after I feel a sense of ease in the hole of my body, then I will pull myself deeper inside or bring my focus, look inside with my feeling, not with my visual, but look inside with my feeling into the center and my chest. Now just keep going deeper and deeper and deeper into that center. So it’s, it’s kind of deeper, like the center is maybe four inches in or whatever. But I’ll go deeper than those four inches into that very center. And I just keep going deeper until this warm energy ignites of its own accord.

Brandon Handley 7:08

So this is kind of a description of love and motion, right, you are loving motion. And that’s kind of the journey to and through it. And some of the experiences that you’ll feel throughout that process.

Shannah White 7:18

This is the description of how to connect with love energy. The to become loving motion is, you know, every time we move, okay to become loving motion is to listen to the energy of love, to find our movement to inspire our movement. In every moment, we’re listening to a voice inside us, that is telling us what to do. And that’s either the voice of our history, the way we’ve learned to process it through our personal reality, which is unfamiliar calling that the ego. Or we’re listening to the voice of spirit, the voice of the heart, this love energy that comes from the center of our core, but we have to be available to hear it. When we’re all busy in our head. and pulling from our history and getting emotionally involved in the way we’re thinking about things. Our attention is all in the outer sphere of our being and on the material plane. Our attention is like a spotlight. So if you’ve ever noticed that, perhaps you’ve gotten a bruise and you don’t know where you got it from.

Shannah White 8:39

All the time, all the time.

Shannah White 8:42

Well, for me, that’s proof that my attention is like a spotlight and my attention was so exclusive on something else that I didn’t even notice that I hurt myself that is on there.

Brandon Handley 8:54

That’s all like that. I like that. Yeah, so God.

Shannah White 8:57

Yeah. So when we’re our attention is all focused up in here. We’re looking away from and not listening from, we’re looking away from our feeling sense. And yet our feeling says comes back around and becomes full of our emotional reactions to what we’re thinking. So there’s another layer of distraction. So this way, we have this kind of unplug the thinking and let the feeling sense clear. It’s like all the ripples on the water just settle out in the water becomes still and then in the stillness. Now we can start to hear like heart music

Shannah White 9:36

in the center.

Shannah White 9:39

So it’s a

Shannah White 9:43

it’s a listening skill, inner listening skill. But then when we can listen and actually start to feel that love energy. Then we have somebody to work with for how do I move in This moment as when when we go to do something, the first thing is going to happen is we’re going to go back up here because we have a whole library of ideas that we chest of how to handle different situations. So we reach for typically, we reach for the easiest thing that we know how to do, right? So it takes patience and practice, but we can learn, we can rewrite our choices about what we trust, for how to move. So here’s a really great way to think about it actually. It’s whether we reach for the known, or for the unknown. Because the unknown is basically like we reach for something from memory could be a belief, well, I don’t know what else it would be actually, because we started because we believe that we thought, Hey, this is good, I’ll use this again, right. But the place, the alternative to that is a place where we are hanging out in the inner and I call the inner unknown, where we are choosing not to go for what we know from before. And instead, we’re allowing ourselves to say, Hi, this is a completely new moment. And I do not know, based on history, I do not know, let me feel what do I feel right now.

Shannah White 11:22

Jeff becomes our

Shannah White 11:25

vehicle for discernment.

Shannah White 11:30

So but then also, when we practice feeling that love energy in our center, and then we choose to move to our day, with the patience to wait in the unknown before we move. And to wonder what our What are feeling sense has to tell us about this moment, then we start to find that we can move in alignment with love energy.

Brandon Handley 11:57

I like the idea of feeling sense. All right, what does that what does that mean? Right? And what is what is feeling sense? Because, you know, I get the feeling and I sent something, right? Is this an internal external feeling? You know, just to expand a little bit on what you mean by feeling sense?

Shannah White 12:17

Sure. Okay. So the feeling sense is our intuitive sense, it’s our ability to read energy.

Shannah White 12:28

And

Shannah White 12:30

our feeling sense, is also where our emotions register. I think of emotions as the energetic feedback from our thoughts. So when so it’s like an instrument, this feeling senses like an instrument. And I feel it from my jaw, to my belly button, in a sphere. So I also also actually feel like I feel sometimes I feel like I feel energy kind of behind and below my arms. So it’s not limited to the body. I do feel like in order to use my feeling sense, I have to bring my attention inward. If I look outward, thinking, I’m going to feel something out there. I lose my feeling sensitivity. And the energetic sense that, you know, emotion can just come and find you.

Shannah White 13:29

Where you are. Right?

Brandon Handley 13:32

Well, you know, I’m a little caught up in the idea of the Taurus right now. Like there’s a toroidal field. Right? And, and so, you know, if you’re looking anywhere outside of yourself, you’re kind of fumbling and signals may be weaker, whereas when they come into your core, that’s your receiver. Right? So I mean, to me, like, you know, that’s, that’s where the, that’s where the signals being sent, it’s a matter of tuning yourself to, to signal, right, and especially if you’re not familiar with this space, if you’ve never been taught how to tune in the first couple times, you start to tune in, it’s gonna be real weak, right? I mean, just like, again, is eerie and funny as it was at the beginning of our conversation, I had an inner sense that I should ask you, how should I pronounce your name? Right? And I totally ignored it. But now I’m like, right. And so it’s when we it’s, it’s these small recognitions of catching those moments and jotting them down and remembering that that just happened, that you begin to develop that ability to tune in more and more often, and that’s going to come to the inside though. Does that sound fair?

Shannah White 14:52

Yes. But I think so part of what’s going on in what you’re talking about when you say writing it down. You You’re taking the time to process what happened, which allows you to, to actually incrementally increase your trust in that. And then you’re like, Oh, I can trust that. So then next time, you might be more interested in listening. And the other thing is that there’s a Would you agree that there’s an element of do blow right past, like do rush to be rush past the intuitive hits? versus exercise in patience in the unknown? And say, Wait, I just felt something that would you say, that’s part of the,

Brandon Handley 15:41

you know, I am, I am so bad at waiting on anything. So, patience, as I was growing up, I was always taught patience is a virtue. I given to the idea of of letting things unfold. Right. I love the Buddhist, you know, one of the sayings is the flower blossom thing, right? If you’re trying to squeeze the bud of a flower to accelerate it blooming, that doesn’t, that doesn’t do it, right. So you can’t squeeze that you got to let it unfold on its own. So I agree with you that it’s just a matter of stop doing right start being

Shannah White 16:20

and allowing the sign and waiting like that, right, I will either move slow enough that I can process it and say, wait a minute, I just heard something, right? Or I won’t. And I’ll be like, Nope, sorry, I’m reaching for the nearest file and made a structure for this one.

Brandon Handley 16:41

Right, right. No. And I think that that comes that comes with time, and I love I love the idea of,

Unknown Speaker 16:49

we don’t have to

Brandon Handley 16:49

slow down, we need to calm down, right? And just let the things come to us again, instead of trying to accelerate anything. We were actors in this whole thing, right? We are, you know, our lines are given to us or coming to us and and we’re kind of acting them out. And we’re following our intuition. But if we can slow down a little bit, we can enjoy it a little bit more,

Unknown Speaker 17:17

right?

Brandon Handley 17:18

And we can allow for it to blossom. And I don’t even like that I don’t like evolve anymore. I don’t like leveling up anymore. Words like that. To me. That’s just Where are you? Right? Where are you not above or higher than anybody else? You’re just you are becoming more aware of what already is? So that’s right. I mean, there’s everything, you know, everything already exists. It’s just what’s our awareness of it.

Shannah White 17:47

That’s true. That’s true. What do you mean by work? factors? Enter? Right?

Brandon Handley 17:54

Yeah, I don’t know. I’m just, you know, just kind of throw stuff out there. Again, like, so, you know, when we started this things off, right? Like, what’s coming through us isn’t sometimes even necessarily for us. Right? The acts that we do and given sometimes we’re like, Why don’t just do that. And I’ll use an example. Like, I wrote something out last week and shared it and like, I didn’t, didn’t honestly put much effort into it social media posting, like, Oh, my God, I got to get a post out today, because I’m on a schedule, my train is going to be late, that kind of thing. Um, so anyway, I put a post out there. And yeah, I put some thought into it. But again, just nothing crazy. And somebody reached out to me, a friend of my friend of my wife’s, she goes, she goes, can I use the words that you wrote there? I was looking for something to you know, say it. My mother’s wake about my mother. And this was, this was it and this is like a day or two before and she’d been struggling find these these words. I was like, by all means, right. I was like, obviously, that wasn’t for me.

Unknown Speaker 18:59

Right.

Brandon Handley 19:00

And it’s like, the only you know, one or two people that saw or liked the posts. And, you know, that’s what that was for. So we’re kind of actors where we are receivers. And it’s kind of like, um, we can act on our intuition or we can ignore it. Right. And I find that when we act on it, we tend to be doing somebody else outside of ourself. Some good

Shannah White 19:28

right? Right. I was talking about this with someone today that I feel like we could think about I don’t mind the word God, but could be universe could be love of capital L could be whatever. Sure. Um, but

Shannah White 19:44

I was thinking about that.

Shannah White 19:48

Loving motion is actually God’s thoughts coming to be expressed sure that it’s not just us that we’re, you know, are you I think from my perspective, so that looks like one person. We’re all in this ocean of thoughts moving. And we can either like stick your head out of the ocean and be like, I’m gonna think my thoughts, my little thoughts, you

Unknown Speaker 20:10

know, be the wave, right?

Shannah White 20:12

Go library, right? Or I could just ride slow flow in this ocean and be part of a dance that includes everyone who’s willing to relax, and also feel the flow and flow in the flow. Yeah. And then things like that happen. Which is beautiful. That’s beautiful.

Brandon Handley 20:34

Yeah, when it open, when it opens up, it’s great, right? And that’s just the, the constant awareness, developing an awareness, being open to it. And all of that fun jazz, I want to talk about you and your super humanity coaching, let’s talk about, let’s talk about what it means to be a super humanity, coach, give me a one to know all about it.

Shannah White 21:01

Okay, so first of all, what we were just talking about actually does touch a little bit on what I’m indicating, by the word, super humanity. where, you know, it’s natural for the human being to be an extension of love, or to be loved in motion. But we are not taught how to use our minds to enable this way that we’re indoctrinated in, in a when we’re young, I think from our head, and to distressed, shuts down our capacity to, to experience the energy of love in our center. And we’re also taught that all the following ways you become an expert is by consuming information outside yourself, and then get a badge that says, Look, I consumed all this information outside of myself, I am now authorized to regurgitate it to you and you have to listen because now I’m an expert.

Brandon Handley 21:58

Right? I think and we were talking about this before, right? How annoying is it? Like you have to you have to run around you have to go pick up a certificate for from somebody or somebody be like, Listen, I can do this because I I consumed all this stuff guy Kiko.

Shannah White 22:10

Right, right, where there’s this whole other level of authority and knowledge that comes from within, you can’t get by consuming from without. So this is where this is where super humanity comes in. Because it’s our heart center is a portal to connect with the divine. And that is beyond the definition of human that has been created by the mundane materialistic focused world, the the outside in focus world. So super humanity calls to, for calls out this experience of being human that is beyond what the world has defined as human and humanity. Where it’s about letting go of your beliefs, getting out of the belief, emotion, dynamic of personal reality. And actually, walking in service to love energy, it really feels like walking in service, because it’s not about what I want from a little I place. It’s about feeling letting this energy come in and, and move you but what’s really wild, okay, is that before experiencing this, it feels like, Oh, no, I’m going to give up my self, I’m going to give up my will. I’m going to be I’m going to sacrifice myself to be in service. But when you actually experience it, it doesn’t feel like that. It feels like oh my god, I feel so aligned, and peaceful and relaxed in myself. And I feel fullness from my wants instead of wanting in a way that I feel empty and needy. And these wants become like, Oh, this is what I’m creating. This is what I’m becoming.

Brandon Handley 24:13

So I love I love that. Right. So I mean, a big key of this is you’re working to teach other people how to create. Yes, yeah. Look, I used to listen to a YouTube channel all the time called you are creators. Right? You are creators. I mean, what else are you right? If we’re here and live, let’s use the Bible since everybody else using it. You know, you are made in His image. And you know, what does he do? He creates,

Unknown Speaker 24:42

right, right.

Brandon Handley 24:44

So what do you do? And you know, we’ve been taught to consume, right? Yes. But then if we look at Maslow’s hierarchy of needs, right, the top the pinnacle of that is to self Express right to self reliance, self reliance, which is the suffix Which is to create something that will, you know, expression is that what, what’s within you? Right? So and let that out and create something, bring it to reality. And that’s self realization is to bring yourself to the to reality. And how do you do that yourself is inside of you, right?

Shannah White 25:23

Yes. Right? Well, so there can be self confusion because we identify with whatever we experience. Mm hmm. So, and that’s where it gets tricky, because people can feel like they’re expressing themselves when they’re throwing a temper tantrum. temper temper tantrum because they didn’t get what they want.

Brandon Handley 25:42

Sure, sure. There’s definitely so there’s self expression. And then there’s, there’s there’s a emotional outburst?

Shannah White 25:51

Yes. Right. So it’s the question of what is the self? And who? Who do I think I am in this moment? Am I feeling identified with a sense of perception that’s based on my history, and my emotional definitions of comfort? Or have I surrendered that sense of self, and I’m grounded in feeling that love energy and the clarity that comes from that love energy, which could be called truth. And that, and then I’m feeling like, these things that are coming through me through my core, instead of from my head? Through my core, are myself. Right,

Brandon Handley 26:35

your energetic self? Is that you know, the term does that, what would you would say?

Shannah White 26:41

Yes, it’s definitely energetic.

Brandon Handley 26:43

Versus versus the egoic. Self, right? Like, I don’t, I’m not really good with, I’m discerning between, like, you know, you know, because to me, the the mind is, I guess, the ego itself, right? That’s the piece. It’s like, latching on to everything and things that, you know, again, that, that it’s a part that it’s what’s doing all the things, right. But the mind is a tool, right? And anything that you can observe is outside of you. And if you can observe the mind, then, right? I mean,

Shannah White 27:16

right, that’s true, you can observe the mind you are not the mind.

Brandon Handley 27:20

But yeah,

Shannah White 27:21

I do consider the mind to be the entire chakra system, okay. And so I think of the ego as a mode of using the mind number one, it’s a mode, okay. And number two, it’s also the library of files that we stored, while using the mind in that mode. Okay, so in that mode, we’re not feeling love. So we’re storing beliefs about about a, an experience of self and the world that doesn’t have love in it. And this is why it becomes scary, to let those ideas go and becomes scary to do something else. Because we think, Oh, this is a scary world. This is a loveless world is a scary world. And we store these beliefs, because these beliefs are part of our survival strategy in this loveless world. So if someone comes along and says, You don’t need to keep those beliefs anymore, yeah, kind of like, I’m not sure I believe you

Brandon Handley 28:27

will take away my things, right? Don’t take away my stuff, I worked really hard to get all this crap to I like to carry around. And you know, it’s very important to me that, you know, when I go down this alley, I’m scared and terrified. Right?

Shannah White 28:42

So, so yeah, it takes a while. We’ve also learned in that state of mind to trust ourselves are, in other words, trust our ego self. Which is a feeling like I trust myself, and I just trust everything else. But when we’re looking to switch modes of mind, so that we’re not functioning from memory and imagination, and pulling from ego files, and instead, we’re hanging out in the unknown, not going for me to files, and then feeling and then trusting the voice of love, to give us discernment. That voice of love is we have a relationship, we are never the voice of love, we are in relationship with the voice of love. So and it changes the quality of our sense of self. But there is a requirement of trust in order to be in that relationship. When we’re in the ego mode, we are not required to trust. So when we’re used to not trusting, transitioning to Okay, I’m not going to pick up any of my stuff that I’ve accumulated for survival, and instead I’m going to trust this other voice. That’s not me. It’s bigger than me. Not mean,

Shannah White 30:02

that’s that takes courage to do that.

Brandon Handley 30:06

use that word courage to? Because I’ve been reading force versus power. Are you familiar with that book? power? So that topic. So have you ever seen the, the the map of consciousness map? right you’re seeing that now. Okay so David deep dives Dr. David Hawkins I think I’m saying the guy’s name right. And and it talks about the the map of consciousness and basically the different levels from like, you know, feeling like you know, total crap and worthlessness, right, and how it registers it, like, you know, sub 200. And all the things that are under like, 200 consciousness map goes up to 1000, all the things that are under 200 are the things that kind of eat away, chew and tear away at you, right?

Unknown Speaker 30:55

But 200

Brandon Handley 30:58

is the tipping point towards, you know, getting you into a more involved and more integrated sense of being in love and life and all that other stuff. But the tipping point is courage. Right? So 200 is courage and courage. lets you step into your greatness, right? Your sweat your super humanity self. Right? So, okay, that’s why I love the word courage. So thank you please go on. Will Tell me tell me what, you know, if I, if I’m doing a super humanity coaching session, what’s that look like?

Shannah White 31:37

Okay, well. So, in my mind, there are two categories of what people need. On the one hand, they need education. And on the other hand, they need

Shannah White 31:51

company on their journey.

Shannah White 31:54

So I do work with people. In both capacities. I work with some people just in one on one sessions, that are focused on timeline traveling with them with whatever their questions are. And I’m helping them to understand their self experience, within the model of self, that we are a vessel to express love. And that when we are not connected with that, we suffer from many stresses in the mind, and many illusions of how we understand things, or is this relationship trying to have a romantic partnership, when you don’t feel your heart? You You were designed to be in partnership with love. So we try to be in partnership with love with that person. And we try to see love out there. And then what happens is because we are in our head, and we’re thinking and we’re feeling around our thinking, and we like this person, that’s what we’re thinking. And we’re feeling them that we’re not actually feeling our own movement. So our source of joy is not internal. It’s not balanced, it’s out there. Now we’re leaving on this person. And leaning on this person accidentally produces control dynamics, control dynamics, now you have a friction of will, between two people. Either this person wants to be in the box that you’re making for them, or they don’t at some point, they’re probably not going to want to be exactly in the box the way they imagined it. And, but when they don’t want to be because this is totally tied to your sense of self worth, and your idea of love and all that kind of thing. Now, you can’t just have a conversation about Hey, that boxes the wrong shape. It’s, it’s, oh, Ouch, that hurts. You don’t love me. So there’s emotional layers, there’s will friction and it all comes back to the fact that this person is not actually feeling their heart. So their sense of their definition of love is skewed. And

Shannah White 34:13

so then, how do we correct that?

Shannah White 34:18

As a super humanity coach, I will give people exercises also to help them make transitions in their self awareness, to access that love energy inside. And a person can understand the difference. But it doesn’t do it to just understand that you actually have to feel that love energy and then suddenly you come back into balance. Suddenly your perception of what’s going on with you and your partner changes. Suddenly, the you know, the misunderstanding that was huge, becomes just one tiny little question that you might want to ask them and otherwise it’s no big deal. Right. So

Brandon Handley 35:03

if what you know, what are one or two of your favorite tools in this space that you like to use? If you don’t mind?

Shannah White 35:11

tools as an exercise? Yo, so

Brandon Handley 35:13

yeah, exercise What? So I would like to know, what’s an exercise that I could do? Well,

Shannah White 35:22

the, the first exercise that I would suggest working with that I always suggest working with actually is relaxing into a feeling place. So shifting out of thinking and into feeling. And I can do this with you right now, if you want to what I do with people is they investigate where they’re at, with how they can express themselves in those terms. And then I will make tailored suggestions for them. So let’s go. Okay, so how? What does your energy feel like to you and a sense of give a sense of where you were sitting? If you use your body as in that? Do you have a sense of where you’re sitting in your body?

Shannah White 36:10

Yes. Where is it?

Brandon Handley 36:14

Like, right below my belly button?

Shannah White 36:20

Okay, so do you have a feeling like you’re looking out at the world from inside?

Unknown Speaker 36:27

Yes.

Shannah White 36:29

And where are you looking at the world from?

Brandon Handley 36:32

My shoulders?

Shannah White 36:33

That’s interesting.

Shannah White 36:36

Okay, so um,

Shannah White 36:40

do you feel like that feeling of looking at the world?

Shannah White 36:47

Is

Shannah White 36:51

instead of feeling or is it a feeling quality?

Brandon Handley 36:58

Study feeling or a feeling quality is a

Shannah White 37:01

kind of instead of feeling like, looking instead of feeling? Or does it feel like it has a feeling?

Brandon Handley 37:09

Gotcha. Is it got like? I don’t think that. I don’t know, I’d say less of a feeling quality.

Shannah White 37:22

Okay, so can you then turn off the looking quality? And kind of bring our attention behind that, that behind it into the inner space of your body? And just notice, in First of all, can you turn off the looking quality and shift to Yeah,

Brandon Handley 37:48

absolutely. I mean, yeah, I’m doing it right now as we’re talking.

Shannah White 37:51

Okay. Great. So then.

Shannah White 37:54

So then, what do you notice? was just with curiosity? I don’t know if it matters if you if you tell me.

Brandon Handley 38:02

Yeah, I mean, so I think something I notice is just immediately, more, more centered feeling right? Less scattered, more calmness and to get togetherness, right. So feeling versus this kind of like, um, wolf feel pulled out right now. It’s just kind of

Unknown Speaker 38:30

centered.

Shannah White 38:31

Right. So, um,

Shannah White 38:38

is that exactly easy to maintain?

Brandon Handley 38:45

I don’t know. Because this is really the first time I’ve experienced it. Right. So so as you know, and this is part of, I think, the whole journey, right? Like and coming to somebody like you say, and we’ve talked about the awarenesses this is something I’d never been, has been never been brought to my attention. Mm hmm. Right. And you and it’s really hard to put your finger on something, if you’re not aware of it. Yes. So I’m feeling it. Right. And I think that there’s like some pulsating, like, urge to be like, uh, but my energy’s always all over here versus here. Right. So now I’m just paying attention to it. So I don’t know. Nice.

Shannah White 39:29

So probably what I would do is I would say, Okay, we’ll play with that for a few days. And meanwhile, we would be talking about any thing, any of your experiences you have questions about.

Shannah White 39:44

And then

Shannah White 39:47

I, so I can either just see somebody in a session, or here’s somebody a session, we do it on the phone, or I do also work with people in a different format where there’s where you have private sessions like that. On the phone or in person, and then text availability, between sessions, and then also supportive educational materials that are tailored for what somebody is working on. So and if we were working in that format, then I’d be like, okay, play with that for a few days. And, you know, let me know a couple days how that’s going, right. And then depending on what you text me, I might tweak it, or suggest the next step, as I would recommend it. So, um, my

Brandon Handley 40:31

comments was to have like, a videos too, sometimes, or just like, any type of supporting materials type of thing.

Shannah White 40:37

Sporting materials of this player are written, I do have an interest in producing video. They are usually, like, for instance,

Shannah White 40:50

a three page

Shannah White 40:54

very nice. So that I

Brandon Handley 40:57

know, I know that sometimes what I’ll do, I mean, just, from my, from what I’ll do is like, you know, similar to you, right? If somebody is going through in a different space, and like, hey, how’s that going, like, Oh, I’m feeling this way or that way. And I’m like, oh, then, you know, try out this, you know, dispenza video, or Yo, you need this Alan Watts video, or, you know, this clip, or something of that type of thing like

Shannah White 41:19

that, except that I just write it on the spot.

Brandon Handley 41:22

Okay, I love that. I love that. And, you know, I want to highlight something here that we haven’t really talked about, is that you’ve been in this space, your entire life. Right? Like, you know, you kind of grew up in like this, you know, spirituality space. And, you know, you’ve been involved with it, I think, head on for how many years now? Like, I mean,

Shannah White 41:47

25 years with sacred reality.

Brandon Handley 41:49

Right? So I mean, you know, and I like to throw that out there for like, you know, the the authority of sense so that somebody doesn’t go like, What if she started yesterday and got a, you know, got a certificate? Because, yes, listen, and there’s nothing wrong with that. I don’t think there’s anything wrong with it. But I want people to understand that. You’re not dabbling in this.

Shannah White 42:09

Yeah. Thank you. Yeah. Thank you. Yeah, I was, I guess it would be 31 years ago that I started with a course in miracles. And then, five years ago that I started the secret.

Brandon Handley 42:20

Are you still having into Of course, a miracle? So you think you got

Shannah White 42:24

I was writing about innocence. And I wanted to really cool, pull out all the nuances of my own understanding. Yeah. So. So I wanted to read about it. And I actually tried to find something out there in the world. But I found out that people actually have a surprising perception of innocence out in the world, it’s very much like, innocence is that beautiful, blissful, untainted state of childhood that then you lose it, and you can never get it back. And, and not only that, you wouldn’t want it back. Because people will just take advantage of you like it’s a weakness thing. And like, really, that’s what people think about innocence. Yeah. But I anyway, so I want to go off with

Brandon Handley 43:12

that. Where’d you land on innocence?

Shannah White 43:15

Oh, wow. So innocence.

Shannah White 43:18

Innocence is that place where it is, it’s the untainted state of mind. And children have it because they haven’t learned this trust yet. Until they do learn to this trust, and then their, their state of mind is chained to the lead of the show. So they taught to this trust. Well, they might have an experience they don’t understand that’s painful. And so they can learn to distress from that itself. But then there are people in their life to guide them. And it could be that people guide them in a way that he also does trust. But that’s not really going on, because our culture is not educated deeply enough. With with the wisdom that I think the word spiritual or super humanity stands for, to actually help a child fully resolved.

Brandon Handley 44:15

For instance, with a lot we lost half of that we got we got hold give me once. I’m going to pause this for a second record resumed. All right, awesome. So we lost two disconnected on the idea of, um, you know, the children experiencing trauma or something like that right? To?

Shannah White 44:38

Oh, okay. Okay. Right. So that you were saying that children don’t have to distressed and so I was saying that they can have a painful experience, and experience distress naturally from that. But parent or guardian, if they, if a parent or guardian can hold a space of innocence themselves. And show a child through understanding how to heal what happened for them in that painful experience, then innocence we maintain trust can be maintained. But here’s the other thing that’s really interesting is that childhood innocence tends to give trust away easily. Whereas the innocence of that we know we earn through discipline is the trust. It’s a trusting state of mind. When we give that trust to the inner voice of love, which a child doesn’t know how to do, yet, it takes

Shannah White 45:43

take something learn how to do that. Sure.

Shannah White 45:47

So So innocence is actually a strength when you can allow your mind to become peaceful and untainted. In other words, unguarded and not biased by beliefs. Just open. But, but it’s not open in a way that’s honorable, it’s open in a way that’s invulnerable. Because you’re listening inside. For that voice of love, which is state of innocence allows to happen, you actually have to practice innocence in order to discover your super humanity.

Brandon Handley 46:26

would you would you? Would you say that, um, it’s kind of like a non attachment and judgment free sense of being?

Shannah White 46:35

Definitely.

Brandon Handley 46:36

Right. I mean, that the innocence isn’t and then you know, again, being love emotion. No labels, no attachments, and no judgment is a kind of a state of innocence.

Shannah White 46:51

Right? Yes. Okay. Yeah,

Brandon Handley 46:55

that’s great. So

Shannah White 46:56

actually, is also allowing the voice of truth to tell you what something is.

Shannah White 47:03

Does that make sense?

Brandon Handley 47:04

Yeah. I mean, you give me an example of that. What was that? What’s that look like to you?

Unknown Speaker 47:08

Um,

Shannah White 47:10

well, what comes to mind is a very, very tiny example. Sure. I just went by really quick example. But in that moment, when you have that feeling to ask me how to grasp my name, but not in innocence would just trust that in books,

Brandon Handley 47:31

right. Yeah, sure. Yeah. I like it. Like, it’s so funny, though. It’s so funny how that happened. But yeah,

Shannah White 47:38

this this was just an example. Yeah,

Brandon Handley 47:40

like that. You’re right. Right. And it says what trust, you know, trust? And, you know, follow that up. That’s great. No, that’s perfect, right?

Shannah White 47:50

Yes. And if I might just answer your question from a few minutes ago. Um, so as part of my rumination on innocence, I did go look in A Course in Miracles which, which is an old friend, but I don’t, I have no, you know, phases where I don’t pick it up. And then I pick it up later. And oh, my God, it’s such a good book. Like, every time I go back to it, I actually get more out of it, because of the growth that I’ve experienced in between, has allowed me to come back to it and see it deeper. And then I’m like, Man, this is

Brandon Handley 48:19

good. Where was this? 20 years ago? Do you know so? Are you do you have like the the big one that’s got all three of the books? And it was it got the it’s got the text, the lessons, the daily, the daily lessons, and then it’s got the teacher mode in there as well as that, right? Yeah. So do I’ve only read it and done the lessons and by the way, like anybody that’s ever listened to this listen to this never ticked off course for articles, I highly recommend that you go through it’s one year worth of like, daily, you know, kind of lessons, really, there’s more of like, just this kind of moment to self reflect or take something in, right, just those daily lessons, but I’d have not read the or dug into the teachers aspect of it all. Do you find value in that

Shannah White 49:08

part? of book? I do? I do. I wouldn’t say I have it all committed to memory. But one thing that’s very interesting in that section is levels of trust, which has already come up in our conversation, because that’s really, what you’re what the journey is one measure of the journey. And and since you could if you could put the journey on one metric. It’s going to be the metric of what do you trust? And how is your transition of trusting the ego to trusting the voice of love going?

Brandon Handley 49:43

That’s great. That’s great. I love I love using trust as a metric. That’s cool. Very cool. So let’s talk about you know, a little bit about you know, making the mystical practical, right and Sacred reality lists, you know, what are a couple things that you do? Because that’s a big part of this podcast. Right? It’s bringing the the mystical and making it practical, right? How can you How can you take these kind of thoughts and ways of being and apply them to your daily life and have a more fulfilling life? Right. So let’s talk about a little bit of a couple of ways that you might be doing that sacred reality.

Shannah White 50:29

Okay, well, let’s see. Um, yesterday, I spent time with someone in India, he is an India. And I’m here in the United States, in New York. And this was our third chat, they were just chatting as friends, but I’m always ready to be a beginner choose, the opportunity arises. And I actually thought you might enjoy being on my email list. So I invited him to my email list. And he said that he didn’t want to be on the email list, because he was enjoying just the feeling of our organic conversation in the Facebook Messenger space. But the fact that he had this response, opened up a kind of honesty in our conversation that set a tone in his space. And so we continue to talk about things life, like dynamics and rst. But

Shannah White 51:41

I’ll actually here’s what it was, he told me.

Shannah White 51:46

He told me, we have a whole email, man email conversation, and it wasn’t a big deal. But he wanted to make sure I understood that because he didn’t want to reject me, you want me to feel rejected? And so I was explaining I feel understood. And he’s like, you know, I think I’m just weird today, because I’m feeling kind of off. I’m like, What do you mean? And he said, Well, I’m feeling like, I don’t know what I want to do. I don’t know what I don’t want to do. And I said, Would you like a suggestion? And so I, and he said, Yes. And I suggested, very much similar to what I had just guided you through. And I was focusing with him, I was focusing on the breath as the navigating agent for the feeling. And she didn’t want to do it, actually, because he could feel that there was going to be a bunch of emotion underneath the surface. So then, okay, fine. You don’t have to do it. But our conversation continued, and a little bit later in the conversation. Oh, yeah, that’s right. So he said, You know, I will say one thing, which is, I experienced you like a candle in the darkness. Why is that? And so I started to talk about I asked him some questions. But I also started to talk about holding the space of truth, energy, because that’s my understanding. That’s my feeling of what he’s feeling. And, and then, so as we’re just exploring this topic, then he comes back around, and he says, and as far as that breathing, feeling, exercise goes, it feels to me like holding your hand and going to sleep in this deep peace.

Shannah White 53:46

And

Shannah White 53:49

he felt he has not felt, in fact, our entire relationship started because I posted about innocence. And he wanted to talk to me about it. And he said, I I lost innocence, and I will never have it again. So that’s what are Are those the beginning of our relationship some weeks ago, but here in this moment together, just being really honest about what’s coming up between us. She actually found a place where he felt the peace of God or the peace of truth for the first time. And he did not expect to ever feel that or anything like that.

Brandon Handley 54:29

And that’s also like the the space of innocence. Right? So it was talking about, okay,

Shannah White 54:35

yes. And he felt it very briefly that he said that it was deep and real. And so why is this mystical? Right. I didn’t talk to him even though I was sharing with him about the energy that I’m that I’m holding that he’s feeling. The reason that he felt it is because I was holding So we were having a conversation that’s bringing his understanding along. But the actual the actual communication that allowed him to experience that level of peace was the fact that I was holding a frequency. And as he’s talking to me, his intuition, which is our intuition is always operating, even if we don’t know how to do it on purpose, right? his intuition is picking up this frequency of truth from my energy field, even though we’re seven or 8000 miles apart. And he allowed himself in that moment, after talking, he got to feel like okay, I can trust to just feel this for this moment. And, and then he felt it. So this is the beginning. I mean, that’s what of course, miracles calls miracle is when love enter someone’s perception and changes it. And in fact, of course, in miracles says that that is a huge time saver.

Shannah White 56:09

Sure, alters time. Right.

Brandon Handley 56:12

All right. That’s all just matter of perception. Right? So that’s awesome. So this is what you do. Right? This is this is kind of a, you know, you’re out there creating super humanity, people. And you’re helping others out there making the mystical, practical. And I think that, you know, seems like you’re doing a great job, you seems like you’re, you’re happy with what you do, right? And this way, like, I still remember when we first we first connected, we talked to Matt, this is a life that you’ve always led. And I love that, too, because because it’s, um, you always hear somebody say, well make sure you didn’t put your ladder up against the wrong wall. Or a ladder in life. And here, you know, in my humble opinion, you know, you put your ladder up against a great wall, right? Because at the end of the day, you know, you’re out there and you’re being of service, but you’re, you know, not being a servant. Right. Like, you know, there’s, I think there’s a big difference in that. And I think that that’s also a challenge

Unknown Speaker 57:21

for another

Brandon Handley 57:22

another day, but, you know, for when you come into this space, you talked about, you know, letting go of all the things and giving all the things away and wanting to be of service, but like, you still need to be of service to yourself. Right? It’s Jerry,

Shannah White 57:38

actually say two things that come to mind based on what you just said. One is that, absolutely, I have to stay in my own alignment. So if I’m feeling like I need to go to sleep, and someone wants to be talking to me on Facebook Messenger, the thing I need to do is go to sleep, because if I don’t, I’m actually going to a won’t be able to hold the space that I bought for them, I will start to feel resentful. subtly, but nonetheless resentful, because why? Because I’m not respecting myself. So it does start with a very solid foundation of listening inside and respecting what I hear, which includes time of asleep.

Unknown Speaker 58:25

Oh,

Shannah White 58:26

yeah. And I will say also, that is not just, it’s not just the energy space that I hold, which is not a property of my own. It’s also that listening. That’s what that’s what the energy is, actually if I stopped listening, then the my energy will go flat. Hmm. So it’s the fact that he writes something. And then I feel inside myself. What my responses? And if I think it, it’s going to come out flat. Sure. So So yes, has to take care of itself. And here’s the other thing that I find really interesting and important. I did run across on Facebook, a they call it some kind of association for spiritual ethics. And they have an interesting and potentially worthwhile mission, which is that they want to get I guess, there’s some people who can find themselves in an inappropriate relationship with someone who was a spiritual guide for them and and then they feel like you’re hurt, whatever is going on out there. That’s what they’re trying to protect people from and they want to give guidelines like this is the way it should look. So it looks different than this. Maybe you need to reconsider. And sure people need help processing contrast to make healthier choices in their experiences. That’s totally fine. Fine. But one of the features of this organization is that someone who serves the public in a spiritual capacity could become certified by this ethics Association, which means that they answer to that ethics Association. And I thought to myself immediately, I said, No, no, no, I don’t answer to anyone but God. Like, I’m listening to love inside. And I will say and do as love directs me to do, I’m not going to sign up with some human run rulebook. completely the opposite of what it means to be in the flow, even though the character of love matches what they’re trying to resemble. With their roots.

Brandon Handley 1:00:53

For me, I listen, it’s not a soft, the worst thing, right? Because, you know, you and, and I could feel that way. You know, I operate out of a place of love. Whereas, you know, there’s, there are the people out there that take advantage of others, and use this way of being in somehow, right, in a malicious way. Right, in a way that self serving and, and, you know, we talked a little bit, just a moment ago about, you know, a lot, you know, aligning ourselves and whatnot, but not to the detriment of others. Right. When you and I are talking about, you know, becoming into alignment with self, we’re talking about how do I, you know, you know, spend time in my love being whatever that looks like to you, right, you know, love and motion as it were versus You know, this this kind of morphic space where you can create it, and you can have everybody inviting, get all this sense of being, but then, you know, basically, you’re creating a cult, right, and you’re like, hey, follow me, this is the only way to be you can’t deviate from what I’ve just told you. And you know, and you’re sucked in, right? And you’re sucked in. And so that, to me, you know, if somebody’s got a certificate, at least, like, burned by this before, I’m not doing it again, right type of thing comes from it sounds like it’s not the worst thing.

Shannah White 1:02:25

It’s, it comes from a good intention, for sure. It might help some people out there

Brandon Handley 1:02:30

that are upset. I know how you said to is it resonates with love, right? Just you know, from a place of love, but

Shannah White 1:02:37

it’s also true that, that anyone who is hoping to grow spiritually into actualize super humanity and their self experience, the authority is within. So a mentor, such as myself, and I understand that you mentor people as well. is a is a guide. Right? But if you give, whether that guide is acting in a holy fashion or an unholy fashion, whether they, you know, morph themselves into an ego picture of spirituality, and they’re acting that out for themselves in their own karmic cycle, we still have to, or whether they’re acting like Jesus, we still have to, as someone who’s being mentored, we still have to look within this, like, you know, we have to feel what’s right. So if something doesn’t feel right, and then the other person says, No, no, it is right. You gotta just leave. Yeah.

Brandon Handley 1:03:44

Yeah. And but it can be tough, right? It can be it can be really tough again, you know, we, you know, go back to the beginning of, you know, losing that son, you know, losing that selfishness sense of, of, you know, too many variables. Right. And that’s the thing, too many variables. And if you have never experienced, even trusting yourself, right, that’s, again, that’s that that point that’s that that’s that tilting point that I was talking about in the in the book, Foursquare’s power, of coming to courage, right, because everything under courage is is doubt, fear, all these other things because you haven’t stepped into and realized your true potential. You’re, you know, birthright as it were, all those things.

Shannah White 1:04:34

That’s true. I have another thing to add, actually, because then this connects to what we were talking about before, like creating. And I can speak from my own experience this way too, because I had a relationship not with a spiritual mentor, but I had a relationship that before, before I really came home to prioritizing voice of love inside myself. There was this relationship with Were love was outside. And even though I was trying to work everything in a spiritual way, like really work hard at my life and in spiritual ways, but I still had this perception of love outside myself. And, and I attracted to myself, the perfect partner to act out a painful experience. Right, right. And so even when we’re not relaxing and flowing in the ocean of God’s creative thoughts, we’re still creating because we are created in likeness and image. So our mind is creative, when we have a thought that connects with a feeling gets impressed in the magnetic component of our mind, and then that starts to magnetize something to us. So I hope if, if my desire can bless anyone, I hope that people who have found themselves in a harmful relationship of any kind, whether it’s with a spiritual mentor, or not a spiritual mentor, that they find the presence of self reflection, to use the opportunity that’s given to them, that where they’re resonating with something that they become attracted to, and they’ve attracted to themselves. And if they can recognize that they can take the opportunity to become empowered through growing through that experience, rather than disempowered thinking you’re a victim of it.

Brandon Handley 1:06:35

Yeah, I mean, that’s not that’s all along the path. Right. That’s all the quote that that’s the quote unquote, the process,

Unknown Speaker 1:06:41

right? Yes. Yes. That’s

Brandon Handley 1:06:42

the process. So when people are talking, I always ask people that because they’ll say what’s the process? trust the process? was, I mean to you? Right, because I think it can mean a lot of different things. I think you just described the process fairly well. So where can we send people to connect with you?

Shannah White 1:06:59

Um, people can go to sacred reality.org and my coaching profiles on there and because send an email through the contact form.

Shannah White 1:07:10

I could also give my email address. Does that make sense?

Unknown Speaker 1:07:15

If you want to Yeah.

Shannah White 1:07:16

Okay, great. Anyway, you want people to connect with you? Very good. That’s Shama s h a n n. h. at Sacred reality. Work is my email address and I’m also on Facebook. I’m Shawna dot white that three

Brandon Handley 1:07:33

nice way. I just want to say thank you so much for hopping on today. Love the conversation. I think this is a one where we could go for hours right type of conversations. So I appreciate the depth of your knowledge and you know, the things that you shared with us today and hope that the people that are listening out there they they took something away from this guy, thank you, you offer quite a lot. So thank you.

Shannah White 1:07:57

Thank you so much for having

Transcribed by https://otter.ai

 

Join us as we talk about how crystals actually function as a focal point for your energies… how you charge them up and how they can act as a filter for your energies.  

Also, learn a little bit about Leah’s story as she shares just how she found herself leading a life of spirituality and how the universe unfolded for her.

Leah Vanderlinden comes from a background of 17 years of hands-on experience working with youth and adults with mental illness, who suffered severe trauma, abuse, come from extreme poverty, and or have mental or developmental delays.


She has spent the past 17 plus years developing holistic strategies helping clients heal without having to relive their trauma.


She does this through her certifications in Breathwork, Inner Child Healing, Shamanic Journeying, Crystal and Reiki Therapy, Deeksha, Shadow Work, and through her experience in her field.
She has helped hundreds of clients excel beyond their wildest dreams.


She was also a published writer for a spiritual parenting column for three years.


She runs a spiritual internet-based community with close to 800 members called The Soulful Goddess, and a meditation channel on Youtube, and a motivational page on Facebook called Living Life With Leah.

 

 

Brandon Handley 0:00
4321 Hey there spiritual dope and thanks for tuning in I am on with Leah vandal van Vanderlinden. I never noticed the last part that was a Linden. So here’s what happens when you read things out loud. She comes from a background of 17 years of hands-on experience with youth and adults with mental illness who suffered severe trauma abuse and come from extreme poverty and or have a mental or developmental delays. She spent the past 17 years developing holistic strategies helping clients heal without having to relive their trauma. She does this through her certifications and breathwork inner child healing somatic journey crystal and Reiki therapy is a Reiki Reiki I mean, I don’t know right? Deep Dive we’ll talk about that deeksha , never heard it, Shadow Work and through her experience in her field, she’s helped hundreds of clients Excel beyond their wildest dreams. She has also published writer for a spiritual parenting column play three years And then she runs a spiritual internet-based community with close to 800 members called soulful goddess and meditation channel on YouTube and a motivational page called Living

 

Leah Vanderlinden 1:12
life with Leah. Leah. Thanks for coming on. That was a mouthful, wasn’t it? It was

Brandon Handley 1:17
sure I had to ask you. I should have right column play for three years is it or was it just a column column play?

Leah Vanderlinden 1:25
That’s called it writing air. Okay, I

Brandon Handley 1:27
was like I read earlier today and I saw that but so and here’s something that I think is kind of funny too. So for those of you that are 10 and Julie and I have known each other around three years now right, like kind of back and forth through Facebook and different communities. So you know, kind of got this running dialogue already gone. So that’s why it started off like this.

Unknown Speaker 1:52
The The one thing that

Brandon Handley 1:55
I like to start this off with is you know, I like to think That spirit God whatever the creator speaks through some right now we You and I are acting as like a conduit vessel, call it what you will to somebody out there that needs to hear this today. And my question is asking you what do they need to hear today?

Leah Vanderlinden 2:19
I think first and foremost is that they matter

Unknown Speaker 2:23
instead is their voice. Yeah.

Brandon Handley 2:30
I love it. It’s true, right? You do matter and and your voices. You’re given a voice and it’s kind of meant to be heard. Right? I saw somebody earlier today post, like, if you’re, if you’re, if you’re talking, you know, and you’re not listening, you’re not learning if I was like, Well, how do you ask the questions if you don’t open your mouth, right. I mean, you know, something, you know, but you’re giving a voice as opposed to use it right singing whatever. podcasting, you know, being on a stage Doing whatever and you always have to kind of enjoy. Life is life is a state right? So usually then the other part that I want to hit on was you writing the whole I want to make sure one little pauses for a second. Oh my god. So you were you shared your write up today with me. Right? And, and and you wrote you’re like I could keep going on I hate writing these things. And and I had, you know, Paresh was on my show, Jews want to reason episode pressure off and I did the same intro for him and he’s like, I hate it I hate like, you know that thing I feel like that’s like the I feel like that’s the entry thing for like my mom or like a business thing and, and you know,

Unknown Speaker 3:48
but

Brandon Handley 3:50
there’s so much that you’ve done to be proud of too, right? So like, why not kind of like, honor what is done right and just be like, you know what about us and I’m gonna keep writing this stuff out and tell somebody like do you have the shortened version of that right? Can we condense it? Or you know, okay, I’ll take it but the thing that my next question would be that and so you know what about a life resume or like how would you would you would use if you didn’t feel like it had to be a professional script about you what would you say about yourself

Leah Vanderlinden 4:26
I think long story short short would just be

I’m just a girl that refuses to give up Hmm, now I’ve been like I think almost all of us out there then given some times what would be labeled as a difficult you know deck of cards. I just continue to choose to keep reshuffling

Unknown Speaker 4:49
I love it a lot. No, that’s great.

Brandon Handley 4:50
That’s great. And I I did not know that you were so deep in like all these other spaces. I know. I know. We’ve been buddies for a while but I didn’t realize you bet. I had it for like 17 years, I didn’t realize you had all these certifications. And I just knew that you were somebody who’s in the crystals and saging and, and mermaid water.

Leah Vanderlinden 5:11
mermaid water. Right.

Brandon Handley 5:14
And so the gist of this podcast was like, you know, so you’ve been kind of doing a spiritual work, spiritually focused work for you would say seven the past 17 years then.

Leah Vanderlinden 5:26
Yes. Okay, that time I didn’t know that’s what it was called, you know, I just knew that I was in a field that was helping people. And people were trying so hard to help these clients, but the clients just weren’t getting results. And so I just wanted to like, I just felt like I was put there to find another way to help them if that makes sense. And at the time, I didn’t know this stuff was all quote unquote, spiritual, like journaling. Yeah, breathing was the way to calm people down and get them out of that moment. You know, and teach them that life is bigger than just that moment. Hmm,

Brandon Handley 6:09
yeah, no, that’s huge. That’s huge. Um, I love I love the idea of journaling and to kind of get your ideas out of your head and onto the paper before you to write. So it’s really just like a transplant of, is it still, in my mind? Was it on this piece of paper, and to kind of just really transfer quite literally not just write it out, but I want to transfer it like energetically to this piece of paper in front of me and out of my head.

Leah Vanderlinden 6:38
Right, exactly. It’s just a form of really thing.

Brandon Handley 6:41
And so you also bring up a great point and saying, you know, you don’t realize I think when you initiate your journey, that it’s a spiritual one. So when do you feel like you

Unknown Speaker 6:56
started calling it the spiritual journey spirit Your practice?

Leah Vanderlinden 7:02
You know, I think it was when when people labeled it that because I always just have had ever since I was a kid, I’ve just had this kind of greater note, like, I would say, greater knowing but this desire to connect to something bigger. And I always knew there was something bigger. But I always felt like it was outside of me. And I think when I, like started learning about spirituality, I think the biggest lightbulb moment for me was really realizing it was actually inside of me. And it wasn’t something I had to go search for as cheesy as that sounds. And they didn’t need to bring it to me either.

Brandon Handley 7:41
Oh, sure. And I love it. Right. So you don’t it doesn’t sound it only sounds cheesy if you haven’t had the experience. Right. And that’s, that’s a big part of it. Right? You’re like Alright, well, when you stop, pause, and you realize that all the cliches have like this huge impact here. Hey, it’s since it you deep within you, you’ve got to go with it. And you’re like, you’re like I just went within and it was empty bro. There was nothing there. Right? And that’s the person who’s not really there yet right? Or I was talking about my mom was always like, you got to practice your awareness. I was like, do you see me hitting any walls? see everybody out here right? But what she meant was like kind of this, this, this like inner awareness and so I can relate to when it sounded cheesy to now I’m like, Nah, you This is real. You got to pay attention, right?

Leah Vanderlinden 8:41
And the power of observation, hmm. like sitting back and not trying to dissect everything or always needing to know the answers but really just observing and seeing what that teaches you

Brandon Handley 8:55
a lot love it. So I like to call it like the business right like That’s just what it is. Right? That’s just the business about what’s going on around me. There’s no there’s no separation from anything that just simply is. And I’m not labeling anything. I’m not trying to put words to anything. I’m not trying to outline anything and it just is, right.

Unknown Speaker 9:18
Isn’t it business?

Unknown Speaker 9:24
The business

Unknown Speaker 9:33
is the business. So

Unknown Speaker 9:36
that’s funny. Uh huh. So

Brandon Handley 9:41
so you weren’t calling it spiritual until everybody else started calling spiritual. So the walk me through that.

Leah Vanderlinden 9:49
I would call it more searching like, I was just always like I said, I was just always kind of hungry to deeply connect and when I was little, I was blessed. That my my parents I wasn’t raised in a spiritual home or a religious home. But my parents gave me the gift of being able to choose that I wanted to go to church and I literally got to pick the religion and everything. Sure. What sold me was Vacation Bible School. They had a cute flyer and it said free snacks.

Brandon Handley 10:18
You know, we all like some free snacks, some Kool Aid and like, you know, some type of coffee cake and, you know, I’ve been there. I know what it’s like,

Leah Vanderlinden 10:28
little sandwich cookies, you know, I went and I remember being like, even that little being deeply intrigued by Oh, wow, there’s this person that will fully accept me. And all that I am and all that I’m not and love where I’m at. And then the more I went I got so confused because my Wow, wait a minute. Okay, they’re gonna love me, but I have to follow certain guidelines. those rules. Yeah. And if they don’t, if I don’t follow these guidelines, I’m gonna burn in hell. Mike, what’s up. And so I remember being really confused by a lot of the message. But I still felt that even amongst all that confusion, there was some truth in it. So I just was blessed that I, like I said that my parents gave me the freedom to continue to explore different face. And that led me to where I was about 18 I walked into what is called a metaphysical store.

Brandon Handley 11:32
Was it a Christian Science stop shop? Or was it like a Christian Science reading room? Or was it a metaphysical space? I mean,

Leah Vanderlinden 11:38
it was metaphysical. But to be honest, I didn’t know what that meant. I just, oh, there’s cute crystals and books about, you know, self acceptance and all and books about things I had never heard before.

Unknown Speaker 11:51
I mean, at age 18, okay.

Leah Vanderlinden 11:54
And so I remember being really drawn to just, you know, diving And learning things. And there was a crystal class at that time. And it was a crystal meditation. And so I, I’m like, super excited, and I bring my little yoga mat and I go in, and everybody’s laying down, you know. And next thing I know, they’re starting to chant, and I was like, oh, Lord, Jesus.

Unknown Speaker 12:20
I gotta go.

Leah Vanderlinden 12:23
I’m just trying to find God, I don’t have my full soul.

But I have to say, that I have never felt so free to make, you know, just by simply letting go and having no expectations, making weird sounds and breathing. And not really caring if I was judged in that moment, but more so seeing what this taught me, you know, kind of observation. And that is really what started the journey was going to that little meditation class. And there was like this light bulb. That went off like every Sunday. For years, I didn’t realize how much I went to church and depended on someone else to create a relationship for me with God. I would sit there and I would be moved by the pastor’s words I would show by their relationship with the Bible, their relationship to God. But I wasn’t really doing the work as much as I thought I was to be doing those things for me. And then when I started doing spirituality, I started doing that work and eliminating the middleman, if that makes sense.

Brandon Handley 13:32
Yeah, not me though. Like, I mean, so when you started doing the spirituality, what’s up mean?

Leah Vanderlinden 13:37
Meaning I started to see what God meant to me. And I started removing what all I’ve been taught, and started teaching myself meaning I learned to listen and not pray all the time with like a wish list. But more so pray to hear peanut butter, gonna need some

lovin marshmallow fluff.

But I craved more to hear and I started finding God through exercise and walking and just doing certain things. And that’s when I started hearing God louder. Like, God telling me why certain things happened. And it removed me from feeling like my life was against me, but instead My life was for me. Yeah, that’s the best, right? Yeah,

Brandon Handley 14:26
so that’s the coolest transition. I feel like you could really ever make that and what you’re saying here is that you’ve found God and everything that you were doing.

Leah Vanderlinden 14:37
Yeah. Yeah.

Unknown Speaker 14:42
What’s that like?

Leah Vanderlinden 14:46
It’s like, freedom and surrender, you know?

Brandon Handley 14:53
To pick those two words apart too, right? Like cuz I mean, and not by picking apart but it’s always nice to kind of go deeper into those words and they really what they mean to you because surrender You know, it can mean different things at different times in life and you know, I can even just a few years back I was like surrender isn’t me and now I’m like surrender.

Unknown Speaker 15:17
Right? So, yeah.

Unknown Speaker 15:24
So you know what and freedom to like

Unknown Speaker 15:29
you know we start when you start messing with freedom freedom from what to do what right like why is why is this freedom so important to us? And again I feel like that’s something that we look for outside of us,

Unknown Speaker 15:47
which is like God

Brandon Handley 15:49
kind of inside of us right? So So yeah, tell me a little bit about those two words and what they mean to you in this context.

Leah Vanderlinden 15:57
Okay, freedom for me as a I’m not having to. So like I have to conform to create a connection. So in many ways no longer being a sheep, but and that, you know, becoming the shepherd online.

Unknown Speaker 16:15
Yasser Shepherd of my own life I like that I like that a lot

Unknown Speaker 16:28
you know, that’s right. I’m

Unknown Speaker 16:32
gonna get shut down. Have you gotten started?

Unknown Speaker 16:38
Then Then surrender. Yeah, yeah so when there’s a great word Tell me what it means for you now.

Leah Vanderlinden 16:47
For me it really is and I know I’m being repetitive but

Unknown Speaker 16:53
it would be my need to control and always know have to know everything Letting Go those mean letting surrender those moments to something outside of yourself. Yeah you call

Brandon Handley 17:06
it God do you call it like a university and what are your what’s your what’s your choice? Because I’m still kind of Alec Hartnett, right? Oh my god this one’s god This one’s universe. Mitch, right?

Unknown Speaker 17:19
Because yes, so are you calling What are you calling it

Leah Vanderlinden 17:23
you know I do the same thing I guess I’m gonna another car girl myself so like are so all go from source because I love that word that that to me makes a lot of sense. But there’s definitely days I say universe and not just what I’m in the mood for because it really to me is all pretty much the same thing. Sure.

Brandon Handley 17:44
Okay, interchangeable. So you’re surrendering your control to God, the universe, etc. Right? So I’m just saying.

Leah Vanderlinden 17:55
Yeah, and just

And Mike and my, my desire I guess to constantly control

like this, this need to always know the outcome. Yeah,

because that to me doesn’t really give God the universe source whatever you want to choose today the magical unicorn dragon, right? give God the freedom to actually do what we believe God is going to do if I am already, you know, have this preconceived idea how my life is going to play out. I have to surrender a little bit to say, Okay, this is what I want, but ultimately, you know, I have to be open to seeing how it’s gonna come.

Brandon Handley 18:42
No, I love that too. And I think I’ve tried tying that into I just did a podcast on vision, right? Like how in the end like your vision is kind of like the end goal result in everything you see coming through and foreign to you.

Unknown Speaker 18:58
And the Middle,

Unknown Speaker 19:00
it’s left up to God the universe to kind of help you manifest that, right. And

Brandon Handley 19:07
I think I’m hearing you say like, you know, I’ve got this desire, here’s how I see it happening. And this is the only track that I see happening, right. And the thing that happens is when we’re like, this is the only track I see happening. And that’s the only telling you’re looking down. That’s the only thing you’re able to see.

Unknown Speaker 19:23
Right? Because

Brandon Handley 19:25
you’ve got your mind set on, this is how it’s gonna happen. You won’t be open to all the other possibilities of how it’s happening for you. So I like to say, you know, you don’t have to know how it’s gonna happen, but look for the evidence that it is happening for you.

Leah Vanderlinden 19:41
Yeah, cuz if you think about it, I mean, that’s almost micromanaging God.

Unknown Speaker 19:45
I got no time.

Leah Vanderlinden 19:47
Yeah, I got to thinking, Okay, listen to me all the shit you want. I’m trying to give it to you like don’t tell me how to do it to look like

Brandon Handley 19:55
Lucy and Ethel all the chocolate conveyor right? With all your asks this is getting backed up.

Unknown Speaker 20:05
Let me do my thing.

Unknown Speaker 20:07
Like, you know when you’re with the kids, right they’re like, Can I get this? Like do you know what I’m doing right now?

Unknown Speaker 20:13
Right Can’t you see that I

Brandon Handley 20:14
am in process of providing the very thing that you’re asking me for. Right okay. So surrender and freedom I love I love kind of I love that I love that you brought those two words up surrenders been a newer one for me to accept into my vernacular, right? Like this word is not allowed. I’ll take it. I’ll take it. Let’s talk crystals and but let’s talk crystals. But before you do, right, I want to tell you a little bit of my recent thought on crystals. I thought, I don’t know anything about them aside from there they are. Right?

Unknown Speaker 20:52
Um, let’s start with a crystals are carbon

Unknown Speaker 20:58
right basically aren’t they carbon

Unknown Speaker 21:01
Pretty much

Unknown Speaker 21:02
Yeah, yeah. So

Unknown Speaker 21:04
work carving. Mm hmm.

Brandon Handley 21:07
What I love about crystals is that they are aligned structures that form over time in the same alignment over and over and over and over again that they’re, they’re so well aligned these layers that you can see through them and they formed like this kind of this awesome strengthened structure, right and they’re made of the exact same substance as us which is also a we carbon comes from stars, too. So I mean, that’s a new one for me, you know, so we are stars Stardust, quite literally but then these these crystals are just like, just like us, but just in this compressed

Unknown Speaker 21:49
you know, form

Unknown Speaker 21:50
and I love that. So I don’t know is that anywhere near? Kind of

Brandon Handley 21:58
how am I how am I doing my crystallization

Leah Vanderlinden 22:01
You would get like three gold stars if you were in my class.

Unknown Speaker 22:06
C suite.

Brandon Handley 22:09
Free snacks. Tell me what you got those. So I mean, so tell me about your attraction the crystals were and how you’re using them in your practices.

Leah Vanderlinden 22:19
Yeah, so I mean, like we were talking about earlier. And so the first time I actually just like, discovered crystals and purchased them a girlfriend and I, we were in high school. And we I think we got like a hobby lobby kind of thing. And I just thought they were pretty I didn’t understand that, you know, you could actually use them to system healing. And then after that meditation class I mentioned, I walked around that store and they had all these crystals and different bowls, and they were labeled what they can do, and I’m like, what, and I didn’t still really quite understand how they could do things to me. And then, one day, I just decide Added to, like, I’m like, if I’m going to use these and have these all over my house, I should actually figure out how they work. So, a crystal basically is kind of like a vessel that holds energy in many ways. And a lot of times how I like to explain to a client is that different crystals have different healing properties and they have different forms of energies in the that are held in that crystal, okay? So when you use those for healing, and you’re using them for meditation, they are just working with where you are low in energy and supplying it, you know, supplying the energy that you need to help get you back to the right level. So a lot of times when you walk into a crystal store, you don’t know how or why but you have this inner knowing, walk up to a crystal and you’re attracted to it. And then you start to read the little label and They’re like, wow, that’s exactly what I need. It’s like your energy recognizes somehow some way, the energy of the crystal and that you need it.

Unknown Speaker 24:13
So,

Brandon Handley 24:14
if I’m somebody who’s coming off the street, I’m like, that’s cool. So where’s it getting this energy from these crystals? Like, right? How is it stored and questions like that? Yeah.

Leah Vanderlinden 24:24
So a crystal is a lot like, I like to refer to it as it’s a lot like food because it has nutrients in it in many ways. So when we get fruit and we get vegetables, they were getting that energy from the sun. We’re getting it from the elements right from the energy of the moon, from the water from the soil, and the earth does this magnificent thing and create and allows us to have this piece of food, right? Well, crystals are the same way. Many of them are formed in caves and underground and seven water and so they’re getting all This high vibrational energy from source, right? All those things. And so it’s just like in many ways that food that you need that when you’re eating healthy, how you feel better. And it has like an orange has all this vibration to heal you and to give you an accident and make you feel better when you’re sick. Well crystals the same way it’s getting the energy from the earth, and very few of us do that anymore. Very few of us actually are getting that nutrients from food like we are meant to. Very few of us are getting it spiritually by praying, meditating like we’re meant to. And so when you interact with a crystal, in many ways, you’re just allowing yourself to get the nutrients that your soul needs. Now, it’s not this magical. Some people may may beg to disagree, but it’s not this magical thing that you’re going to hold. And it’s just going to do all that work for you. What is the programmable tool So when you pick up that crystal how it really is going to work and and amplify your healing as you’re setting the intention with combining it with spiritual work, or doing work.

Brandon Handley 26:14
Yeah, no. So look for any naysayer, right let’s let’s take a look at let’s take a look at sick look at watches quartz watches let’s take a look at radios. Look we’ll look at radios right so your radio your radio is um you know for us old heads that had like the tuni you know knob and dial and it wasn’t digital yet. The the making part of this up because I don’t know hundred percent. I’m pretty sure like there’s a electric coil around the courts inside the radio receiver. And what you’re doing is you’re tuning that crystal To a certain frequency through electromagnetic pulses, and that’s set to receive, right? And so you as a human, whether you like it or not, are an electromagnetic device, and should you choose so I’m going to go out on a limb here and say some of these crystals have, you know, properties that are tuned to certain frequencies that, you know, I’m sure somebody really felt like doing a study and saying, you know, Amethyst, you know, resonates at a certain vibration, that if you tune yourself to that resonance, you’re gonna get those healing vibrations that come from that crystal.

Leah Vanderlinden 27:41
That was freakin amazing. Thank you for saving me on that one. Yeah, no, that was absolutely perfect. And that’s exactly right. Right. And that’s when when you’re combining, you know, when you’re doing meditation and you’re focusing on healing your heart, and then you hold a crystal that has that vibration of a healthy heart. Passion, that same frequency, what you’re doing as you’re setting that intention and not in too many, in many ways to happen for you as well. I love it. Right. And so many things. I mean, even in medication like when when you think of zinc and you think of minerals, right? depression meds, I mean, crystals are linked back to that and even in the Bible, rubies, sapphires, all of that a lot like essential oils.

Unknown Speaker 28:28
It’ll cure everything.

Leah Vanderlinden 28:29
Well, I mean, raise your vibration,

Brandon Handley 28:31
right now teas on the essential oil. So So let’s talk about another thing that is kind of a and I want to I want to just kind of loop back in here too. So the big part of this podcast is, you know, how you lead spiritually for a more fulfilling life. Right? And part I want to just kind of went back, you know, part of what it was was, you know, you were already kind of leading this life. You were Looking you were seeking? At some point, it just kind of merged for you, right? You no longer separated your spiritual self from your everyday material self. Right? And you you you’ve found for you that it’s been more fulfilling, right for you. Is that fair to say?

Leah Vanderlinden 29:23
Yes. And

Brandon Handley 29:24
you’re having success with it in you know, I know you’ve got, you know, you have regular jobs, but you’ve also got, I want to say regular jobs. I’m talking like corporate america gig, right? But you’ve also got this other space where you can go and you teach and you help others to kind of unlock certain aspects of themselves. And there’s so much fulfillment in that for you. I’m imagining

Leah Vanderlinden 29:47
there really is.

Brandon Handley 29:48
Yeah. And so, you know, there’s practical application here too. So like we talked about the crystals. So like, you know, get it out of your head that like there’s a bunch of this woowoo Voodoo and take into account that there is science using these and and kind of make those links yourself right? Like how if this is being used like you said even the medications, right like how is it being used the medication? Is it the actual chemical? Or is it the bio makeup of like all the crust crystals that you’re ingesting? Who knows? I don’t know. I’m gonna throw that one out there though, right? God, you know, um, you know what, because literally when we when it kind of boils down to it, it’s a bunch of minerals or a bunch of salts, right? Which are a bunch of crystals and when you put them all together in a certain makeup, you know How’s that? What’s it doing? I don’t know. I’m not a scientist, but it doesn’t hurt to just kind of have those questions and wonder, right? They Well, you know, is there something to this? Is there something to

Unknown Speaker 30:52
tuning yourself right, let’s see what’s,

Unknown Speaker 30:55
what is the show?

Leah Vanderlinden 30:58
Okay, so yeah, so Deeksha is It’s called it’s a third eye awakening, it’s a third eye opening. And so a practice that a lot of people refer to as what’s called a oneness blessing giver. And it’s just where the person really tunes into the frequency of I’m opening the third eye and they just kind of they don’t physically touch you, they just basically send you all their energy over your third eye send you healing send you golden energy to just awaken and expand your awareness and your connection back to the connector. So it’s kind of like, I like to tell people it’s basically like putting windshield wipers on your third eye and closing out all the debris meaning all the mobile self talk and all the limiting beliefs.

Allow yourself to really just hear

Unknown Speaker 31:54
God I need a full on powerwash

Unknown Speaker 31:59
full on powerwash

Brandon Handley 32:02
Let’s, let’s talk. Let’s talk though like I mean, third eye, right? In this context, what are you saying when you say third eye?

Leah Vanderlinden 32:12
Yeah, so your third eye is. So what I’m referring to is an energy center, and that is the center in your body, where energy resides. And so most the time when we refer to that we’re talking about emotional energy. And so your lower region of your body, your lower chakra system, right? That’s all pretty much emotional based stuff. So that’s you’re talking about, like, maybe words that have been said to you, when you’re a child that are stuck there, that you’re going to respond to something or you’re in a relationship, you’re not sure why you’re reacting certain ways that might have suppressed emotions from memories that are related to trauma or related to an experience that changed you from that point forward. Another way, right? So all energy centers on the bottom are more emotional. However, once you get past the throat area, then you’ve got more spiritual centers. And these are the centers where we receive our intuition, our inner knowing our inner guidance, and we really receive those, you know those conversations with God. And when I or your energy center right in between the brow is clogged with all these past words that may, you know, be preventing you from actually hearing, then your what you think is your intuition. Thinking that’s leading you the right way that’s putting these people in your life or taking those people out. But that’s actually your emotions you haven’t healed, not your intuition.

Unknown Speaker 33:51
Interesting.

Leah Vanderlinden 33:52
When you work on meditating for an example, and you breathe, you literally let out those tracks. Emotions just like why people when they work out they’re like, God, I feel so much better. Sure. Yeah, right. Yeah, sure releasing endorphins and you’re creating new hormones in your body that you need, but you’re also breathing and you’re relieved by being out of breath. Right out that emotion, those suppressed emotions. So you when we’re talking about the third eye, we’re basically just talking about a storage unit. Where kind of God’s little golden nuggets come through are meant to come through Deeksha work you’re basically just cleaning it out so that you hear God and not hear stuff from your past you don’t need to be hearing.

Unknown Speaker 34:46
I like that. I like the idea.

Unknown Speaker 34:49
And

Brandon Handley 34:51
we would think like kind of like a piercing the veil or lifting the veil, right? We would think to like, I don’t know that different parts. To the brain so well but you know, you go from your, your lizard brain to your frontal cortex piece, right? So you go from being driven by your emotions and feeling things versus feeling those things and then taking kind of that snap moment to think, why am I feeling this thing? What is this thing that I’m feeling right? And actually processing it

Unknown Speaker 35:25
for a moment and being with that feeling,

Brandon Handley 35:29
right. I think that that to me sounds sounds a little bit like kind of like making that connection and, and helping clear out the frontal junk.

Unknown Speaker 35:39
But it also sounds a lot like, you know, we put the meditation together with NLP, right? Yeah. And so NLP

Brandon Handley 35:49
I don’t think was really designed, you know, to for Shadow Work and, and Deeksha and all that stuff. But when you when you combine it, you say that’s exactly what you’re doing. Right. So it’s real similar. Right, because it’s very heavily image and visual driven, right, which a lot of us don’t spend too much time because we’re spending so much time consuming content instead of closing our eyes and creating it with our own capabilities, right. And when you do the Deeksha work with somebody, you’re teaching them how to visualize how to get out of their own way, how to connect them with their creative source.

Leah Vanderlinden 36:26
Yeah, and connect them back to their body. So what’s really cool about the show or chakra work or crystals, right, is learning how powerful your body is. So when we were talking about the third eye, I also wanted to touch on this too. So not only does it connect you to your intuition, to your insight to your imagination, your concentration, your wisdom, and your perception. It also is connected to health things in your body, right so it’s also connected to your nose to yours. How will you hear others how Well, listen. And ironically, as weird as it sounds, your left eye, not your right, just your left eye like filthy. And it’s like if you have a lot of headaches, if you have sleeping problems, hormonal imbalance, sinus issues, that also is related to your third eye. And that’s when that means that you have neglected over the years, right to actually listen and honor that third eye and now it’s overcompensating and so because of that there’s a clog, or there’s like we said, debris in the powerwash.

Unknown Speaker 37:37
You know, not mess up. For sure.

Leah Vanderlinden 37:40
When center.

Brandon Handley 37:42
Well, you know, I’m still you know, I’m not I’m not real deep on my chakras either. And that’s okay.

Leah Vanderlinden 37:49
It’s another day.

Brandon Handley 37:50
That’s, I mean, that’s something that you know, I got a I’ve got a look at, it’s funny, I took a spiritual coaching course it was like all of like, 20 minutes long. But I was like, Really? I was like, but I did. I was like, but I did pay 10 bucks for it. So that’s cool. I got what I deserved for that one

Unknown Speaker 38:14
didn’t overpay I didn’t under pay.

Brandon Handley 38:17
But a big part of it. And I haven’t done this yet. And I’m sure that it will actually have an advantage. This is all like, in the course is like, here’s your seven chakras, like highlight each one now go study. I’m like, that’s it. That’s, that’s okay. I can do that. Huh? Okay. I’m telling you about it, but I’m not going to tell you about it.

Unknown Speaker 38:38
Sorry.

Brandon Handley 38:39
Sorry. The chakras. Sorry, cuz I gotta get into, um, you know, I think something pretty cool too is, you know, you just sent your son out. Now he’s, you know, off the bootcamp. raising a child, I think really draws that

Unknown Speaker 38:58
inner

Unknown Speaker 39:00
out of you.

Brandon Handley 39:01
Right whatever’s in there. That’s to me why I think they call children a blessing, right, like, because they’re gonna pull at your heartstrings and they’re gonna show you some things about yourself that you probably haven’t been paying attention to. Right, um, and all that, how do you feel like you’ve passed? I mean, he joined the military, right? So like, I’m really curious kind of how he, what, how, how you taught him, you know, what you’ve taught him and how he carries that as he goes into this position?

Leah Vanderlinden 39:36
Well, I would like to tell you, I taught him a whole bunch of things, but I think more than anything, he taught me a whole bunch of things. And he’s a big part of my spirituality, a lot of things that I thought I healed from, came up at different ages of his life for me, that I didn’t realize I still was holding. In other words, you

Unknown Speaker 39:58
know, give me one

Leah Vanderlinden 40:01
Just a rejection and judgment as a teenager. I didn’t realize how much I still carry that with, with feeling that same way from other teenagers when I hit and then when he does that, to me, it brings me right back, you know, to be felt like I’m a part of walking in the scene of Mean Girls. But he taught he just, he taught me different perspectives, and how to no matter how frustrated I’ve been or angry, I’ve gotten with him to find different ways to connect to him. When we’ve had brief periods where we have been deeply disconnected from each other, he’s taught me to just find a different approach to learn how to love him.

Yeah, I don’t even know how to say anything else.

Brandon Handley 41:01
Children, right really teach us kind of how to do unconditional love, right? If you didn’t know how to do it before.

Unknown Speaker 41:09
Children can help you learn how to love unconditionally, right? How to

Brandon Handley 41:18
release judgment how to you’re talking about, you know, surrender that control, right? Like, I’d really like it if you turn out like this type of thing and versus versus, you know, how can I help you with what you want, right? How can I help you with what you want from your life? And I think children need some guidance, obviously, like, you know, but if they’re so focused on this one thing, instead of keeping them away from it, how can I bring that closer to you so that a, you can either get tired of it faster, right? And find out that it’s not for you because the longer I hold it away from you, the more you want it, right? As a child and an assembly here, you know, have at it. And five minutes later usually they’re done with that type of thing. So now that’s yes powerful, right? Cuz I mean, look, that was another place that you and I connected years ago to was just when I was doing, you know, the fatherhood journey, you know, are there for the rest of us podcasts and we kind of have that in common just trying to work with parents and and

Unknown Speaker 42:21
keeping

Unknown Speaker 42:27
under.

Unknown Speaker 42:39
Back, you okay?

Brandon Handley 42:43
Man, but you know, so I love I love how children kind of our big play a big part, right. And I also think that you’ve been able to lead by example to by following your heart and showing them that would you say that’s been true for what you do?

Leah Vanderlinden 42:58
For sure. And I think what The things that I have tried to teach him more than anything is I haven’t ever, like, tried to sugarcoat that I have times where I screw up.

I’ve never tried to hide that from him.

And I also wanted him to see the vulnerability of what rough times bring you You know, I’ve been very vocal with him that there. The depression is something that I struggle with at times. And I want him to see that I’m always trying to find another way to help myself right.

Unknown Speaker 43:35
Be a jerk, but is there a crystal for that?

Leah Vanderlinden 43:38
There is actually I mean, there’s crystals to us. Sure that informs right so now one, the biggest one for me honestly, is when you mentioned earlier is clear quartz crystal, Master crystal and I’ll just hold that and sometimes I will just literally say like, God take the same anxiety from me. Feel like in my mind’s eye Feel like it goes into the crystal? And I’m sure out of my body.

Brandon Handley 44:04
Yes, what we’re talking about earlier, right, you know, the energy transference, you know, from inside, like you’ve talked, we talked about journaling, right? You know, transferring that energy or, you know, surrendering those aspects of yourself to

Unknown Speaker 44:20
a higher power, right, you know, um, you know,

Brandon Handley 44:25
was a couple of lines, you know, that it’s always like, I get my problems over to God, Jesus, take the wheel, all that stuff, right, you know, it’s just like, let’s something else, it’s a higher power take care of it sometimes. I’ll call it you know, just my subconscious, right? Well, because that’s the whole thing right here. It pumps my blood. It uh, you know, it grows my hair. It makes what I don’t know how it does it.

Unknown Speaker 44:50
What I’m doing, I’m done and don’t give don’t give it to me to handle.

Brandon Handley 44:55
Right. There’s something that knows way more than I do to can deal with it. Problem

Leah Vanderlinden 45:01
writer right in saying the other day I posted this the other day. You know when we’re when we become parents. Everyone tells us like oh, it takes a village takes a village takes a village. Couldn’t be more true. But for some reason as an adults, we have been given this like this illusion that we have to do it all alone. You know we should we should battle our depression alone we should do it in private we should do this alone. But these tools that we’re mentioning today, they’re a part of your village you know to help you heal. Crystal if you’re like struggling and see what it does I have physically when I’ve been in my darkest moments, I used to wear this little pink rose quartz crystal when I felt like I had barely any love left to give and it’s a little you know, literally like a little dragon pebble thing and I would put it in sorry Brandon but I put it in a brawl.

Brandon Handley 45:59
This is all that I got.

Unknown Speaker 46:02
Want to take it?

Leah Vanderlinden 46:05
And I would say to her before I would put it in there, I would say, you know, God show me different ways to love myself today, you know, some action. And it was crazy that within a few weeks of wearing that every day, how this pink crystals started to have literally like brown speckles and change color. And it was like the things from me that were not in alignment with what I was saying or being pulled out of me and pulled into this crystal,

Unknown Speaker 46:33
like a certain filter. So

Unknown Speaker 46:36
that’s trainable. I love it. No,

Brandon Handley 46:39
I mean, yeah, totally. Like, you know, it’s just it’s your son at the energy and you know, is said that you’re not necessarily even trying to send it to the universe, right? You’re like, here’s some things that I don’t want in me anymore. I want to love more. But I also don’t want to send that out to the universe. Take that from me, which isn’t serving me We’ll call that.

Leah Vanderlinden 47:01
Yeah, it’s like grounding. You know, when you go out and you take your shoes off and you ask what exactly what you just said, you asked that to be removed from you and put back into the earth or put back into, you know, give them back to the creator and you walk barefoot and you allow yourself to ground. That’s what you do with the crystals. And then you just make sure you cleanse them and charge them and then you can use them over again.

Unknown Speaker 47:22
I think that was a question too, like, you know, is there a recharging station? Is it like your iPad?

Brandon Handley 47:27
is low on this one, I’m gonna have to how do you do that? How’s that work?

Leah Vanderlinden 47:32
So back to this village, right that God that we’ve been so blessed to begin when we are talking about things that that help us, right. So the moon is one of those, the moon is very much like a human it goes and with different emotions. It’s very emotional, right? So you have different phases of the moon, that help with different things in your life. You’ve got certain moons that help you shed emotion you got certain moons that help you with manifestation with letting go different things like that. So depending on what it is you’re working on and healing on, you’ll want to charge those crystals in the window seal or you can charge them in soil outside during specific moons of what it is that you’re working on. That helps cleanse it. Putting it in soil, like I mentioned, helps ground it and cleanse it too. You can also use just like a very inexpensive, it’s called cell A night. And it kind of looks like a wand and is crystal and you just place them on top of there and it cleanses them as well.

Unknown Speaker 48:36
Love it. Love it.

Leah Vanderlinden 48:38
Just wanting a ton of energy. You can place them in the windowsill with the sun, but just be aware it’s gonna give you really intense energy. It’s different.

Brandon Handley 48:48
I think we need like you’re talking about the moon and all the different aspects we need. We need a calendar for that thing. Which I’m sure exists, right like this is the one that’s gonna be like all your emotions. Here’s the one that And here’s the one has just charted out for so we know to expect. So you also, you run a bunch of different courses sounds like you You do different courses with meditations around like once a month, give or take, is that is that right?

Leah Vanderlinden 49:19
Yeah, I’m always trying to think of new ways to just, you know, create ways to to help people connect back to themselves. And right now we’re doing just a meditation challenge each month. So we just spend 30 days doing different forms of meditation, and kind of introducing people to different styles. A lot of people think meditations one way and it’s just a Kumbaya, breathe in, breathe out. And I love teaching people that there are hundreds of different forms of meditation. You just got to find the one that works best for you.

Brandon Handley 49:52
Sure, sure. And so and I guess I have a question. Do you do some breath work with you do breath work on an individual basis? Is that correct?

Leah Vanderlinden 50:01
Yeah, I tend to like to do those more in a private setting as opposed to in a group I’ll do them when I teach at a yoga studio. I’ll do that because I’m there to physically guide them. But breathwork can be very intense when you’re working with a guide that person knows specific breathing techniques to breathe out that emotional kind of baggage that we were talking about with without you having to relive it. However, sometimes you don’t know what’s going to happen with that client they may have an outburst of crying hysterically or laughing and they don’t necessarily want to do that around a ton of other people.

Brandon Handley 50:41
No sound sounds it’s a very personal cuz there’s it’s an energy release. Right? I mean, and and sometimes you can be hysterics, right and it could be something that they haven’t felt for so long, right and it’s just a lot packed up. Fan a tiny little ball right there and just right. When, you know, so I know you’ve got the courses going, you’re doing the one on ones people should connect with you, I think that they should. Sounds like you’ve got a waitlist as well for some of your courses. But before we get that the one last thing I want to touch on with the breath work is

Unknown Speaker 51:23
when we get down to it, most of us don’t even know how to breathe correctly. So if we’ve jacked up that fundamental

Brandon Handley 51:35
thing that we do, and this may be one of the problems with allowing our subconscious to do so much for us, too. Right? Right. So let me just tell me a little bit about what will be a simple one that wouldn’t take a guide to be with them today, that they can work on breathing or breath work for themselves.

Leah Vanderlinden 51:57
Yeah, so a simple one would be

Oh goodness, I’m probably just like, I think people different people call it different things, but a lot of people will reference it for 680. Have you heard of that? So you’re breathing in for the count of four. Wait, hold on. I’m confusing myself. You read them for the count of four. Now, I’m confusing myself. Hold on fours, the middle.

Brandon Handley 52:23
I want to say fours the middle, I want to say fours the middle, I’ll be out here and we’ll just pretend like we’re present. Like I know what I’m talking about, too. So I think it’s 648.

Unknown Speaker 52:34
Yeah, but so the six is the

Brandon Handley 52:38
before is to kind of like pause in the middle of the breath. Right. Thank

Leah Vanderlinden 52:41
you. Yeah. And then release it for the count of eight.

Brandon Handley 52:44
Why do I release it for longer than I breathe it in.

Leah Vanderlinden 52:50
Because the longer that you release, the more you’re literally gonna release you’re going to release out of your body. So as important it is to learn how to inhale correctly. It’s really more important to learn how to excel correctly. Most people like you were talking about earlier, pretty. Amanda’s gonna make up a statistic. So it sounds important, but it is true. I mean, there’s like, I would say, honestly, at least 60 to 70% of people go around every day. And they are literally breathing in a stress related sponsor of breathing. They’re not breathing correctly. So they’re breathing more so through their chest, right, and they’re not breathing through their belly. And like, we’ve heard that famous line like people, when that happens when you’re breathing in a stress related breath, your body doesn’t know that how to decipher if like a bear is chasing you, right? Something like you’re stuck in traffic. Either way, your body’s producing that same amount of energy thinking that you’re in a fight or flight response. So much going almost all day breathing like that.

Brandon Handley 53:56
So you’re talking about, you know, die Frame breathing. I think I tried to label a diaphragm ik the other day and I got a read. But I’m gonna stick with it, you know, breathing from breathing with your diaphragm. And and you know, kind of dropping your center as well, right? And it’s like you’re saying you’re breathing from your chest, there’s always a tightness right here, your chest, and when you when and that also tightens up your arms and tightens up your neck and tightens up your shoulders, right. And so when you start breathing from the diaphragm, like Leah’s talking about here, you’re going to notice just a huge difference and you’ll have to catch yourself. I’m still working on it, right? This is totally like, within the past six months for me, but it feels so much better. I feel so much. I feel looser. I feel looser.

Leah Vanderlinden 54:53
And I’d read somewhere to that when you breathe out. It signals the body when you’re doing these Longer breath two signals to the body that, uh, that is safe. Exactly. It’s literally like a hug for your soul. Yeah. And so that’s my when I infuse it with inner child work because without even happening to, you’re telling the inner child that it’s safe, right? So let’s just let’s just take out and pretend that Leah didn’t say the 468 breath and breath that you could do is just say I’m breathing in through my belly. And a few moments like let’s say you’re writing, you know, you’re in your car and you’re going home for work. Just focus, turn the radio off and just focus on breathing your breath and our breathing and sending all your breath down to your belly. Exhale, and do seven of those sevens only the the you know, you only did seven that day. It’s better than nothing.

Unknown Speaker 55:51
dummy those videos to do it.

Brandon Handley 55:54
Yeah. So So you’d recommend people go out and look for some breathing exercises for you know, on diaphragm breathing and like, you know, us, and if we get the numbers wrong, you figured out it’s 6484468 at the end.

Unknown Speaker 56:17
So

Brandon Handley 56:19
I think those are I think those are important and you know, let’s wind it down here again. So, you know, you kind of fell into it, you aligned your spirituality, you accepted it as as a holistic way of life you find God and everything that you do. And you’re working as kind of, we didn’t really say like being anywhere in this pumps gonna say you’re working as kind of like being giving, you know, emanating your spiritual energy and living life that way. Does that sound about right? Yeah, I mean, because when you wake up and you’re doing that all day long, somebody might be like, well, don’t you ever get tired of that? Do you ever get tired of living that way?

Leah Vanderlinden 57:04
I definitely don’t. But what I will, full disclosure, what I do get tired of is this preconceived idea that once you live this way, that love that this life is just loving light and that love and light means conforming and saying yes to things you don’t want to do, or always being happy or always being a certain way. love of mine is learning what your boundaries are learning what moves your soul what connects you back to your connector, and living in your authenticity. It doesn’t have to look a certain way and it really isn’t always perfect. It’s just making sure that like your mom taught you. It’s just making sure that you’re back to being aware of what works for Brandon, what works for Leah, what works for you?

Brandon Handley 57:49
Yeah, no, I think it’s funny. I was thinking that as I came up here to to, to log us in right and start the conversation as I kicked like a two weeks away. He’s like, come on, man. I was like, is that really love light and peace? Right? And I was like it was in that moment.

Unknown Speaker 58:05
It was it had a calming,

Brandon Handley 58:08
calming. And it is a challenge though, right? To find kind of that medium and that happy medium. And, you know, there’s a book out there that I’m not a big fan of the first time I heard it clearly talks about kind of the pendulum right was this you know, also speaks to kind of, you know, the Bible talks about the way but also Buddhism you know, Chinese you know, the Dow the way is the middle way right there’s this there’s always going to be a kind of like a you know, what they always talk about polarization but there’s always just kind of like this middle way, you’re and you’re not always going to be on the center of that balance beam and it’s not always going to be perfect. Some days you can be like, full on spiritual, and then the other days you could be like, you’re gonna be like, not as much today.

Unknown Speaker 58:54
Much today.

Leah Vanderlinden 58:56
Spiritually, you know, that

Brandon Handley 59:00
Right so awesome so where Thank you first of all for coming on today I’m really I think I think I had fun with you behind here today we had a good time it was a good conversation. Um, where can I send people to find you know you to find out anything about ology got going on where’s the best place to go?

Leah Vanderlinden 59:20
We got seriously thanks for having me because I always say that you’re the the male version of me just a little bit better.

Unknown Speaker 59:26
Is this is the business let me

Unknown Speaker 59:31
know

Leah Vanderlinden 59:33
where you can find me so I honestly I don’t really have a lot of I don’t have Alexei I just kind of go off referrals but people can find me on Facebook, just Leah vanderlinden or my group is soul Goddess is open to women. And it’s just a spiritual community where we do we talk a lot like what we’re talking about today and we just talk about things that kind of off topic topics. Or you can find me on Facebook with living life.

Brandon Handley 1:00:02
Yeah. Okay, awesome. Well, I’ll share that out with everybody and thanks for being on.

Leah Vanderlinden 1:00:08
Thank you so much. Bye

Transcribed by https://otter.ai

Join in on the conversation as Jeremy Todd from The Positive Side Podcast joins me today. We talk about what its like to find your self through the process of book writing.

Want to touch base with Jeremy? Want to let him know how great he was to come on here and share the truth of who he is?

Please email him [email protected] !

Brandon Handley 0:00
4321 Hey there spiritual dope. This is Brandon Handley, the voice of a generation. I am on with my good friend, Jeremy Todd from the positive side, you may ask yourself the positive side of what of everything. positive side of everything Jeremy Todd and I, we go way back. So you’ve got the podcast positive side, you’ve got your coaching, you know, just high level executive success coaching, that you’ve been running for years now. And I’ve loved watching you kind of grow that business and continue to grow yourself. And we’re going to talk today a little bit about leading your life from a spiritual angle and doing it so that you’re having a more fulfilling more successful life. How’s that sound to you?

Jeremy Todd 0:48
Oh, that sounds perfect. Thanks for letting me on your

Brandon Handley 0:50
show. jacked up and fired up. Yeah. Yeah, I decided that Jeremy I think was my very first podcast and and man We couldn’t GS Remember, we’re trying to figure out how to even like talk to each other. I think you had to record on your side, I had to record on my side on a child, like the cast was terrible. But the conversation was magic. And the magic continues before before we get going, right, so the first thing I like to start us off with is, you and I were conduits for you know, the creative source energy of the universe, right? And when we when we put these podcasts together, when you and I are connecting, we’re not connecting because you and I, like have a good conversation and we like each other. Yeah, it’s because some type of message it’s got to come out of this. And it’s got to come through you by being here today. What’s that message that the university Sangeeta?

Jeremy Todd 1:44
Well, for me, it’s, it’s it’s a message that I’ve been really resonated with recently. I’ve always been resonating with this message, but recently, it’s more important than ever that you know, it’s that authenticity and being comfortable with myself and really being with everybody out there. It’s, you know, the spirituality part. to even be comfortable with that. I think there’s so many obstacles in our way and so many negative things that pop up on a day to day basis in our life with craziness going on. And it takes away from who we truly are. And it takes away our message. It takes away our spiritual spirituality. And you know, I’m tired of it. I’m ready to go the other way. I’m ready to really double down on my spirituality and double down on the positivity. Yeah. Because dammit, I’m tired of the negativity. And the only way we’re going to do it is we’re going to lead from the other side. And, you know, that’s the side I want to be on. I don’t want to be on the negativity side. I want to just, you know, trust and believe in myself with thee with the powers that I have already within that, I think, and they’ve been clouded for years. They’ve been clouded in the now with the craziness. They’re even more clouded. But not anymore. Dammit, I’m tired. I’m sick and tired of this stuff. And you know, we talked briefly before this started about one of the things and again, I’m going on tangent, so I apologize but

Brandon Handley 2:54
other things as a message that somebody needs here. It’s coming through you.

Jeremy Todd 2:57
Yeah, you know, we talked about you know, I’m ready to That book and I’m not here to talk about the book, but really here I’m talking about is the exercise of writing. I’ve never done it. I’ve never wrote more than three pages in my entire life. And now that I’m actually trying to put ideas down on paper, it’s allowing me to go through this process in my head that I’ve never really been able to truly, not only just understand, but comprehend. Because things happen in my life and things happen in your life and in everyone’s life that they’re so hard for us to understand. And I try my small little brain, try and figure it out. And then you know, you lose topics, you lose organization in your own mind, because you go off on tangents, you think about other things. But as this writing process happens, and this is I guess, the biggest thing for everybody listening is write down some of those ideas. I recently had a piece of paper and pen next to my bed. So when I’m sleeping, I get an idea, boom, I write it down. But it’s just being more organized and then being able to revisit that same thought, when I will. When typically in the past, when I would have an idea. I would struggle my way through it or fight my way through it. And another Understand why is this thought in my head right now? And then I’d be done with it, I move on with it, and then it would come back. And then I wouldn’t be as clear as I am. Right. So throughout this writing process process and writing these things down that I’ve gone through in my life, it’s given me a better opportunity to understand, you know, what the meaning was, at the time in my life. Why was it brought to me at that time in my life? And what have I actually learned and where I can build from that at this point in my life? So, man, it’s just in the last few weeks, last few months, I’ve just been really magical. And you know, that’s why it just ties right into this podcast. I was excited to get on the show to really talk about these things and talk about the things that typically other people don’t want to talk about it don’t know how to talk about it, or they know how to talk about it, but they’re scared to talk about it. And I think that’s a bigger thing. How am I going to get judged? Are these Yeah,

Brandon Handley 4:44
am I weird? You know, to me, this is a you know this. So first of all, thanks for sharing that message. To me. It sounds like a message of you know, trying to reacquaint yourself with yourself. Yeah, exactly. And it’s also trying to capture Those images that you create in your mind when they’re clear, and they’re vivid, and they’re fresh on a piece of paper so that at least when you come back to them, you capture the full essence of what that image was. And because those, those little flashes of insight are just so powerful. And if you don’t write them down, like you’re saying, when you come back to it, it’s a faded version of what it was when you first saw Yeah, you’re like, this doesn’t seem nearly as potent as it was, like, 45 minutes ago, right? Yeah,

Jeremy Todd 5:30
exactly. Or I could completely forget about it. And then I’m like, damn it. What was that idea that I have? It’s so powerful, for sure. Now, I can’t remember it. All right,

Brandon Handley 5:38
that’s Tammy. It’s amazing. Like I’m just like little little short bursts of like, capacitor energy, like, you know, that’s the I don’t know what you know about electronics, right? But uh, so there’s little capacitor there that the energy gets stored in so that when you take a picture with the flash, right, it’s a high burst of energy in that capacitor. Okay. But then it dissipates. And it takes a while for it to fill back up.

Jeremy Todd 6:03
Right? Yeah, yeah, yeah, exactly. Exactly. Oh, this isn’t. And, you know, I just think that the journey that I’m on now it’s one of the most powerful and exciting journeys I’ve ever been on my entire life because this is exactly like that. It’s those ideas that I’ve never been really, really processed throughout, in my own head. And I’ve also mentioned this a lot lately is that, you know, I believe I have all the right answers already within me. But when I’m clouded by the darkness, or the negativity or just being busy, or all the other bullshit excuses, I can put in my own head and give myself away out. It just I’ve never really had the opportunity to sit down and be within myself and work my way through this and discover the answers that are right there in front of me. You know, like meditation.

Brandon Handley 6:44
You know, first of all my own throws out at you right? In this book. I love this book. It’s called a more beautiful question, right? We have been taught to have answers, right. But one thing that we haven’t really been taught well, and I haven’t been taught well, right is how to ask better questions how to ask like those. Sure, deep questions. And if we don’t ask those if we don’t if we don’t learn how to ask, we don’t learn how to kind of do that deep seeking, right? I mean, that’s part of coaching though, too, right? Like the reflective aspect of coaching. I want to I do want to lean back here for a second because you talked about being afraid to lead with like that. That’s spirituality, right with that, because that could be perceived weird. And that was really kind of something I had held myself back with. Right. And I’m super glad to hear like that, you know, you you’ve been looking for a place to have that conversation. You’ve been looking for a place to have that kind of it’s not necessarily exposed, but who can I talk to? That is going to understand where I’m coming from with this stuff.

Unknown Speaker 7:49
Hey, Brittany Haley. Absolutely. Hundred

Brandon Handley 7:51
percent. Right. Absolutely. And, and, and then like, you know, there’s zero judgment from that, too. It’s like, all right, yeah. I hear what you’re saying. And I I agree with, you know, everything you’re saying. And and the question becomes like, Okay, this is where you’re at, just like coaching, right? Where do you want to go? What do you want to do with this knowledge? You know it, right? Yeah. Now it’s, you know, that’s what you want to do. So you’re doing it through a process a book, right?

Jeremy Todd 8:18
Yeah, you know, and I think it’s also understanding and just really have the mental capacity of understanding that, and I love this quote is vulnerability. vulnerability is my strength. By being vulnerable, being who I am and being being weird and quirky, that’s my strength. And I’ve always shied away from that, like, you know, it’s, it’s, it’s maybe not what so and so thinks I am or I don’t want to get judged and all those other bullshit things that come in your head, but at the end of the day, none of that matters. And actually, the more authentic you are with yourself, the more powerful you become. And it’s taken me a long time to even understand that point of it because, gosh, I mean, all these answers that I’m thrown out there within my life, people are attracted to me more now than they’ve ever been because it is different. It’s what people have always wanted to do but they can’t they don’t have the power now they see, you know, they see you and they see me doing it. They’re like, you know what, maybe it’s okay. Yeah, those conversations are awesome to

Brandon Handley 9:08
know. It’s always awesome to you know, and I know that even when I started on the father for the rest of us podcast, I was like, Alright man, step into your power. Yeah. Right. And, and but this is so when I met Jeremy guys, ladies and girls, ladies and ladies and gentlemen, I met Jeremy in person years ago at a, you know, a podcast meetup. And one of the things that stood out to me about Jeremy was, you know, you talked about having to have 100% faith in yourself, and belief in yourself. Sounds to me and you know, I’m not trying to be judged. You’re not though it sounds to me like you kind of got disrupted with some of that, like over the past couple years, right. And that’s been something that’s kind of been eating you away, but now you’re finding kind of a Marie Newell. of this. I’ll call it you know, faith and self, you know, self belief. Is that what I’m here coming? Because I mean, you’re bringing the energy so

Jeremy Todd 10:08
well, there’s no question about it. And I think the biggest thing is, you know, it’s that old saying act as if, And hey, if I’m gonna be honest, completely honest with myself, I’ve always tried to just keep telling myself Hey, everything’s gonna be fine. If it’s gonna be good. I’m gonna be super positive, but I’ve never really dealt with the reality of what I’m actually dealing with in within my soul. So, yeah, yeah, hey, that’s me. And yes, I strive to stay motivated to stay positive. But man, it’s those darker things that I’ve never really faced in the past. And now I’m to a point in my life that I just don’t give a shit. Now. I mean, I just the more and more I self analyze myself, the better I become, and the stronger I become, and the happier I am. I’ve had this realization recently to it, and I’m doing right, a lot of writing about fear. And one of my fears was always about fear of being alone. And I really analyzed that about, you know, there’s two ways, the initial way I looked at that Was selfishly the eagle Tell me why don’t want to be by myself physically, like, like, I always want to have a partner with me. You know, I want to have a girlfriend, I want to be married, I want to have all this stuff. So I always felt like ask me, who what am I gonna do if I’m alone? I mean, how can I take care of myself? So it was all physical. Really the hard part of that one of the what I’ve really understood now is it’s not the physical part of being alone. It’s the mental part of being alone. How can I be alone with myself my own thoughts, I’ve got more time than ever now I’ve actually got to face these things. face these things that have always been right in front of me. All these things that I you know, my self doubt myself. You know, I’m critical of myself constantly. I don’t think I’m this or I don’t think I’m good enough or smart enough. So all these things now that I’ve understood that the fear of being alone wasn’t the physical part is the mental part. And now that I’m facing that part of it, it’s allowed me to grow exponentially. Because as I go through these things, I become happier with myself. I’m becoming my own best friend. Sure. And I think That’s so powerful that you know we always and again this is me, I always thought I had to have that person Sure. Instead of understanding that I’m good enough and I can be my best friend and that was

Brandon Handley 12:10
that I think that there’s a there’s a huge there’s a huge that that’s how we’re brought up man right we’re brought up the chaser relationship once you’ve got that great relationship you become whole type of thing and you know two people complete each other and all this other jazz right but you know, that may be the end and then then the end result but those two people come together I love I think it’s Wayne Dyer that talks about Thank you don’t come together as two halves and create a whole you come together as two people. You’re still two people. Right? With with Yeah, individuality is you got to come together as two whole people, right, loving yourself as for who you are and and before other people can love you. Correct. You

Jeremy Todd 12:55
can’t come in halfway. You got to come in 100% because no one’s ever gonna fill that void. That’s something that’s taking me a long time to really just wrap my head around that concept because I don’t know what it was. I don’t know if it’s just a switch one day. I’m like, you know what, that doesn’t make any sense. I mean, I kind of enjoy being alone, actually. I mean, it’s all good. But man, oh, man, the more you get, you know, alone and you start thinking your way through Why don’t you like little stuff? Jeremy, why don’t you know why don’t you give yourself excuses for not going to the gym? I enjoy the gym.

Brandon Handley 13:25
I heard you know, so here’s what I mean. Let’s talk a little bit about it. I know that I heard you kind of busting your balls on on your podcast about like, you know, setting up excuses for yourself and realizations and you know, your own but yeah, and weighs out more than anything. But let’s talk about you know, endless I mean, that’s, that’s, that’s, that’s everybody, right? That’s every human that’s out there does this to a certain degree. What I want to talk about those like, you know, kind of what you’re talking about is is kind of leading with spirituality where you you know, you’ve accepted the power within you, right? Yeah. And, and so let’s talk about What that means to you?

Jeremy Todd 14:02
Well, I mean, it’s almost for accepting the power of me is is tough because I don’t know if I’ve accepted all the power within me. It’s almost like I’m hitting, you know, analogy. I’m going going down a big hill and I still hold my hands on the brakes, not willing to completely let go. I’m going fast. We talked about earlier, take the hands off the steering wheel and just let it go. Right, right. I am. I’m getting closer. I believe in myself more now than ever. And, you know, you know, just to say, you know, I wouldn’t enjoy some wins, and not that I’ve never had wins in the past, but I want to enjoy a win on the spiritual journey that I’m on now. Maybe it is when I get that book out. That’d be a winner in the accomplishment. Maybe I don’t even know what what will it be, but it’s almost like I’m just, this is the path I need to go on. Yeah, I feel comfortable with this path. I don’t know what the end result looks like. But I’ve never felt so good about this path that I’m on that I’ve ever been in my entire life.

Brandon Handley 15:04
So let’s talk. Like, let’s talk a little about, like, so it’s like you’re kind of you’re kind of shading your own light is what I’m hearing. Right? So you’re kind of shading your own light. Because it’s, it’s a little scary to admit that what you feel inside is greater than anything that you’ve ever felt before.

Jeremy Todd 15:21
So exactly, right. Right. It is it is. You know, it’s the self, you know, then you have the self, where am I worthy enough? You know, and these things are just there. And again, I’m not trying to say who was me and but believe me, it’s the positive side guy, you know, I’m all good. But you know, in a different space, right? You’re just so you’re feeling when you dial down deep into it. Mm hmm. start identifying different things. It doesn’t change who I am as a motivational guy, inspirational guy, but it’s this new journey that I love picking this part about just to get better. And I love it. And love is challenging. It’s difficult. It’s extremely hard. And it’s the best challenge I’ve ever been on in my entire life and Because of the decisions I’ve made in my life, they all brought me to this exact point for a specific reason. And I’m excited about where this is gonna go.

Brandon Handley 16:08
Would you call it the serve resurrection of Jeremy Todd?

Jeremy Todd 16:11
I kind of feel like that man I really do. It’s it’s doing things that I enjoy doing. If I don’t want to do something, I just don’t do stuff. I don’t know how to even explain it.

Brandon Handley 16:20
But don’t do things that don’t bring you life. Right. Why would you?

Unknown Speaker 16:22
Yeah, yeah, exactly.

Brandon Handley 16:24
And I think that though, you know, there’s also there’s a precipice here, there’s a there’s a, there’s definitely caveats to this message, right? This is once you kind of step into this space that you’re in, because prior to that people would take that as meaning Well, I’m gonna go out and I’m gonna get wasted. I’m not going to do work yada, yada yada. That’s not what we’re talking about here. Correct. We’re not talking about going out and doing whatever you want. I’m gonna go streak and I’m gonna windows and all this other stuff. You can do that. Don’t get me wrong. I have a blast right there. Done that right. Don’t be a jerk. Um, but talking about, you know, what are the things ones that are fulfilling you right and looking for those and then adding more of those moments in your life is that we’re talking about here

Jeremy Todd 17:07
is exactly what I’m talking about and it’s doing little stuff that I want to do like I you know, I went on that trip to Ireland by myself. Yeah, man, that was the coolest thing in the world but no plans just hit said hey, I’m going by myself I don’t know anything. I don’t know anybody. I don’t know where I’m going but I’m just gonna go do it I’m gonna handle and it was a blast. I’m trying to plan my next trip and this is totally totally off the wringer but I want to go hunting for some reason never been hunting in my entire life. Right. Well, my buddy Dustin bond working you know, Dustin. Yeah, so I’m gonna go out and see Dustin Vaughn warranty and he doesn’t know it yet. But I’m sure to plan a trip down to go go down to Texas and go haul Connie. Nice. I mean, I’ve never shot a rifle before in my life. But it just sounds interesting to go out and and again, I’m not trying to sound horrible but kill an animal. But actually not just killing the same. See, let it like actually consume the animal. And again, you know, hey, I’m eating you know, we all eat hamburger and cheese. And we don’t actually see the beginning process. I mean I’m excited about the the mental journey I go on when I physically kill another animal and then consume that animal. What does that do with my perspective on day to day life with what may go and do you know, whatever, go to the restaurant get a hamburger. No.

Brandon Handley 18:18
It’s a rite of passage for you is What is

Jeremy Todd 18:21
it? Yeah, it’s just something different that I’ve always thought about to see what that process is actually, like, instead of just Hey, I’ll take a hamburger. The hamburger comes you don’t ever see any of that you don’t see the cow Walker? You don’t see it as a baby cow. Come on. Oh my god. It’s so pretty and it grows up and you don’t see any of that. Yeah. And I’m just really trying to get in touch with everything into my life. And that’s just one small area that I can do it and hey, let’s see how it goes. I don’t I

Brandon Handley 18:45
mean, that can be that could that could very well turn you into a vegetarian you never know. Well, because I’ll tell you I had an experience growing up as a kid I got the BB gun and there was sitting in the backyard of my grandparents house. There’s a was like a little bird said On the mulberry tree, right? Yeah. And I shot it, but then when I shot it like there was this thing that kind of just went through me it was so weird, right? Like when you Yeah, you know you’re ending something else’s life that look, we all step on bugs, right? we all we all flesh ticks. But yeah, it has something to do with like this this this bird right and and you know other lives. So you know it’s an interesting it is definitely an interesting experience to take another life and I mean, it’s very different than fishing. Right fishing Yeah, sure, sure. Same thing, but you don’t the same thing, right? You’re taking something out. Take taking something that was natural element and eventually you’re killing it and consuming it. Yeah, right. I mean, there’s no, there’s no way to sugarcoat that’s exactly what you know. But at the same time, it’s really, I think important. What it sounds like is you want to go on or that process and experience it for yourself. I mean, yeah,

Unknown Speaker 19:59
exactly. And

Brandon Handley 20:00
how’s that any different than mine ground beef?

Jeremy Todd 20:05
Yeah, exactly. Oh, yeah, I would never shoot an animal but I’m gonna go buy chicken or meat. Okay, I have a big have a big steak, okay, hey, I get all that but it’s just something I’ve thought about and I’d be really interested about the spiritual part about that is in how emotional is it going to be for me because I’m a big, I’m a big nerd. I’m a big softy. I mean, I’ll probably cry

Brandon Handley 20:26
like a little baby. I think it’s interesting. Um,

Jeremy Todd 20:28
but you know, if I’m going to kill it, I’m going to consume it. And I’m not going to just leave it out there and just waste it. But I’m also a big believer of everything you eat that you take the spirit of that animal to so the garbage food you do take on that animal spirit and that soul in that process, so if I go out to an animal and kill it, I’m taking on that animal soul. And I’m interested to see how that’s gonna make me feel a little bit differently when I actually eat the meat is gonna be a little bit different, like, the whole process is just something

Brandon Handley 20:59
I’ll never know. Doesn’t, I’m definitely interested to see kind of how that turns out for you. Right. And and the thing is main thing is, is not everybody’s journey is the same, right? Your journey is your journey. And like I said, I’m enjoying, I’m joined kind of the space that you’re in. Because it sounds like you’re kind of at this front end of it, exploring it more, you expose the, you know, call it the light, your spirit, whatever, within you accepted it. And again, now you’re like,

Jeremy Todd 21:29
now what? Yeah, yeah. And that, and that’s, I don’t know if there’s a right or wrong answer or direct explanation. But you know, it’s interesting, you know, and obviously, you don’t be pretty well in full disclosure, you know, coming out of a long term marriage. And, you know, it’s interesting when you’re in a long term marriage, and again, my perspective, no one else’s perspective, but you begin to and this isn’t all marriages, this is again, I’m just being very vague with this, but you begin to not develop as the person that you truly Are you almost become two people into developing and as one not this isn’t anything wrong with that totally cool. But I feel like I’ve went down that farce down the road for so many years and so long that I’d never really identify with who I actually am because getting married at a young age, you develop each other’s lives through each other through through each other’s experiences and preferences and opinions and, and again, not to say there’s nothing wrong with because it’s shaped me to who I am today. But going through that whole process and now being and again, go back to that fear of being alone. That’s part of this process is figuring out who am I actually, what do I actually enjoy? What actually does scare me? I don’t know those answers yet. And again, I’d love it that I don’t know the answers. Yeah. And I don’t know if I’ll ever know the answers because part of that process of trying to figure it out, develops the person that I truly am going to become Sure. It’s like chasing, you know, chasing the sunset. You’re never going to get But it’s always bright and always looks good and I’m all for it. Yeah, but I mean, but hey, man, I it’s exciting Dude, I I couldn’t be happier. I couldn’t be more excited about the future scared about the future all at the same time. But, man, if anybody out there, listen to the show, it’s just an opportunity to really dive down deep within yourself and figure out who you truly are. And there’s and the other thing about that is not that I have to say, but there’s no right or wrong answer to that. It’s not about I’m the right person or this is the wrong person. I was right. No, right or wrong. It’s Who am

Brandon Handley 23:33
I? The important thing is what you’re saying there is eliminate the judgment. Right? Don’t judge don’t judge who you are. Don’t judge the experience. Just

Unknown Speaker 23:45
be

Brandon Handley 23:47
right and it’s really and again, that’s something that unless and until you do it, it’s a very it’s very, it’s a that’s a very interesting experience. Um, and I you know, I picked that up through headspace, right and meditation and it was like, Don’t judge. It was like it was there was a I forget one of the meditations, but even at the very, very beginning, like, Don’t judge XYZ don’t judge this. And while I’m sure I never thought of myself as judging before, I recognize the difference between judging my thoughts and experiences versus not. And when you’re not judging them either good or bad. There’s like an elimination of like weight on attachment to that, because when you judge something as good or bad, you’re investing emotional energy into that. And that’s a hook.

Jeremy Todd 24:33
Yeah, that’s well said. I mean, you’re exactly right. Because when you use explain to court exactly perfect, because when you do put those emotions on things, they are heavy, and you don’t need to put any emotion on them. These are the things that have happened. These This is what the decisions I’ve made in my past. This is who I am not right, they’re not wrong. And it’s interesting when you talk about judging people because we’re judging. The first thing you always automatically is thinking about judging other people, but the first person you can’t judge yourself. And we always skip ourselves, you know, it’s like, oh, man, I’m gonna judge that person. I won’t judge that person. But this person, we got to not judge ourselves and what has brought us to this point in our life is all the good decisions and the quote unquote bad decisions.

Brandon Handley 25:14
Well, I’ll tell you, I’ll tell you, you know, what I kind of what I kind of got it down to was, you know, I tried really hard and made a lot of stupid mistakes. Right, and, and growing up, and the things that I did the things that I put in my body, the experiences I put myself through, and if I’m still here today, yeah, there’s a reason. Reason. Yeah. And so I’m exploring that my purpose changes. My purpose changes the month the meanings change, but I investigate that right. I investigate that and it sounds like again, this is kind of where you’re at, right? You’re investigating Jeremy’s purpose. You’re investigating Jeremy’s self identity. And I’d like to, you know, separate those two words. myself right your yourself those are two separate words right those are two ways now when you separate those two words and you break down what is your self that’s your inner being I mean you look up the dictionary self is like your inner being right yeah and and so that’s the piece that gets so neglected man and you know we show up in our you know late later ages nothing is all beat the hell it’s like it’s like it’s like you show up with a used car lot there’s the one that’s like got leftover because because they didn’t even want to take this wasn’t one it’s another

Unknown Speaker 26:33
is yeah

Brandon Handley 26:36
nothing left on it right. And now we’re like, I can resurrect this bitch. Yeah,

Jeremy Todd 26:41
yeah hundred percent. Well I think one of the biggest things like you were talking about there is that when when you are 100% comfortable with yourself. It gives you the ability to when other people come into your area. If you have a high level of your you know, your energies are super high. And then they’re clean too, because you can have a high energy and not even understand your high energy. So when you’re high energy and you’ve cleaned you have got no clouds of your head, and then someone else comes, approaches you you can sense their energies in one second. You know exactly what’s going on. Hey, I can tell you’re going through some stuff What’s up? No, I’m not. Yeah, er, because I can feel it.

Unknown Speaker 27:19
Right, right. And then

Jeremy Todd 27:20
all of a sudden it starts spewing all these things that’s going on because when you’re super, super clean, and you have that high energy, man, you just see life differently. That’s a different perspective. There’s a lot of things that come to you that you’re Yeah, you’re blank, your brain would block before but now it doesn’t block cc more you’re more aware you’re more alert and you just see the world in different way. It’s it’s powerful. It’s it’s the same as

Brandon Handley 27:45
saying the two is when you kind of release the fear and come at it with a clean energy. You’re open and receptive things because you’re you’re not goes back to judgment. You’re not cringing yourself. You’re not afraid of that person. Because you’re good with who you are

Jeremy Todd 28:03
correct? Yeah, you know, it’s so funny having conversations with people now that you male, female, whatever the case is, and they don’t want to tell you a story. I don’t want to tell you that because I don’t want you to think of me as this. I truly would never think of any differently than what we have right here. Right? I don’t care what you did in your past. I don’t care what happened because hey, what the past what you brought you to me, and now we’re having this conversation. I don’t judge. But people don’t people. You know, it’s almost like

Brandon Handley 28:30
if your story is funny and crazy, I’ll tell you. Yeah. It was crazy, though. Yeah, but you did you did that. Exactly. Okay. Right.

Jeremy Todd 28:39
But again, there’s no reason to charge anybody anything because we’re all of our spirits are completely different. But we’re all here. Like you said, we’re all here. Everything just bad decisions. I made, quote unquote, bad decision. This brought me to this point right now and I couldn’t be any happier.

Brandon Handley 28:52
Right? So I mean, talk to me how you feel, you know, a big part of this is leading with spirituality to for a more fulfilling life. Tell me how you feel like you’re doing that now?

Jeremy Todd 29:03
Well, I think it’s direct reflection of, of, of my podcast. I mean, I and again, I’m not here to promote promote my podcast but that’s that’s really what I do is I really promote a peaceful spirit, a peaceful body peaceful soul and being authentic and be comfortable who I am and experiencing that and telling people, it’s going to be okay. Hey, I’ve got this podcast that I tell people, the most honest, brutal stories in my life. But I don’t expect any judgment from anybody. I don’t judge myself for the experiences I’ve made. But I’m living from a spiritual peaceful place them coming out just to help others. And I can’t tell you how many emails responses I get from people all over the world that just call me randomly email me randomly Jeremy changed my life. Thank you so much. That you know I was going through tough times with the COVID I had a young lady that’s in Las Vegas she emailed me two weeks ago and said Jeremy changed my life. I was searching for a motivational podcasts. I searched positivity and yours came up. And I was blown away. I lost my job. You know, I have no money. I’ve got a young child at home. I don’t know what to do, right? But just having that mental spirituality, that peacefulness well come over to you, man, I’m telling you just makes a big difference and we will talk about it enough.

Brandon Handley 30:23
I think that um, you know, a piece a piece of that, right? Like, can talk to me like a little bit about what you’re feeling when you say spirituality because here’s another thing that, you know, I’m, I’m kind of tripping over the past few days, is when somebody says they’re spiritual, but like, they don’t believe in God or a higher source. There’s like, I’m spiritual. I’m like, no, not. Because like that answers. It’s void of weight and substance right sometimes. Sure. And so, you know, that’s why, you know, I saved you. So when you’re saying spiritual, to me, what do you what are you saying?

Jeremy Todd 31:00
I have a secret question. I am agnostic at best. I believe there’s a higher power that I believe there’s a higher source. I believe everything in my life happens for a specific reason. This is why I’m here. I don’t think my mind is or my brain is big enough to comprehend what all is going on. What I do know is that everything that’s happened in my life has happened for a specific reason. Whether that being a higher being whether that being God, whether that be Butoh, I mean, I’ve studied every possible type of religion in the world. But I believe there is something else out there, there has to be. And and again, I don’t know what that answer is it. It’s hard for me to comprehend. It’s hard for me to work my way through it. But what I do know is that I continue to do what I believe is the right thing to do. Everything always has worked its way out every single time in my life. It always has and always will. So when you talk about my spiritual for a specific, you know, white God on top of the cloud with a white beard, right, that’s not my spirituality

Brandon Handley 31:58
now, but it sounds like you’ve got a There’s a grand design greater great. There’s got to be like a universal intelligence that has kind of a design aspect. Otherwise you would have driven off the road that night. Otherwise you wouldn’t have made it home safely that one time. Otherwise, you know, I mean, I do

Jeremy Todd 32:17
know. Okay, so it’s it’s a tricky thing to think about. Because, you know, typically when you hear the word spiritual, you’re on Jesus and God and then well, that’s the thing is that my spirituality? I’m sorry. I mean, it’s great. And I and I respect that. I respect all religions respect everybody, but it’s just not what I believe I

Brandon Handley 32:36
was just not the one that speaks to you right now. Right. So

Jeremy Todd 32:40
yeah, no judgment, obviously. no judgment. Yeah. So

Brandon Handley 32:42
so for me more and more recently, right. It’s come to kind of my attention, right that this, every one of these religions is just kind of a framework to the place where you’ve gotten to right now place where I’ve gotten to right now. So we’ve got a set of have potential instructions. If we were to arrive at this point in our lives right now and be like, I’m freaking out, man, I know there’s something inside me it’s coming out. I liken it to like being a seed to write like, our bodies are spiritual seeds, right? This is this cell right here, right? And that you know sounds to me too like again I’m just I’m just coming pulling shit on my butt but like it sounds to me like you know that that spirit within you is starting to on fertile right just like a C correct and a show and there’s no stopping it right it’s like it’s like asphalt doesn’t stop like a grass seed from cracking through it, right? Yeah, exactly. And so you’ve got like this you’ve got like this life energy right now that is just unfolding, and you’re letting it unfold within you right now.

Jeremy Todd 33:49
Right? And you know, there I’ve also you know, looked into there’s a lot of studies or a lot of free legends have said that, that there is no god we are all our own God. Our God is within ourselves. We have all greatness we all we are everything that we want to be in candy. We just have to access that and work our way through it. That’s another thing that you know, again, maybe that’s the answer.

Brandon Handley 34:12
So so I can help you out with this one. Right and you just just from personal experience, right. So I’m in, But to your point earlier to what degree like you know, like I like you know, I’m holding the wheel just in case, right I actually got this number right, right, right. But it actually Joe dispenza Oh no, I think it was rah rah Robin Sharma or Joe dispenza. I’ve got 210 minute pieces that I listen to all the time from both of those guys to send them to me. Absolutely man. So one of his like you if you rise to your level of thinking, Okay, okay. So, if you rise to your level of thinking and your current level thinking is that you are a human being What’s your maximum potential? Right here? maximum potential is your whom human being potential, which sometimes seems limited. Okay with that, well, if God is everything or you know, is it even within me then there’s something godlike within me, right? At least I’m attached to God somehow and I’m a part of that. Now I’ve got a different level of thinking. Right? Because now my being has changed. Right? Or, you know, again, you know, we can you can play with like, which beingness are you right now? Yeah. hanging out in divine being right. I salute the Divinity within you right now. mistake. Sure,

Unknown Speaker 35:40
sure. So,

Brandon Handley 35:42
if you’re a divine being, then you also are willing to accept grace, which is divine strength, outside strength, right, and kind of so that changes your level of thinking, I look at everybody as a divine being, right. So can we agree more, if we’ve got that and that’s my level. Thinking, what’s to stop me?

Jeremy Todd 36:02
Nothing. So I mean yourself. I mean, your your, your ego? I mean, I don’t know. I mean,

Unknown Speaker 36:08
if you let that go, I mean, that’s all stuff, you gotta let go.

Jeremy Todd 36:11
There’s no question. You know, I think it’s all those things that that that continue to work on is letting that go. But it’s not. It’s not like hitting a switch. It’s not like often, you know, it’s a process. Yeah, it’s, that’s what I love about it.

Brandon Handley 36:22
It’s a slow build, you know, it’s just like anything else. This is kind of a you know, and you can change again, you’re like, Alright, well, you know, ratchet that different thinking, but if you rise to your level of thinking, What are you thinking about yourself? Right? Again, I’ll separate those two words. Sure. What are you thinking about yourself? Is that is that an XYZ nature if it you know, what, what nature of the self? Are you sure? Yeah,

Jeremy Todd 36:48
no, I get it. It’s a tough topic to talk. I mean, I don’t want to say it’s even tough. It’s just for me, it’s just working my way through that mental process. And I think to myself, Well, imagine what you know, like Three years ago, you know where I’m at now versus three years ago, were just gonna be three years from now. I mean, man, it’s just working your way through this and getting better and getting smarter and getting stronger, and getting more free. I just I just love I just love life, man. I love the love the journey. I love the conversations. I love the deep topics. I just miss what we’re here for. Right? Bam. So, again, I

Brandon Handley 37:22
feel like that’s kind of where you’re at. Right? you’re you’re you’re working on this kind of determining, yeah, who the self is right? And then like, how are you harnessing it right, you’re stepping into your power and making that determination for yourself every day? Yeah, I mean, tell me like I’ll place you. Where’s the practical application for this for yourself? Like where someplace you’ve applied this like way of thinking.

Jeremy Todd 37:48
I did everything. I mean, literally, I literally I mean I go to work. I’m that weird guy. I do my podcast. I’m not different do as a parent. I think that’s one of the most powerful places you can do. It is not get caught up with Like being you know, I’m not I’m not a guy that’s gonna like, I guess parenting is different for me than a lot of other people that I see because I had these deep conversations with my kids. And I tell them that, hey, it doesn’t matter what happened, you know, if you made a mistake, it’s okay. It’s not a mistake. It’s a learning process. It’s becoming the better person that you are. My kids are weird. And I love it. I love them for it weird to society. You know, they’re weird. Yeah. But they’re brilliant. They’re smart. And we have these deep conversations. And that’s probably the most important thing that I can push on to them is that you know that the power of who they are the power of what they look like the power of their, their selves. The more with kids getting beat down over social media, their friends, and we’re talking to them about different stuff that other parents aren’t talking to our kids about. They can deal with this every day and this is not an easy conversation for them either. But the more we have it, the more we understand that that is okay and the stronger they become at a younger age. I would you know, no disrespect to My parents, but I would never had these conversations with my kids when I was a kid. You know, it wasn’t even thought

Brandon Handley 39:04
of you never had that conversation. different times. Right?

Jeremy Todd 39:07
Correct. But you know, hey imagine 30 years from now what are my kids gonna be look like by having these conversations now? Hopefully I’m around for but my kids are gonna be so much more well off more happier within themselves more comfortable with who they are, and not get caught up in the craziness. That is that is life. So, right. That’s by far the number one thing by far

Brandon Handley 39:29
your parenting so your planet, you know, and your parenting life. This is

Jeremy Todd 39:32
weird parenting, though it’s just different and not weird, or it’s just different parenting different from what you grew up with. Right? Yeah, and as many people do, but man, I just think it’s the most powerful thing you can do right now is to teach that to your children. about spirituality. What does it mean? What does it mean to them? What does it look like? What do they believe? And then not bashing them? Like, you know, I was born and raised Catholic. That’s the that’s the only way you thought was born, raised Catholic.

Unknown Speaker 39:54
Sure. Jesus died on the cross God blah, blah, blah,

Jeremy Todd 39:57
Heaven and Hell and all that good stuff. That was all Have you thought anything different? You were on Galston?

Unknown Speaker 40:03
Yeah. But what literally?

Jeremy Todd 40:05
Yeah, literally Yeah. Yeah. I mean, literally you were, I mean, kicked out of school, this kid, this kid’s got something wrong with them. But in reality, that’s not the case. And again, I think that’s one of the most powerful things that that I’m doing right now. And, you know, the mother of my children does, we’re on the same page for that, too. So it’s great. I mean, it couldn’t be any better right now.

Brandon Handley 40:24
That’s cool. So just integrating it with your daily life is kind of how you’re applying it practically. And

Jeremy Todd 40:30
yeah, you know, again, it’s it’s it’s easier said than done. I know, but I’m doing so often. I love the reactions i get i give such different opinions on different topics in different situations that I don’t care what anybody says, This is how I truly feel. This is my opinion. It’s not right or wrong, right. But I may see something different than may open someone’s up someone’s eyes instead of falling in line. That’s what we get to do. This is what this is, you know, going to church on Sunday. You’re doing this you’re doing it. Oh, I mean, I am and I support that to do your thing.

Brandon Handley 40:59
Well, yeah. Yeah, look man, like, like we said, Yeah, everybody’s path is their own path. Right. Yeah. I think that that’s I think that you know, when they created this country that was the pursuit of happiness right the the freedom was a religion was those things right was you know, hey listen this is a true thing. A lot of us Christians here but uh you know

Jeremy Todd 41:23
that now religion one of the greatest the constitution one of

Brandon Handley 41:26
the greatest things ever and I love it Listen man I think there was a powerful document right and i think that that’s just another one of those things that we take for granted.

Jeremy Todd 41:33
Right? It is and it’s freedom of speech freedom of I mean for women they carry handgun freedom, you name it freedom. I just love it because I can be who I am and we’re very, very blessed. But what are the chances? This is another thing what are the chances of us being born in this country at this time out of any other country on any other planet in any other situation? I mean, how lucky and blessed are we?

Brandon Handley 41:56
Well, I think that that’s a huge part of the story. huge part of the entire outlook Jeremy, what you’re saying right there is that, you know, if you look at where you are, and everything you do is what I’m here to say is like as a miracle,

Unknown Speaker 42:11
it is miracle that we’re blessed

Brandon Handley 42:14
right then. And could you could you imagine a better time in the anytime to become yourself?

Jeremy Todd 42:22
No, no. I mean, can you imagine me being born with a horse and carriage? I would have been dead 25 years ago. You could survive. You

Brandon Handley 42:31
know, I’ll tell you, man, I know. I know. Definitely growing up. I did a lot of like things that, you know, I should have gotten my ass kicked for. But I definitely would have gotten a shot for like an 1800s type of thing. Like,

Jeremy Todd 42:42
I mean, exactly. I am so soft and so fragile. I would have no chance 100 years ago, but I wasn’t I mean, but hey, even now, I could have been born in South America or North Korea or meat. I mean, you name the country. Well, you could be born anywhere but

Unknown Speaker 42:59
here it is. Man, I’m just

Brandon Handley 43:02
so blessed. I think it’s a beautiful time, man. I think it’s a beautiful time we’re in so Brother, listen, I know. I mean, we always love catching up on loving hearing your journey and you know how you’re just you know, loving on your spiritual self and you keep growing that right and you’re leading with that. Tell me like yeah, listen, people never heard you before. So where should they go check you out? If you haven’t heard me,

Jeremy Todd 43:23
come on, come on rapidly for obviously, you remember the positive side podcast. It’s the positive side podcast. You check out the positive side podcast calm, but more importantly, just hop on the show. And again, the intentions of the show truly, truly, truly are just to just tell my random stories through life, the stuff that I struggle with, to share those messages to understand that hey, if you are struggling, you are going through these tough times. You’re not alone and we’re all going to get to this together. We’re all going to get better we’re all gonna get stronger. So that’s the biggest thing. Or you can always email Jeremy Jeremy at Jeremy Todd COMM But then, more importantly, Brandon, I love this show. Man. This is like the perfect show for you. It’s this is like you wheelhouse bro. I’ve just been a long time ago. That’s

Unknown Speaker 44:04
right. I was afraid.

Unknown Speaker 44:06
Sure. I get

Brandon Handley 44:07
it. I was afraid. I was afraid. And but it’s where I wanted to be, which is the funny thing, right. And so what’s what’s funny is that it is opened up but is blown up and opened up like the reception. Yeah. And so me just going and doing that thing that I was so afraid to do so many years ago. Self permission. Yeah. Yes. I mean, I think that you know, listen, if you made it to the end of the podcast, that was the message that you need to hear today, man, this is like, self permission. So Exactly. Alright guys. Thank you so much, Jeremy. And we’ll chat next time. Oh, hell yeah,

Jeremy Todd 44:45
brother. Thank you.

Transcribed by https://otter.ai

I had the amazing opportunity to connect with Anna Champagne, who is a Professional Fiber Artist, Designer and Color Healer creating vibrant and luxurious silk scarves, shawls, throws and custom fabrics. Each scarf is designed and hand-painted one-at-a-time by the Artist with dyes in beautiful uplifting colors.

Anna has degrees in textiles and interior design, and has trained extensively in the holistic healing field. She is the owner of A Path of Beauty and Anna Champagne Silks, hand painting luxurious silk scarves and shawls in vibrant, healing colors and enriching people’s lives with her silks, inspirational writings, healing sessions and color healing course.

Her love and interest in textiles began at a young age. She has taught classes in weaving, computer- aided design, and Shibori, and now Color Healing.

Anna’s work has been exhibited in galleries from Madison Avenue, NYC to Carmel, CA, and at high-end craft shows and holistic shows in New York, Boston, etc.   Her earlier work is included in The Guild 4, A Sourcebook of American Crafts.  She was the featured artist in Sarasota Magazine, 2006. And her article Color Healing: Using Color and Divine Wisdom to Enrich Our Lives, was published in Energy Magazine, May/June 2017.

“I create silks that surround people in beauty and the healing energy of color that nurtures, uplifts and inspires.  Luxurious hand painted silk scarves, shawls, and throws that are as soft as rose petals and as harmonious and peaceful as being in a beautiful garden.  Live a poetic life of beauty…Joie de Vivre in Silk!”    Anna Champagne

Connect with Anna over at https://www.annachampagnesilks.com/

Interested in her silks? https://www.annachampagnesilks.com/

Anna also has a great course for those who are interested in color healing: http://www.annachampagnesilks.com/color-healing-course/

Brandon Handley 0:00
4321 Hey there spiritual dope. Thanks for joining me again today And today, we have Anna champagne. Joining us. Anna is a professional fiber artist, energy healer, teacher, author, designer and entrepreneur, owner of Anna champagne silks and a path of beauty. She has degrees in textiles and interior design as trained extensively in the holistic healing field, including emotion code, Body Code, and transformational breathing, and created color healing for a vibrant, abundant life energy healing system. And thanks so much for joining with us today.

Anna Champagne 0:41
Thanks, Brandon. It’s great to be here. Just so you know, sauna. I like that.

Brandon Handley 0:49
Got it. Got it. Thanks. So now I’m gonna have to fix that throughout the entire way. I’m on a one of the things that I feel pretty strongly about is that When we communicate on these podcasts and when we have these conversations, there’s somebody out there that needs to hear something through us and we’re simply here as a you know, divine vessels call it what you will right? Call what you want but I think that somebody is tuned in today that needs to hear what from you like they need to hear this somebody needs to hear this what is it

Unknown Speaker 1:31
basically

Anna Champagne 1:34
that they’re loved and that they can live a path of beauty You know, that’s what I’m kind of live myself and share and and it just becomes a rich life and it really isn’t spiritual or regular mundane or any of it. It’s all one life. So the more we kind of, you know, just bring that all together and then it’s really rich and colorful and beautiful.

Brandon Handley 1:58
I love it. I love it. So it’s not that they’re not segmented life pieces for you. It’s all one holistic life.

Anna Champagne 2:06
Yeah. And I’m still like everyone, you know, feels deeply you know that. And I do agree with you what you’re saying, because that was my prayer even before coming on. I said, you know, it’s not about me, it’s about you know, how I can touch someone or, you know, and I pray, can I say the words that someone is needing to hear tonight, so you know, so that was perfect.

Brandon Handley 2:29
I love it. I love it. Perfect. So, you know, it looks like we’ve got the right person on here. One thing I do want to touch on that I know we had a little precursor conversation, you know, I caught that you studied with like Gregg Braden, Byron, and some of these other people, you know, can be a little bit about that. Right? I love these are some people that are new, newer to my life, right, but I love them. What was like one of the favorite courses or someplace that you studied with that? That was exciting for you? Um,

Anna Champagne 2:58
oh, they’re all wonderful. The path. Byron Katie was great. You know, I was a transformational breath facilitator and trainer, and this was the early days, but even before she became more famous, you know, she had written her first book. And we used to bring her, you know, to our trainings or to our city or even we had our first breath cruise, and we were doing breath work. And then we brought Katie along and she was teaching some things and then every night after dinner, you know, she would just show up and work with us. And, and to this day, whenever I see her, you know, and I haven’t seen her in a while, but every time she says hello, Angel, and I just feel like she sees me. Fantastic.

Brandon Handley 3:39
Yeah. When you say we in that, what are you who’s that inclusive of?

Anna Champagne 3:44
Um, that’s when I was doing transformation breathing years ago,

Brandon Handley 3:50
okay, that’s not something you’re doing right now. So much of

Anna Champagne 3:52
it’s it’s part of me, but now I’ve kind of, you know, well, we’ll get into it all what I’m doing, but I’m Kind of branding my own color healing system and silks and also right

Brandon Handley 4:05
right so I mean yeah that I mean that that is your that is your that is what I see you doing right now that’s what you presented to me you’re doing textile you’re doing color healing. Oh you were introduced to me by our mutual friend Mark Youngblood as a color healer. I was super intrigued about that. While I read a little bit about what you have to say in there. You know, tell us a little bit about what color healing is.

Anna Champagne 4:30
Well, it’s it’s actually a vibrational energy healing modality. And, you know, I’m blessed to be able to as a fiber artist, I campaign on cilex campaign hand dye, and through decades of, you know, working with people and seeing what the silks do in their energy field and the specific colors like you know, like the ones I have on, I just come to see how the frequencies of light color work in our own hands. energy field and affect us and I especially work more in the emotional realm. Because, you know, of course, color affects us emotionally and as a sensitive an empath, and you know, as many people are there, you know, even people that don’t think there was sensitive are, you know, so that’s why color is just so important and impactful. And now when we consciously use it, we can really heal like old emotional patterns, we can raise our vibration, we can direct it for specific uses. So I’m really blessed that I get to, you know, paint and die and be immersed in color and then you know, share it with others and then and then teach it.

Brandon Handley 5:47
I love that. So the colors that you’re wearing today, what are they? What do they bring to me vibrationally

Anna Champagne 5:53
Well, most people have heard of like Archangel Michael. And with my color healing system. It’s based on like the rays of God. Consciousness so it’s kind of a very spiritual at the core. And there’s these divine qualities as embodied by the archangels and angels so most people have heard of Archangel Michael and we think protection but it’s also focus and will and faith. And each Archangel has their divine feminine counterpart called an RPI. So with Archangel Michael it’s archiv faith. So faith is a real tangible energy to so. So for me and also, you know, blues are healing you know, they’re like water, they’re calming. So for me doing something like this, you know, it keeps me a little focused and it’s very calming to

Brandon Handley 6:44
fantastic. I’m glad I’m wearing blue then to stay focused a little bit. Right. Now, I love that you mentioned to like, you know, that you’ve got kind of this Archangel as part of your story. Right. Let’s talk a little bit about that. Right. So how does how does how did you leave archangels and angels into your path.

Anna Champagne 7:03
I’m just on my spiritual path. I think I knew of Archangel Michael and things because I’ve been on my spiritual path most of my life and knew of Archangel Michael and especially when I was actually a young mother and this is before I got on my spiritual path about 20 years ago where I learned more in depth about the archangels and all and if anyone knows about that, you know, young mother new mother just worried and you know, and, and for me being an empath and sensitive you know, I would get like open to any thought of like any fearful thought I would feel it like so much through my body, it was just hard to deal with. So luckily, I knew of Archangel Michael and then when I started calling to them, I can actually help kind of smooth down and that anxiety and fear and then I came to help others, you know, help other, you know, mothers and just other people, you know, with that as well. And now over decades, you know, he’s just, I can’t I don’t think any of us could really be here without Archangel Michael, whether you call him by name or now or anything here to

help us on the path,

Brandon Handley 8:12
you know, if somebody is not that’s a terrible way to say Archangel Li, you know, aligned, what are some other kind of spiritual resonance that they might have? If so, like you said, if they don’t know them is Archangel Michael, what else might they call him or that presence?

Unknown Speaker 8:34
Um,

Anna Champagne 8:36
I think a lot of people are aware of or interested in angels. And even when I was, you know, writing my first color healing article, and actually one of my other great mentors is Jacob Lieberman. He wrote light medicine of the future and take off your glasses and see and I studied with him, you know, years ago a lot and he’s just one of my greatest mentors.

was I going with that?

Oh, so when I was writing the article, I wanted to create kind of an overview of things. And you know, didn’t talk about the archangels too much because really color on its own and the frequencies of color can support us whether we, we connect with the angels or you know, call to them or use them consciously, but they are here to co create with us and help support us, right in a big way. And actually, my daughter who grew up with all this and you know, is just knows me the best, you know, at one point she says, Oh, Mom, you can’t you can’t take the angels out. That’s your brand. That’s who you are. You can’t separate you from the angels. Nice. But I can you know, talk about color to just as we know, I

Brandon Handley 9:49
think I think that you know, my question was definitely more aligned to other spiritual modalities right of Archangel Michael right. So if if I’m coming Going from a shamanistic background or just some other type of esoteric background, right? What would you would you align it to something else in those spaces?

Anna Champagne 10:13
I wouldn’t but people that don’t have the wording might, you know, call them spirit guides or something like that? I don’t really I’d like to be more specific with the as I know the different things but even you know, I have friends in shamanism and they also teach angels because it’s just a different aspect of you know, frequencies and energies and you know, beings and all that so

Unknown Speaker 10:41
I appreciate that. Yeah,

Brandon Handley 10:42
like I said, I’m, I’m not well versed in angels, right. And so, but I do understand spirit guide, right. So you know, if if I’m running around and I’m trying to feel something and it’s hard for me to again, mentally pull On an angel vibe, right right, then I might be able to pull on some others your spiritual guide God type of thing, right? So

Anna Champagne 11:07
the way that I could talk about it, you know, I did shows, you know,

body mind spirit, Whole Health, new life and boutique shows all kinds of things for many decades. And I would have like, you know, just all these soaks, you know, in my booth, and people would come in and I always want to empower people. So even if I knew like one that would be advantageous for them, I would always say, well, which color are you most drawn to? And then they would go and usually they would really go right to one that they would feel good in and they try it on and they feel something even if they thought you know, I don’t I’m not sensitive or anything they they always are, they really can feel it and then I would put on another one that maybe was even a similar color. And they would go oh my goodness, I can tell the difference. Wow. Are they put on one that’s really a contrast and what go wow, that feels even different. Sure, and then people can see that. So, really, for me, the key part is, you know, healing our trapped emotions and those emotional energies that are, you know, the sadness, grief. I mean, we’re human. So we have all those things. But I know we feel better usually when it’s joy and love and those kind of things. So when we take those things that are actually blocking our energy, they’re not good or bad, but they can become trapped in blocker energy. So when we’re healing that and then they have that flow of energy from God goddess, all that is whatever you call it, your higher self, you know, I call it my presence or that presence, so So when you’re healing that and raising your vibration, my goal is really to help people connect with their highest wisdom and their highest self.

Unknown Speaker 12:51
So

Anna Champagne 12:53
and that’s, that’s really cool. I think most of you want to be most connected with

Brandon Handley 12:58
Sure, sure. I thought, you know, it’s Because, you know, I was actually having this thought earlier that you said, you know, it’s not necessarily about you, when you enter into the show, it’s like kind of what can you do in service of but yeah, on it, it is about you, right? It is about you connecting with your highest self and just being in that space for a moment and just accepting that nobody needs anything from you, but you’ve got someone that you’re willing to give. Right. You know, let’s talk a little bit more about the angel part though, because they’re, you know, like I said, I was able to listen to one podcast that you were interviewed on earlier and you’ve got this amazing, kind, amazing Angel story. Once you just kind of shares sure that part.

Anna Champagne 13:43
I do and I actually have my good old Angel book that I was actually visiting a friend I live in Florida now and I was in New England visiting friend and went to my car to get NINJA book and so Someone actually tried to kill me she was mentally unstable. I didn’t know her, but she was known to people and, you know, without going into this story, but still someone tried to find me over with a car. Wow. And because of it, I was hit by the car. But as I was walking, I just was like looking down. And it’s like, what’s going on with my ankle or my leg, you know, and then before I knew, and I just was like, kind of falling or whatever, but really ended up hitting the ankle and shattered my ankle and foot and left leg and all that. And afterwards, I you know, and I’ve had, you know, surgeries, and I mean, it was, it was quite a karmic thing. Quite a big deal in my life and in a real healing journey that came from it. But when I asked friends like on my spiritual path, I said, How could this have happened, you know, I’m so devout are just so connected and spiritual. And they said, it’s because of that, that the angel saved your life. Hmm. And I’m getting chills even telling you that because I just feel it’s so true. And I vowed to all my healing journey to help people in whatever way I can what I learned through all the healing that I did through it, but they really did save my life.

Brandon Handley 15:18
I get it. So um, you know, you mentioned that you’ve been on the spiritual path pretty much your entire life. And so you already had this vibrational awareness right? You already had this holistic awareness and once you got involved with fabrics and colors, it wasn’t a simple transition for you into the vibrational colors.

Anna Champagne 15:46
Well, yes and no, I mean, it was one of those being sensitive and you know, sometimes feeling really lonely even if a family are feeling different, as many people describe often and just Just getting into, you know, loving being in nature or writing poetry or doing things, you know, different things like that. And just just feeling like the search. So even when I was little, I would, you know, go to the library and search even when I was little for certain things, you know, along the way. So, so it’s kind of just been a journey, like many people, you know, you know, pursue this pursue that, you know, learn about this, see how it feels, you know, and, and then just keep growing that way. So it wasn’t, you know, and it’s not like my parents were all conscious. And, you know, we grew up the main girl, and then that kind of thing. So they weren’t holistic in the least, and they still aren’t. But even through that, I realized through the years, especially as I’m learning things, and you’re all excited to share with your family and help them and, you know, they’re like, thank you, but you know, believe what you believe or not interested. Yeah, the greatest thing I learned, especially with my dad was The greatest thing we could do for healing for someone was to love them unconditionally. Sure. And it didn’t matter. All those differences.

Brandon Handley 17:10
Right. Right. Now listen, I mean, when I first had, you know, what I would classify as an awakening experience, not wanting to run around, and I guess I guess that’s, I guess that’s kind of the whole the gospel part of the gospel thing. You’ve got to hear this good news. Why don’t I tell them all about this? wait a year round? This

Unknown Speaker 17:28
is awesome. Um, and,

Brandon Handley 17:31
yeah, it’s not everybody’s path. Right? It’s not everybody’s path. But it’s still it’s, you know, I guess when you’re vibing. So hard, right. It’s like, What do you mean, you don’t see it this way? And how can you not feel this way? And why wouldn’t you go down this path? And like you said, it’s when we just step back and love them, unconditionally? who they are the way they are right now. Yeah. can’t do much more than that, right?

Anna Champagne 18:01
What’s tills? True? And you know, to answer more of your question. I went to school for English and weaving because I started weaving when I was about 16. And I was always doing kind of crafts and things and knitting and crochet and all that because my mother grandmother, so even when I was in textile school, for my BFA in textiles and fiber, I, you know, I started then I actually painted on really fine silk threads and wove them into scarves and shawls and will wall pieces, please. And yet, I was still gathering, you know, all the spiritual books and I was starting to get some books on color and chakras and different things like that. But I didn’t read most of them years later. And the reason I realized was because I had to kind of develop my own sense of it, of the color and kind of learn it from within a little bit more of the code. So one time I remember when I was you know, I I think I was starting to, you know, maybe it was after I was at a school. And I was just questioning, you know, that format of the scarves and shawls. And then I opened one of those books and it said, Yeah, you want to wear the silks over your throat and heart chakras and I’m like, okay, that’s the answer. And you know, so I still kind of use that that form of the silks and the shawls I mean, the scarves in the shells

Brandon Handley 19:26
when you say that form the you mean by put it over your chakras?

Anna Champagne 19:31
Yeah, I was just in one of those color healing books. It kind of answered that that it’s really advantageous a lot of times to where over your throat or your heart

Brandon Handley 19:40
Alright, so when you’re when you’re when you were starting your spiritual journey picking up all these books, what kind of books were you picking up? Like? What was what was the opening of the doors for you? I guess as it were,

Anna Champagne 19:53
um, there’s been so many through the years I do collect wisdom

Brandon Handley 19:58
right right there in the beginning, right. So I mean, you’re you’re picking up all these books, you hadn’t quite read them, but they were of interest to you

Anna Champagne 20:04
somewhere the color healing somewhere.

Well, even earlier, you know, when I was 16 I was meditating at a friend’s house because her parents were into Edgar Casey, airy, and all that. So, you know, I had my first and then and then when we were in Boston, I actually, you know, my then husband and I, we went to his son or I think grandson, we went to a workshop and thing, were part of that for a while, and then it always comes full circle that I wasn’t into it for years. And then I was, you know, going to some conferences a few years ago and even speaking at a conference and Kevin Tedeschi who’s the, you know, the head guy at the Aerie now and wrote all the books on so he’s kind of a friend now too. So it’s so interesting and

yeah, it was it was all kinds of things.

Or they you know, I mean, sometimes it was healing some obscure things like fear of, like fears and aliens and you know like I remember with Gregg Braden, I’ve healed a big piece of that, you know?

Unknown Speaker 21:18
Tell me about that. Yeah. Yeah, that

Anna Champagne 21:21
was interesting. Um, it was funny because I was one of the last people at his you know, the workshop for that day and we were at this conference center or somewhere and I was like in a dorm and I remember we were talking it was years ago you know, decades ago when you know, he’s gone through different things that he’s taught Sure. And some of it was bringing up like so much fear about you know, the some of the alien you know energies and and they’re all frequency now they’re all different vibrations so and then my my roommate didn’t show up so like all night I’m like, you know, all afraid this, you know, sheets up and I had to go deeper within and then and then through it. I just I really did heal it. And now I say, you know, the same aliens that are more than negative ones that, you know, maybe want to, you know harm or they’re just a lower vibration. Sure they can’t touch me anymore because it’s so that was just part of like the healing on the journey that I went through. So now you know and then there’s other ones like I heart, you know connect with the Pleiadians and then I do paintings that were pleading and writing so, so it was pretty diverse.

Brandon Handley 22:35
Interesting. I love that I love it. I love what you did there too with um, you know, translating harm into just recognizing that the third a lower vibration, right? It is not like I like that too. Right? So that that’s interesting for sure. So you’ve been living this life fairly steeped in spirituality. All right. Yeah, and I can’t remember now already, if we talked about the beginning or not, but like, integrating Yeah, we started at the beginning, but like integrating all the whole has certainly been a challenge for me. You know, trying to say, Oh, this is this is my spiritual self. This is what I do when I’m being spiritual. And this is what I do and, you know, all these other spaces. Can you talk a little bit about, you know, practical spiritual integration? Well, so, you know, what’s that mean to you? If I say something I asked you that.

Anna Champagne 23:31
Yeah. Well, that’s what I really love teaching and helping people with, you know, and I’m still going through it myself. I’m constantly hitting things that come up for me and then having, you know, using different tools to heal like some of the emotional patterns and things like that. But, um, I think it’s just, I think one of the biggest thing is really healing being present to what comes up and not judging it. So You know, and that’s what I learned especially from Katie you know, Byron Katie, you know, you take those judgments you take that anger you take that fear, you know, whatever it is and and then you investigate and then you can you know, go deeper and especially, you know when you you see it’s just kind of a projection to like wearing me like I’m angry at that person but really, where’s that pattern in me and then when you so so if you keep bringing it back to yourself in a gentle way because you never want to be hard on yourselves because like I know that pattern and right so it’s, it’s it’s just and I have seen you you know, I watched your you know, your dad podcast thing or you know, whatever that was.

And even if you I mean, and I don’t know you so well, you know, but

just the love that and just the the way you were showing up with your son I mean, I’m getting emotional because I was sent to and I was daughter but It touched me because you’re just present. And you’re asking him his experience. And then you’re sweeping in a little, you know, teaching to be a good person or to

just just weaving in those nuggets of goodness,

Brandon Handley 25:16
you try, right? Well, you know, listen in here, you know, for what it’s worth. You know, my mom was a, you know, so I was born in San Francisco in the late 70s. So, that’s an indicator of where I came from. I always taught like, the awareness always taught, like these kind of life lessons. And they were definitely seeds, right, because they were, they were falling on fallow ground or whatever, whatever. And it wasn’t until later, when they all just kind of sprouted and honestly, when I talked about going through that experience, kind of the awakening experience, it was like all at the same time, like everything she was talking about, just like, there it is. And so that’s all you know, I feel like I can try and do with the kids right on my boys and just have those conversations. Not force it on them, but give them those seeds. Right. And, you know, if it’s some I feel like at some point in their lives, though, they’ll turn around and dust off will sprout up

Anna Champagne 26:12
exactly like with my son, he would, you know, like roll his eyes like I just want to be normal know, he’s at times you know cutting out these little swords and you know things of and you know connecting with you know, he’ll deny a lot of it now but you know, but he’s such a good person you know, this really is so

Brandon Handley 26:33
well i think what we were saying earlier it’s everyone’s on their own path, right? I don’t I mean, I don’t think I have a Bible or have ever read more than the six pages in a Bible. But we can really try and do is be good shepherds, right of these souls or whatever. Um, but this is about you. So we’re back to you now. And so what would be like a couple tools I love you gave kind of the one example is like look for that within yourself, right that’s causing that or is a part of you? Right? What what, where’s that irritation that’s party? You know, I saw I saw a little line today that I really like to as it relates to emotions. I’d love to hear your feedback on this is there’s emotional control. Right, which is I think a very Western actually I think every culture has emotional control, right? versus emotional expression. Mm hmm. How would you differentiate those two things because I feel like you would have a good, good way to do that.

Anna Champagne 27:33
I call it really a path of emotional mastery. Hmm. Because it’s not just trying to control how you’re feeling because the pattern will come up, you know, it’ll just keep coming up until we deal with things. And now you know, globally where we’ve had an experience of something big happening globally, where we’re going you know, sheltering in place home, you know, a lot of fear a lot of uncertainty on These kind of things, and I still just see it as, like the greatest gift because we can’t bring in what I call a golden age without bringing to light those patterns. So it’s not just about expression, you know, I think, you know, because we’re always creating and we’re always expressing whether it’s expressing love or expressing anger, you know, or sadness, you know, it’s expression but it’s when it when we feel like that underlying like, we call it kind of miss qualified pattern. So like, say we haven’t, oh, like, like, you know, say we have an experience and it’s, you know, really overwhelming or traumatic or anything. And things get and we might not even know how to process it at the moment or deal with it. And then and but then it starts coloring everything we do in life. And then, but usually we can tell by how we’re feeling, you know, if we’re having Are were not so happy, that’s usually an indicator how we’re feeling and work with thing.

Brandon Handley 29:07
And that kind of addresses the, again expression versus control, like, because we were talking earlier too about, you know, locating that feeling, right? The anger or the frustration if we go to suppress that or redirect it, is that really healing it or addressing it? Right and and i think that that’s, personally that’s what I’ve done to try to emotionally master or control right redirect. But I feel like there’s would be a another way to express that because I don’t want to hold on to that energy like that. Right. So

Unknown Speaker 29:47
what would you say there?

Anna Champagne 29:50
You can tell by when you say go back to a memory that was really painful. And you know, so you did And this is where I say the violet ray you know of trance transformation transmutation, you know, taking that same God energy as I talked about, and then transmuting it like freeing up the, you know, whatever traumatic emotions are there, and then it’s kind of at the core, and then we can recollect it or we can use it for what we want. And it really comes back to our intention to what we really want to create in our life. Yeah, so the stronger our positive intentions, those things will just naturally come up. And if it just ends, they’ll just keep coming up until we like pay attention or we might get sick or, you know, just just so unhappy or whatever it is. So, but, but there’s also a way to do it. It’s good to just start being aware of what you’re feeling or how you’re feeling in your body. But another way to do it, too, is to keep focusing on the higher vibrational states or what you do want to create because that’ll just automatically start in training up. It’s just entrainment, you know, physics of training that lower vibrational state into that higher vibrational state. And that’s kind of what I call a lot of the path of beauty or even, you know, working with those divine qualities. You can just and actually, that’s another tool to you know, you can have a state and then do affirmations and crease, things like that you can actually raise the vibration of that pattern.

Brandon Handley 31:32
I like that. I like that.

Unknown Speaker 31:34
I feel like

Unknown Speaker 31:38
you know,

Brandon Handley 31:40
raising your vibrational state through affirmations, and gratitude. I think a lot of people look at that as purely mental exercise. What do you say to that?

Anna Champagne 31:56
It’s not like we’re using our mind because we’re choosing to and it’s what we’re giving power to. So if we’re saying you know, like I am the presence or I am you know, whatever we want to put after saying I am affirmation You know, there’s you know, with the law of attraction, all that kind of stuff if you’re if you’re saying something that you don’t believe then that’ll even cause more resistance. You know, I’m a millionaire and you’re you know, you got three cents in your bank account Well, that’s gonna it’s not gonna resonate, but if you can get in touch with the energy of it, you know, like it’s it’s feeling into it really. I think more so but but you do use your mind and your thoughts

Brandon Handley 32:43
talking to more about feeling into it, though.

Anna Champagne 32:51
I think it comes down to getting more harmonious no matter you know what color you’re using, or what Whatever tool you’re using, if you’re still agitated, then it’s not really working. So if you can feel more harmonious, calm, you know, the breath is a really important thing to kind of stop that fight or flight, you know, just using the breath, and then just start feeling more calm. Then, then when you say, when you say an affirmation or things something or, um, or want to access, you know, just want to just x more peacefulness or happiness or, you know, whatever it is it you’ll just, it’ll, you’ll feel it. But you’re not going to feel it if you’re all agitated, you know. And so, you know, it’s like, it’s like the analogy of, you know, the parent who’s got the baby, and they’re just like, just come down Baby, you know, like they’re, you know, I never can understand that. You know, But But I learned that you know, years ago so that’s where we always taught the parents first, you know, read to become, you know, if you’re lying with your child at night, you know, rubbing their backs as you’re breathing. Because if you’re all you know, stressful, they’re going to feel it. Yeah.

Brandon Handley 34:19
One of the coolest feelings to write when you’re going to sleep but I missed I missed the miss my kids you know when they’re just growing up you can just kind of fall asleep with them on your chest right? Yeah, yeah, love that. Love that miss it. Like where they are now though. It’s okay. So, you know, are you still traveling with your art shows? Are you still doing that? Like?

Anna Champagne 34:42
Nobody shows anymore? Sometimes by invitation, you know, a few things, but mostly I’m switching over online. Okay. And teaching courses online and things like that.

Brandon Handley 34:54
Right? When you were out of curiosity, right. So just for anybody that’s kind of interested in The type of work that you’re doing and would be thinking about doing it themselves. How would they kind of get involved in the community that you were involved with? With the art shows and textiles?

Anna Champagne 35:14
Well, it’s really an art. I mean, it’s decades of lifetimes Actually, I’ve done this in many lifetimes. It’s, you know, um, it’s going with what interests you, too, you know, I mean, mostly, I’m selling the silks that they’re using, you know, in their meditations or just everyday wear or even you know, you know, that’s why I sell a lot to men as well as women you know, to wear because they carry that tangible vibration. So it makes it easier to access those states and things. But, you know, sometimes I have taught some of the, you know, I used to teach weaving I used to teach shabari and which is a dyeing technique. You know, I do love, you know, doing a lot of that stuff. But, you know, an easy way is just watercolor paints or you know, even even coloring on dollars, you know, that can just get you in a, you know, working with color and with pencils or markers or things like that, or, or just even watercolor, you know, it doesn’t even have to be a form. It could just be working with the paint like that if you’re talking about doing something that’s more artistic or

if that’s what you’re kind of asking.

Brandon Handley 36:33
That’s definitely one part right kind of getting into the art itself, but the shows right? I’m sure you invited to him because you were great at what you were doing. But like also, if somebody else was like, what types of shows were you featured in so that somebody if they saw them, they’d be able to go and kind of find out more of themselves?

Anna Champagne 36:52
The shows, I mean, I was in the high end crashes when I first got out of college and was, you know, doing those handpainted handball Then Yeah. And then I had galleries around the country. And then when I got into still just painting on silks and doing like transformational breath work and being a trainer, then I was in like New York and Boston. I’m from New England. So I would do like Whole Health, new life, body mind spirit, you know, a lot of those kind of shows.

Brandon Handley 37:20
Okay. I’ve never heard of those shows before. So I mean, that’s interesting. Yeah. And

Anna Champagne 37:24
it’s still go on, um, you know, some of them anyway.

Brandon Handley 37:28
Yeah. That’s interesting, too. I mean, I guess a New England part of, you know, what was the new age?

Unknown Speaker 37:35
birthing spot, right. I mean, am I wrong?

Anna Champagne 37:39
I don’t know. I think California’s where you grew up is pretty cool. I mean,

Brandon Handley 37:45
I think I think that, you know, I think of I’m trying to think of who was the press, you know, the press company that came out with the kind of the New Age movement, right, um,

Anna Champagne 37:57
dress or no,

Brandon Handley 37:59
I can’t really remember off the top of my head, but it’s just interesting to see that there’s still a vibrant spiritual community from there, right in that space. So I think that that’s pretty interesting. You did. So you mentioned you mentioned your course and your shops. I wanted to bring that up too. So talk to us a little bit about the the course offering that you have right now online.

Anna Champagne 38:20
Yeah, it’s an eight week online course it’s called color healing for a vibrant abundant life seven steps to heal what’s holding you back and increase your flow of abundance and that’s those kind of seven spiritual colors, you know, those rays and you actually get a set of seven, you know, solid color sticks with it, it needs you know, once a week for eight weeks, you know, an online student class and then you have a portal with the meditations, affirmations, you know, the class content you know, more you know, all of it, but it’s really meant to be for busy people. You know, everyone’s really busy in life and you don’t i don’t want to make this Like this heavy like something they just not do or else feel so overwhelmed. So that’s what’s cool about you know, with with the silks because you just wear them you know through the week like each week we’re learning about one color. So like for example like the solid color you know we’ve got the golden yellow or you know pink or you know the blues violets you know these solid colors, and you wear them during class and wear them during your meditations and the meditations tend to be seven to nine minutes maybe and just get you in touch with the divine qualities even archangels but more of the divine qualities of the color and just get you and then wearing them. It helps you know to tangibly feel so it’s because there’s silk has the highest vibration of fiber. The very pure colors are frequencies and you know, if you think White is like all colors, you know, of light You know, ones additive and subtractive whether it’s you know, crayons, or paints versus light, and then, you know, it’s easy to think, you know, the prism and the rainbow, you know, it’s broken up in those frequencies. Sure. So, um, yeah, so it’s, it’s really, it’s, it’s fun and it’s, it’s just a easy so going back to that, so the soaks have that highest vibration, and then the pure colors, those frequencies and then the energies that I’m kind of praying in or attending in. So that’s what makes them where you can actually feel the energy. So it’s an added tool to be able to wear them and start feeling the energies as you’re as you’re learning them

Brandon Handley 40:50
about them. I mean, I love that right? Because I can I can feel the application right? You know, I can I can I can sense I get a good sense of have kind of how you would direct that. And I feel like that would be, that would be like it’s beneficial, right? Anytime he’s been, I think consciously tending to your vibrations. that’s beneficial. So it sounds to me like that’s kind of what you’re doing is teaching people how to pay attention to their vibrations, right at what levels and then being able to associate them with specific colors, right, so that they can really just kind of hone in and have an anchor point.

Anna Champagne 41:29
Right. So like, even with the emotion code, say we identify a trapped emotion, say it’s grief. And it happened when you were 13. You know, and then, you know, we get shifted, but then you know, we’ll put like a soft pink silk over and that’ll like raise the vibration. So it’s still really key for me to be healing those emotional patterns that are kind of blocking that flow of energy.

Brandon Handley 41:52
So would you classify this more of a healing class? Yeah. Okay. I mean, I mean, look, that’s great. Yeah. I mean I love it because it might just be a guy thing right? Or you know could just be a me thing I’ve never really kind of addressed this one but like you know we were taught to like you know, you fall down you dust off and you keep on going forward you know you don’t really address the specific pains you just move forward you don’t address the specific moments that cause you to no question 90% of your life you just keep moving forward right but if you do take a little bit of time and and heal those moments

Anna Champagne 42:33
and you know, a lot of men do this, you know, as a spiritual path to I mean, a lot of men do have my silks too because they wear them for meditation. Tell me what are some favorite main colors? I mean,

Brandon Handley 42:41
other than blue, what are some what are some what are some main colors?

Anna Champagne 42:45
Some are the those turquoise is in blues and violets some sometimes, you know more the emerald green, but actually one of my first soaps that I made like decades ago when I’m My first shows ever did with them. There was this just big guy you know and he he got the most feminine so good made to that point with yell, you know pinks and yellows and actually I have a great story about that I was at a show one time, and a guy came and usually like I do have like these, um, you know, you might be able to see they have a pattern woven in there to card. And whereas like the this is just a sharp use, it’s like smooth. So, you know, mostly guys tend to like the sharp use a smoother one, you know, because these can be a little more feminine. But there was a guy that he bought one that was in like a rose pain to fuchsia to a little violet, maybe maybe a little blue, and it was in a de card. And it was a very kind of, you know, society.

Unknown Speaker 43:55
You weren’t expecting him to pick it up.

Anna Champagne 43:58
Yeah, but once you put it out And he had lost like, the love of his life. He lost his wife not too long before that, and he started to feel the energy. Right. And it started to heal with that pink. So he hung around the booth a lot and you know, just shared about his wife and you know, started the healing. But others, you know, like, I have a friend that commissioned some of the biggest like, meditation blankets, you know, they’re huge. Um, and I do a half version that’s like a meditation shawl. And this friend has a spiritual path and master and he meditates you know, many hours a day and he calls it like an energetic cocoon because that’s another thing I didn’t mention. It actually silk energetically insulates you too. And when you meditate in you know, certain colors. So, you know, it’s, um, I was interviewed the other day and the guy was all wearing his pink shirt and stuff. So you know, it’s time for the guys to be able to flame boy Right.

Brandon Handley 45:00
Yeah, look, look, look, I mean, everybody can wear some colors and enjoy for sure. So, in your class, I’m just gonna you talk about like intentions, positive qualities and emotions. You’ve got some guided journaling, meditations, affirmations, you know, what types of answers, I’m just gonna kind of what types of meditations Could I look at in that class.

Anna Champagne 45:23
They’re, like I was saying there, they tend to be seven to nine minutes, I keep them fairly short, you know, growing into more of the meditations, but they’re just meant to, um, interest introduce you to the colors, the qualities just kind of get in, and then they bring in some of the affirmations that you can use so it’s, it’s kind of like a guided one to educate you. And so that you can use it as a tool. So you know, something happens and you need to just use a certain color call us or an angel or whatever it is. You kind of have those tools and another and another, like, practical way to it doesn’t have to be all about the silks although that is, you know, a big part of what I do Sure, like the Emerald Ray, it’s all like think nature, you know, think the Verdun greens and, you know, it’s getting big now doing earthing and you know, just

Brandon Handley 46:19
tell me about everything. I have no idea.

Anna Champagne 46:21
Oh, that’s a great thing for people to know about, you know, I mean, think back on wood, barefoot as kids and running around in the summer, I mean, sure, you know, but beyond that, they’ve they’ve actually found that by connecting with the resonance of the earth, hmm, that it calms our nervous system and it decreases inflammation and does a lot of things like that. So I mean, they even have earthing mats and blankets and things you can have with, you know, your

Brandon Handley 46:50
did see an earthing mat, right. So I was kind of curious about that, but I hadn’t hadn’t really linked it to I wasn’t sure what the whole thing was. I hadn’t gone too far into it. So the meditation They are, you know, to, to kind of impress upon the mind and give you, you know, pause the color modalities, right, tie that in with some affirmations. And I’m assuming the intentions kind of pull that all together as well.

Anna Champagne 47:19
Yeah, and and, you know, like, white white rays associated with like intentions, like, you know, white is like all the colors so it’s all possibilities and all potential. So think of like when we have an intention where we’re impressing into that purity of just all possibilities. I love it also clarity, you know, because a lot of times we need clarity to be able to have an intention. We have to

Brandon Handley 47:48
know clarity you listen, I mean, and that I think that’s one of the challenges, right? You can’t see two pictures at the same time, right? You can’t You can’t you know, you can’t so you can’t hold two pictures in your in your mind. Expect to clear outcome. Fair. Right. Guided journaling. I’ve never heard of doing guided journaling before. So, you know, what we get what we get in that?

Anna Champagne 48:11
Oh, I think it’s, it’s just a process of getting, you know, things might start coming up and you want to just write about it just as you would journaling when I asked some questions, you know, or how do you feel about certain colors? Or how do you feel about the certain emotions, you know, because that’s the other thing. Say you have fascination, then an antidote to get motivation is like glue, say, okay, so you can, you know, just so like one one way of through that healing journey, because you know, it’s it’s good to be able to, you know, write down things if people choose to and process how they’re feeling and what’s coming up or, or what they’re experiencing, you know, and also to remember, not just what’s coming up, like maybe some past things But also what they’re experiencing because as we know, when we write it down, you know, a lot of times, especially those spiritual highs or things like that, it’s like a dream, we kind of can forget about it, you know, so, so it’s just guiding people with questions and things to you know, use how they want really, but like one student, she, when she got her set of silks there was Ruby was one of the colors and it actually made her angry, it agitated her, you know, because it was a kind of a red but it has more violet in it. And then in her journey of, you know, healing and growing and all that and by the end, she was wanting to find a color for her new office. And she ended up painting it this Ruby like luckily it was just one wall because that could be a lot, you know, sure in all the walls but but you know, there again, you know, when she was putting out there They’re to our group and things. You know, in our Facebook group, it’s like, What color? What color? Do you think I should you know, and always, I never want to tell someone, I want them to find it themselves. And it surprised me. And by the end, Ruby was so empowering for her. And she had come through so much to be able to speak our truth and heal some things and be empowered. And that’s part of the Ruby quality to have this, like this laser beam of God. You know, that just those patterns that we can get stuck in, but then when we heal it, it’s really empowering. So

Brandon Handley 50:34
I love that. I love that. Absolutely. And then and then, like you said, two archangels are a big part of of everything that you do, but they’re also part of the class that you teach. Right?

Anna Champagne 50:48
Yeah. And I’ve been surprised because people, a lot of people don’t know too much about the angels, angels, and they’ve really been loving hearing about them and learning and using them. So

So that’s been the feedback so far.

Brandon Handley 51:02
I mean, I love I love that you’re doing that. And just curious why you’re surprised by

Unknown Speaker 51:11
that there.

Anna Champagne 51:14
I don’t know, I guess because I just have lived with them so long that I just, you know, sometimes we take it for granted what we do know and things like that and, and a lot of the people I know, know of them, but, uh, yeah, I guess I’ve just been happy that they’ve really because I never want to push any like anything on anybody I want to, you know, it’s part of the course. It’s, it’s, at first I wasn’t sure how much it was going to be part of it. But then it’s like, it’s just so tied in, you know, with those divine qualities and, and the way that archangels work is you know, so you call to them for more compassion or more empowerment or motivation or killing truth. You know, abundance. They literally that’s what their job is that they resonate at that specific frequency of that divine quality. And then they literally when they’re asked to come because they have to be asked, they’ll come and really stand right in your energy field and reinforce that pattern until you can kind of hold it for yourself. So they’re really helpful.

Unknown Speaker 52:30
I love it. No.

Unknown Speaker 52:33
And I think that you hit on one of the things there. I know for me,

Brandon Handley 52:39
I’m so used to my own language, right? I’m so used to what I speak, and I’m surrounded by people that, you know, it’s not an echo chamber, but they understand me, right? It’s like, Oh, well, you know, there’s like, 20 of us here and all 20 of us know the same thing. So pretty sure everybody knows that. We tend to forget just how long it took us to get to this place right away. And then you know, like today, right? You’re telling me about these. I’m taking notes. I’m like angels and you know, Archangel books, what would be what would be, you know? And since I’m saying that will be a book where somebody could kind of understand a little bit more about archangels and what you’re talking about, they’re calling them and seeing that vibration or feeling that vibration,

Anna Champagne 53:22
do you have anything I’m working on the color healing book. Not withstanding, actually, this this book of the angels of love and light. My friend, Mario’s Michael George wrote, or painted all the paintings and I actually got permission from him to use the images in my course and in my lectures and things nice. So on his website, which is my reuse, fine art calm, you can actually download for free you know, if you sign up for his email list, but he’s very generous. You can actually download the book And I, you know, offered to my students, I tell them about it. And I think one of them said that it didn’t come with the color photograph. So then you know, he has those that you can buy of these amazing artworks that he does. So that that’s, that’s a great book. Because there’s, you know, there’s different ones out there and they might have you know, different energies that they’re, they’re different, you know, there’s different systems, there’s different energy, so it’s good to just kind of feel it out. Because if something doesn’t feel right, with any book that you go to, there’s just something that doesn’t feel right. No, that that’s just there’s something in it that maybe isn’t right for you. So

Brandon Handley 54:43
that’s fair. So you know, but there are books out there then that if somebody were to be interested in what you’re talking about, I could definitely talk to it and you know, if they continue to be interested in the archangels and the colors and you know, they should head on over to your course. While we go ahead and mentioned your wedding go, they go to the course and where’s they gonna find you to connect with you and other places?

Anna Champagne 55:10
Yep. Well, one of my websites is a path of beauty.com. And that has my blog. And so we talked about color and, and you know, nature and flowers are a big part of it too, you know, because there is such an energy and there’s actually in shamanism you know, the Devas and all of the plants and the flowers are really a four kind of an angel, you know? So, um, so I spent a lot of time there. And so yeah, so I take photographs, and that’s just another one of my joys of what I do. And that has a lot of the Healing Sessions different things and then on a champagne soaks calm is where you can find a lot more of my soaks. And then right now, to find out about the core It’s on a champagne soaks.com slash color dash healing dash course

Brandon Handley 56:10
awesome thank you and they can find you on Facebook and oh yeah so you’re on all the social media and a champion

Anna Champagne 56:18
some more than others but you know what we all have to find our way

Brandon Handley 56:22
Sure. Sure. And your site I think is pat the beauty or the is that your garden I see a lot of flower pictures of that

Anna Champagne 56:31
my travels because I travel all over everywhere I go I

you know, visit beautiful gardens if they’re not my own,

Brandon Handley 56:39
know that they’re, they’re beautiful. They are beautiful, beautiful flowers and beautiful pictures on there. So thanks for sharing those with us as well. Is there anything else that you think that we should hit on that maybe we didn’t today um

Anna Champagne 56:53
just to just to be gentle with yourself, you know, with ourselves with all you know me too, because I can Be hard of myself to, and, and just keep healing so that you can find the love and respect for others because, you know, a lot of things are coming up in the world that are very divided. And, you know, this and that and, and, you know, it’s just time that we heal what’s causing the discord in the separation. And you know, and the beauty of it too is we’re all individual presences. So it’s not ever going to be like boring or we’re all going to be the same because that’s impossible. You know, it’s like a flowers in a garden. So, so, um, and that’s what I call a path of beauty just just living from that, you know, beautiful place.

Brandon Handley 57:47
Sure. You mentioned you know, before we go here, you mentioned a hand plants is kind of crazy right now. If you could take one silk color and wrap it all up which color would we what color How would we heal the planet with today?

Anna Champagne 58:01
Oh boy, I could go through

Well, it needs a lot of violet for that transforming, you know, transmuting those patterns but Emerald is very soothing and very healing So, and then always the pink Ray, you know is is that unconditional love? Do you want to have some yellow in there too for that wisdom? I love and of course blue. You can’t do it without Archangel Michael protecting us all in our path. So for Sorry,

Brandon Handley 58:36
I couldn’t say one. can’t just pick one. I get it. It’s okay. It’s okay. The world needs them. All right. So, Anna, thank you, Ana. Ana, thank you so much for hanging out with me today and sharing your story and sharing some really great insights and practical applications. I really appreciate it.

Anna Champagne 58:54
Well, thank you so much. I really enjoyed spending time with you and I really appreciate it and Yeah

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